M Power Health & Wellness

M Power Health & Wellness M Power Health & Wellness is an ‘outside the box’ counselling service (holistic wellness)

At M Power Health & Wellness we provide a range of counseling and wellness services to help you live the life you have always imagined. Our services include one-on-one counseling, couples counseling, personal development and health coaching, E.F.T, sound/movement therapy, yoga and sound healing sessions, and support groups. You will find a safe and supportive environment where you can explore your

thoughts, fears, pain, grief and emotions. Helping you to bring awareness to yourself and your strengths and to find ways of managing life issues using various skills.

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We come from a person centered and holistic perspective where you are the driver and the focus always. And where it's not a 'one size fits all' but an 'think out of the box approach' to therapy. You are in safe hands with a practitioner who is a qualified counsellor, personal trainer, personal development coach, yoga teacher and also has a degree in Psychology. The highest qualification being 'lived experience!!'


​Whatever is going on for you IT IS IMPORTANT and I'll work with you to guide you towards finding purpose, peace and achieve your goals. For Further information please contact me through private message, email, webpage or on 0431 380 416

01/09/2026

Taking care of yourself isn't selfish - it's essential. Join us for Self-Care September and discover small daily actions to help you feel calmer, stay resilient and show up for others too https://actionforhappiness.org/self-care-september

31/08/2026
30/08/2026

How to make each body part happy!

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Shared from .organics
With love,
Fiona
www.earthmonk.guru

27/08/2026

When we're going through challenging times, the way we speak to ourselves matters. 🫶

A little kindness, patience and compassion can make a big difference to your mental health.

Don't forget to save this post in case you need another reminder in future. 🥰

23/08/2026

Sahil Bloom

02/08/2026

We all have the power to make someone’s day a little brighter. A thoughtful message, a helping hand or a moment of real listening make a bigger difference than we realise. And caring for others does us good too 💞

https://actionforhappiness.org/altruistic-august

01/08/2026

Your mind, your body, and your nervous system respond to the story you keep repeating. Repetition is how your neural pathways change. Part of elite sports training is visualizing making the basket before the athlete even steps on the court. (see this recent study: https://pmc.ncbi.nlm.nih.gov/articles/PMC12021890/)

So, intentionally guide the images in your mind, FEEL the result you want, and notice how your thoughts, choices, and energy start positioning you toward the life you’re creating.

Save this for the days you need a reminder that your future is already in motion, and share it with someone you want to invite to your dinner :)

Drop some 🫶🏽🫶🏽🫶🏽 if you are open!

26/07/2026

Address

Perth, WA
6065

Telephone

+61431380416

Website

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