Heart Place

Heart Place Heart Place is a non-profit offering Events, Workshops, Classes that promote Compassion, Connection & Community.

We are a Community of Practice strengthening our Capacity to Care through healing based activities.

15/08/2026

Mindfulness allows us to hold space for our pain so we can respond with warmth and compassion. We can't heal what we can't feel.

15/08/2026

The thyroidβ€”a little, butterfly-shaped gland at the base of the neckβ€”can have an oversized impact on cognitive and mental health.

14/08/2026
14/08/2026

π“π‘πž 𝐫𝐨𝐨𝐭𝐬 𝐧𝐞𝐯𝐞𝐫 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐑𝐞𝐒𝐫 𝐟π₯𝐨𝐰𝐞𝐫𝐬. 🌸

𝐴 𝑔𝑒𝑛𝑑𝑙𝑒 π‘Ÿπ‘’π‘šπ‘–π‘›π‘‘π‘’π‘Ÿ π‘‘π‘œ β„Žπ‘œπ‘›π‘œπ‘Ÿ π‘œπ‘’π‘Ÿ π‘™π‘–π‘›π‘’π‘Žπ‘”π‘’, π‘œπ‘’π‘Ÿ π‘Žπ‘›π‘π‘’π‘ π‘‘π‘œπ‘Ÿπ‘ , π‘Žπ‘›π‘‘ π‘‘β„Žπ‘’ 𝑑𝑒𝑒𝑝 π‘Ÿπ‘œπ‘œπ‘‘π‘  π‘‘β„Žπ‘Žπ‘‘ π‘ π‘’π‘ π‘‘π‘Žπ‘–π‘› π‘Žπ‘›π‘‘ 𝑔𝑒𝑖𝑑𝑒 𝑒𝑠. πΆπ‘œπ‘›π‘›π‘’π‘π‘‘π‘–π‘œπ‘› π‘Žπ‘›π‘‘ β„Žπ‘’π‘Žπ‘™π‘–π‘›π‘” π‘Žπ‘Ÿπ‘’ π‘π‘Žπ‘Ÿπ‘Ÿπ‘–π‘’π‘‘ π‘‘β„Žπ‘Ÿπ‘œπ‘’π‘”β„Ž π‘”π‘’π‘›π‘’π‘Ÿπ‘Žπ‘‘π‘–π‘œπ‘›π‘ .

Art by

14/08/2026

Attention is the most powerful thing we have.

Where we place our attention shapes our lives.

When we bring fresh attention to the body, we awaken.

When we bring attention to our family, our feet, our breath, our walking, and this moment, we begin to live more fully.

Our lives become what we practice paying attention to.

What can you pay more attention to today? Let me know in the comments πŸ‘‡

Jai!

14/08/2026

An alternative biological explanation for depression could replace the outdated β€˜serotonin-imbalance” causation theory.

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19 Blinco Street, Fremantle
Perth, WA
6160

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