31/07/2026
My moments of July,
So special to me, not for the aesthetic pics but to pause,
to take a moment just for myself
and to honour what the last 30 odd days of my life have blessed me with.
It makes me stop & witness my life rather than look and see ahead to what my calendar holds today, tomorrow, next week.
July brought new friends into my life (Heidi 🌻 Yoga 🌙 Nyon 🌿 & autumn: 🍑ATL👽| HK 🇭🇰 | KH 🇰🇭 ), with a shared journey of growing our souls through the sounds learnt with Shantika International InsShantika International Institute of Integrative Wellnessf course, after any time away from our home & family, homecoming always makes the heart burst at the seams, bringing refreshed gratitude and spirit 🤍
I learnt a lot about myself in July,
Patience & grace with myself & others,
& I was reminded of strengths learnt in past lessons of life, sitting there quietly & forgotten until needed again.
It’s such a beautiful thing to remember who you are & to refresh your alignment with yourself,
& I now step into August with new calmness,
& new offerings to share with you,
to help you feel your peace of self healing
Amongst my much loved therapies of
Reiki flow, Reflexology, Swedish & Indie Head massages ( all laden with the bliss of Aromatherapy!),
I am able to now offer you the gentle, deep release of
sound baths & Vibroacoustic massage,
& that is really the purpose for me, behind my monthly look-back, and for sharing with you -
reflecting,
acknowledging growth
& how far I’ve come from my days of nursing & praying/manifesting that I could offer you my therapies more.
it can be easy to forget that the life you have created today, is the life that ‘past you’ dreamt of,
So here’s to my monthly recap 🥂✨
( please remind me next month if I get lost in busyness & forget to pause! )
How has your month treated you?
What are you taking into August,
& what are you comfortable to leave behind?
With love & light,
Claire 🤍🕊️