The Glow Circuit

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The Glow Circuit The Strength & Calm Training Club
Strength Training l Pilates l Yoga l Breathwork l Sound Bath
Under the glow of our signature Red Light Studio
📍 Floreat

WIN 3 MONTHS UNLIMITED MEMBERSHIP! Three months to get stronger, feel better and find your calm.Experience everything Th...
21/10/2026

WIN 3 MONTHS UNLIMITED MEMBERSHIP! Three months to get stronger, feel better and find your calm.

Experience everything The Glow Circuit has to offer. Strength Training, Pilates, Yoga, Breathwork and Sound Bath. All under the glow of our signature Red Light Studio, right here in Floreat. Plus our Red Light Recovery Room.

Stronger body. Calmer mind. Greater capacity for life.

Enter now for your chance to win!
Link in bio and caption below 👇🏻

Love red light? Adding it to your strength and mat Pilates classes gives you two great things at once - strength and cal...
18/10/2026

Love red light? Adding it to your strength and mat Pilates classes gives you two great things at once - strength and calm. And members access our red light room after class for recovery and pure calm.

17/10/2026

What you need to build strength and calm changes each day. What doesn’t change is the warm welcome, the invitation to be you, and the energy you carry out into the world afterwards.

15/10/2026

It’s time. To get stronger. Find calm. Feel better. And build results that last.

Start with 14-DAY IGNITION FOR JUST $39 with unlimited access Strength Training, Pilates, Yoga, Breathwork Sound Bath , all under the glow of our signature Red Light Studio. Plus our and red light recovery room.

Secure your $39 14-DAY IGNITION now, start when you’re ready.

Build Strength. Find Calm. Ignite Growth.

Experience Floreat’s Strength & Calm Training Club.

At 50 I felt fit but also more tired, with the juggle of work, family, physical and emotional changes all weighing prett...
15/10/2026

At 50 I felt fit but also more tired, with the juggle of work, family, physical and emotional changes all weighing pretty heavy. A body scan showed I didn’t have the muscle I needed after years of cardio and light resistance work. But after starting proper strength training with our coaches, coupled with practices like breathwork and yoga to settle the nervous system, my latest scan showed I’d gained 2kg of lean muscle and every bit of that strength feels great. This is The Glow Circuit method in action. Strength through lifting heavier over time under calming red light, great coaching and great people around. Whatever your age or strength level - if I can do it, you can. And how is that red light for making us look half our age 😊 Linda 💚

Some exciting news! (And we’re just a wee bit proud!)We’re delighted to share that our founder, Linda O’Farrell, has bee...
14/10/2026

Some exciting news! (And we’re just a wee bit proud!)

We’re delighted to share that our founder, Linda O’Farrell, has been appointed to the Board of Netball WA!

Having served on its Governance and Nominations Committee for the past two years, Linda now has the opportunity to contribute further to a sport and community she greatly admires.

Linda’s passion for helping people thrive, building stronger communities and supporting wellbeing is at the heart of why she founded The Glow Circuit. How amazing to see that same passion extending into another community where strength, connection and opportunity matter so much.

Congratulations, Linda!

Netball WA West Coast Fever 💚

At 50 I felt fit but I also felt more tired and stretched by the juggle of work, family and all we do. My muscle mass wa...
13/10/2026

At 50 I felt fit but I also felt more tired and stretched by the juggle of work, family and all we do. My muscle mass was lower than it needed to be after years of cardio and light resistance work. After taking up strength training with red light to build calm, using practices like breathwork and yoga, I’ve gained 2kg of muscle and feel like I’m building the stronger body and calmer mind I wanted back then. That’s The Glow Circuit’s method in action. And the best part is the incredible team and community who are doing this together. If I can, you can. Whatever age, wherever you begin, you can. Linda 🌟

Strength changes more than muscle. We know strength training helps us look and feel stronger. But what it does for our h...
13/10/2026

Strength changes more than muscle. We know strength training helps us look and feel stronger. But what it does for our health, our minds and our ability to keep doing the things we love is even more important.

From supporting bone density and brain health to improving metabolic health and mental wellbeing, the benefits go well beyond how we look.

And the best part? It’s never too late to start building strength.

Strong Body. Calm Mind. Greater Capacity for Life.

Magic Monday share - a member told us today that when she joined she was lifting 2kg weights for her upper body work. No...
12/10/2026

Magic Monday share - a member told us today that when she joined she was lifting 2kg weights for her upper body work. Now she’s at 6kg and that’s far from her limit!! Love her work. Wherever you start, strength awaits.

Address

Shop 22 Howtree Place, Floreat
Perth, WA
6014

Telephone

+61440133480

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