01/09/2026
Happy 1st day of Spring 🌞🌞
Spring symbolizes new beginnings, renewal, growth, and transformation, much like the season itself brings life back after winter's stillness. It represents the potential for spiritual awakening and cultivating inner balance by aligning with nature's rhythms and setting fresh intentions.
Just like nature's process of emerging from the cold, we ourselves start to let go of our Yin winter energy and embrace the Yang Spring energy. The days become longer, the nights become shorter. We spend more time outdoors in nature. Ours senses awaken to the smell of grass and trees, the colours of flowers blooming, the feel of the sun on our skin. Ours bodies crave movement, energising and nourishment.
This time of year, your spirits is bright & coming alive with new ideas; hopefully you’re feeling inspired & excited to try new things.
MONDAYS 9.30 1 hour Hatha
TUESDAY 5.45PM 1 hour Gentle Hatha
WEDNESDAYS 6PM 1 hour Yin Yoga and Sound
To book message Anna 0400 285 056
