The Glow Circuit

The Glow Circuit Strength & Calm Training Club
Strength Training, Mat Pilates, Yoga, Breathwork & Sound , Personal Growth Mentoring
Floreat Forum

Ready to feel stronger, fuel your body better, and learn the “why” behind it all? 💪✨Join Nerissa and Kellie for our Free...
19/06/2026

Ready to feel stronger, fuel your body better, and learn the “why” behind it all? 💪✨

Join Nerissa and Kellie for our Free Strength & Nutrition Masterclass on Thursday 25th June at 7:00pm.

We’ll be chatting all things
🤍 Building strength with confidence
🤍 Simple, sustainable nutrition habits
🤍 Fueling your body to support your goals
🤍 Breaking through the confusion around health and fitness

Whether you’re just starting out or looking to level up your routine, this session is for you.

📅 Thursday 25th June
🕖 7:00pm

We can’t wait to see you there!

Book your spot via the link in our bio - limited spots!

THIS WEEK...Theme: ReleasingChallenge: Hold a 90-second wall sitFor those joining us this week for Pilates and Strength ...
19/06/2026

THIS WEEK...

Theme: Releasing

Challenge: Hold a 90-second wall sit

For those joining us this week for Pilates and Strength classes, you’ll have the chance to test yourself with our weekly challenge and experience what it feels like to stay present through discomfort.

And for everyone, we invite you to think about releasing. Whether it’s a thought, expectation, habit, or worry, consider what you’re carrying that no longer needs your energy.

What would feel lighter if you chose to let it go?

Just like a wall sit, there comes a point where holding on feels harder than releasing. This week, explore the difference between giving up and letting go, and how making space can be its own form of strength.

10/06/2026

Winter wellness starts in the kitchen 🍊🥦✨

One of the simplest ways to support your immune system this season? Filling your plate with plenty of fresh, in-season fruit and vegetables. They’re packed with vitamins, minerals and antioxidants that help your body do what it does best.

No fancy supplements or complicated routines, just nourishing your body with good food, moving regularly, and looking after yourself from the inside out 🤍

What’s your favourite winter fruit or veggie? 🍓🥕🍋

07/06/2026

Winter can make it harder to show up... so we’re celebrating everyone who does 🤎

Attend 12 classes this winter and you’ll automatically go into the draw to win 3 months FREE membership at Glow Circuit✨

No complicated rules, just keep showing up for yourself.
❄️ 12 classes
❄️ One lucky winner
❄️ 3 months free

Stronger body. Calmer mind.
Let’s make this our strongest winter yet.

✨ FREE Strength + Nutrition Masterclass ✨Join Kellie and Nerissa for an evening of practical advice, real conversations ...
05/06/2026

✨ FREE Strength + Nutrition Masterclass ✨

Join Kellie and Nerissa for an evening of practical advice, real conversations and simple strategies to help you build energy, strength and confidence.

📅 Wednesday 25 June
🕖 7:00pm
📍 Glow Circuit
💛 Free for everyone - spots limited

Whether you’re just starting your fitness journey or looking to level up your results, this session is for you.

Spots are limited, so make sure you book your place!

05/06/2026

Good morning GLOWERS!!
We know winter mornings can be hard - but they don’t have to be!

If you put in the prep work you’ll be thanking yourself after 🧡💪🏼

This weeks Health Topic: Food is Fuel! 🥑 🌯🥗💪🏼Need some inspiration on what to eat before & after you work out? Here are...
03/06/2026

This weeks Health Topic: Food is Fuel!
🥑 🌯🥗💪🏼

Need some inspiration on what to eat before & after you work out? Here are some top nutrition tips to help you stay fuelled & reach those goals! 🔥

Swipe for some recipes & save for later 😋

Address

Shop 22 Howtree Place, Floreat
Perth, WA
6014

Telephone

+61440133480

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