Fuelled Nutrition Co.

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Fuelled Nutrition Co. At Fuelled Nutrition Co., we empower athletes and active individuals to reach their full potential through personalised sports nutrition.

I love seeing women getting stronger, lifting heavy and working towards their fitness goals. But I also believe there’s...
21/10/2026

I love seeing women getting stronger, lifting heavy and working towards their fitness goals. But I also believe there’s so much more to life than what you weigh, what you look like in a bikini or how many calories you’ve eaten.

Your health and fitness should add to your life, not become your entire life. You can have big goals in the gym while still making time for the people, experiences and things that make you happy.

And if that’s the kind of balance you’re working towards, you’re absolutely my kind of person 😊

Had this exact conversation with a client this morning, and I think it’s a good reminder for everyoneBefore you step on ...
19/10/2026

Had this exact conversation with a client this morning, and I think it’s a good reminder for everyone

Before you step on the scales after a really good training week and feel like you’ve gone backwards, swipe through this first

Save it for next time the number on the scales throws you off 😊

15/10/2026

I’ve had a few check-ins this week where clients have shared feeling uncomfortable with how their clothes fit

It’s easy to get caught up in a certain number or clothing size, but your body is allowed to change as your life and training change

And it’s okay to buy clothes that fit the body you have now 😊

If you want your own copy of what to eat before, during and after training, with examples, head to the link in my bio to...
12/10/2026

If you want your own copy of what to eat before, during and after training, with examples, head to the link in my bio to grab my free fuelling cheat sheet 💚

09/10/2026

In case we haven’t met 👋

“Just eat in a deficit” doesn’t give you much to work with when you’re trying to lose body fat while also getting strong...
08/10/2026

“Just eat in a deficit” doesn’t give you much to work with when you’re trying to lose body fat while also getting stronger and performing well in training.

If you’re constantly hungry, exhausted and struggling to stick to your plan, it’s worth looking at whether that plan actually suits your needs.

You’re allowed to want to change your body composition and still care about your performance, recovery and relationship with food. Your nutrition approach should support all of those things 😊

07/10/2026

Your favourite influencer’s “what I eat in a day” was built for her body, her training and her goals - not yours

If you’re tired of scrolling endlessly for answers and want a plan that actually suits you and will help you reach your goals a lot quicker, DM me the word FUEL 💚

5 things you probably think I care about, but I actually don’tComment ‘FUEL’ below if you want help cutting through all ...
05/10/2026

5 things you probably think I care about, but I actually don’t

Comment ‘FUEL’ below if you want help cutting through all the noise and confusion and find out what things matter for you and your goals 😊

02/10/2026

No guilt, just Yochi🍦

Address

5/146 Balcatta Road, Balcatta
Perth, WA
6021

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 9am - 5pm
Saturday 8am - 12pm

Telephone

+61428530402

Website

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