Perth Natural Medical Clinic

Perth Natural Medical Clinic For over 45 years now, PNMC continues to be Perth's first choice for natural health and wellness.

Perth Natural Medical Clinic has a team of highly-qualified professionals comprising seven naturopaths specialising in natural therapy, nutrition, anti-ageing, cancer support, homoeopathy,fertility support, children's health, FSM treatment and herbal medicine; a general medical practitioner specialising in hypnotherapy; two osteopaths; an acupuncturist and Traditional Chinese Medicine practitioner

; a podiatrist; a remedial therapist specialising in deep tissue massage, myopractic and Bowen therapy; a reflexologist; and two holistic counsellors. Perth Natural Medical Clinic (PNMC) as you see it today comes from the vision of its Founder, Val Allen, whose ambition was to develop a clinic that could help people with all their health problems, minor or life-threatening, or where they could simply seek the best advice for attaining optimum wellness. Valʼs vision was to put together a top team of dedicated professional practitioners operating harmoniously within such a clinic who could effectively meet the physical and emotional needs of patients. After more than 30 years of hard work in generating the trust and belief of over 60,000 patients, PNMC is now proudly regarded as one of Australia's leading Natural Medicine clinics, providing the highest standard of genuine holistic healthcare, often referred to as Integrative Medicine. By combining conventional and natural approaches, our team of practitioners is able to utilise the best Integrative Medical treatments for patients and collectively address their health problems by consulting together, where necessary, to ensure that their treatments are complementary and coordinated. The utmost importance is placed on patients receiving the best care and having their health problems listened to carefully. Our emphasis is on caring deeply for our patients; we see ourselves as an integral part of their everyday life and feel privileged that our approach is able to help them achieve happy and healthy lives. Patients often proudly recommend their family, friends and business associates to ʻtheirʼ
clinic. We invite you to make a change in your life, and come and visit us at PNMC where we will endeavour to use all our resources to assist you in creating optimum wellness for yourself and your family.

Ine of our Winter favourites! Try this nourishing and versatile IMMUNE BOOSTING broth recipe. It's one of the simplest, ...
22/06/2026

Ine of our Winter favourites!

Try this nourishing and versatile IMMUNE BOOSTING broth recipe. It's one of the simplest, time-tested ways traditional ways of nourishing your body during the colder months here in Perth and get those much needed nutrients to support your immunity against Winter colds and flus.❄️😷🤧🌧🤒

Don't have all the ingredients? Don't worry! You can mix things up so if you don't have celery for example, you can use other vegetables like pumpkin, broccoli, kale or spinach - whatever you have on hand. 🥦🥬🥕

Astralagus root, calendula and nettle you'll find at bulk food stores or health food shops, and if you don't have these, don't let that stop you! This broth is still nourishing and nutritious with some ingredients missing or substituted.

Stay warm, hydrated and health this Winter! 🌿

IS IT HORMONES....? OR GUT MICROBIOME...? OR STRESS? When new symptoms show up, the first thing most people do is check ...
19/06/2026

IS IT HORMONES....? OR GUT MICROBIOME...? OR STRESS?

When new symptoms show up, the first thing most people do is check in with Dr Google. Sometimes this IS helpful, but more often than not it leads to a confusing “wild goose chase”.

We see many people who've taken the initiative and researched and tried a few things but when nothing seems to work, its our experienced naturopaths that help them get to the bottom of things and begin to address the real problem.

Whether it’s feeling more fatigued, noticing skin issues, mood swings, or persistent bloating, these are all signs your body is asking for support. The tricky part is that the same symptoms can be linked to different systems in the body:
hormones, gut/immune health, or even stress in the nervous system.

Here are 4 COMMON ISSUES we see at PNMC, and the signposts that can help you tell them apart:

SKIN ISSUES
✨ Signs it might be Hormones: Chin/jawline breakouts, pigmentation changes, oily/dry skin that fluctuates with your cycle.
✨ Signs it might be Gut/Immune system: Eczema, hives, rosacea, or rashes that flare after certain foods or allergens.
✨ Signs it might be the Nervous system: Redness, itching or flare-ups that worsen during stressful periods.

FATIGUE
✨ Signs it might be Hormones: Ongoing tiredness paired with weight changes, hair loss, or feeling cold may signal thyroid issues. Energy dips before your period, or worsening fatigue with irregular cycles, may suggest perimenopause or adrenal hormone shifts.
✨ Signs it might be Gut/Immune system: Fatigue combined with gut pain, low iron/B12, or frequent illness can point to malabsorption, inflammation, or autoimmune conditions.
✨ Signs it might be Nervous system: “Tired but wired,” relying on coffee to get through the day, or waking up unrefreshed despite 8 hours of sleep are classic signs of stress on the nervous system.

MOOD CHANGES
✨ Signs it might be Hormones: PMS irritability, perimenopause anxiety, or mood shifts linked to thyroid.
✨ Signs it might be Gut/Immune system: Low mood, brain fog or irritability that worsens with digestive upset or certain foods.
✨ Signs it might be Nervous system: Heightened stress response, reactivity, or difficulty calming down.

BLOATING & DIGESTIVE UPSET
✨ Signs it might be Hormones: Bloating that worsens before your period.
✨ Signs it might be Gut/Immune system: Daily bloating, gas, food intolerances, or IBS-type symptoms.
✨ Signs it might be Nervous system: “Nervous stomach,” urgency, or unpredictable gut changes during stressful days.

THE NEXT STEP
If you’re experiencing these symptoms, the most effective way forward is to work with a practitioner who can assess your whole health picture and uncover the true root cause.

👉 Book with Sam Botica for gut, digestive, allergy or autoimmune support.
👉 Book with Lesley Oakes for hormone and thyroid health.
👉 Book with Eddie Enever if stress, nervous system regulation, or emotional wellbeing are impacting your health.
👉 Book with Lucia Ferguson, Nurse practitioner for an integrative medical approach.
👉 Book with Randa Majrouh for acupuncture and naturopathic approaches to women's health

We're here to help you avoid that futile wild goose chase and get the help you need, now.

Save time, money and suffering by booking in now.
www.pnmc.com.au

15/06/2026

Why do naturopaths care so much about your gut health?

Testing for parasites, SIBO and nutrient deficiencies among other tests, to get a full picture of what’s not in a healthy balance...

Your gut health is linked to so many seemingly unrelated issues (and the obvious ones too of course 🫃🏻💨💩)

Allergies and food sensitivities can be a result of, or worsened by poor gut health.

And hormone issues.

And immune system problems.

And your moods.

Symptoms of anxiety and depression can be linked to gut health too.

Energy levels.

And if brain fog is an issue, repairing your gut will help brain function too.

So if you’re feeling “off” with any of these, it might be time to work with a naturopath and get to the bottom of things…

No pun intended 🫣😂

Sam Botica is your go to gal for gut health here at PNMC. 🦋

Book online or call our team on 08 9328 9233 to book in. 🌿

12/06/2026

Due to cancellations, we have 2 appointments available with Randa tomorrow, Saturday 13th June.

Randa is a naturopath and acupuncturist specializing in women’s health and fertility, as well as pain, stress and anxiety - all having such huge impacts on health and wellbeing.

If you’ve been wanting to experience the difference in working with Randa, please head to our website to book online, or call us on 08 9328 9233 to schedule your appointment. 🌿

So simple. So easy. So good for you! If walking is painful or sets off issues, come see our osteopath Kevin or remedial ...
10/06/2026

So simple. So easy. So good for you!

If walking is painful or sets off issues, come see our osteopath Kevin or remedial therapist Dharma, or if you struggle with energy to get started our naturopaths can help.

If establishing healthy habits and the mindset to prioritize walking is a problem for you, Amanda Davies can help with hypnotherapy and life coaching.

Call us on 08 9328 9233 to find out how we can help.

Colds and flus seems inevitable during the colder months, especially if you have young children at day care or primary s...
06/06/2026

Colds and flus seems inevitable during the colder months, especially if you have young children at day care or primary school!

They are a number of things you can do to support yours and your family's immune system over Winter and our team is here to help with targeted supplements and herbal medicines known to strengthen the body's resilience to illness.

We also have a range of natural medicines available here at PNMC including herbal throat sprays, propolis and manuka honey lozenges and probiotic strains that are beneficial to rebuild gut health after a course of antibiotics.

We work with and alongside medical approaches, in and integrative way.

Book in with one of our naturopaths or our nurse practitioner for extra support this Winter.

Book online or call our team on 08 9328 9233 to find out what we can do to help you and your family.

Struggling with brain fog, fatigue, overwhelm, poor sleep or hormonal changes?These symptoms are common, but they are no...
06/06/2026

Struggling with brain fog, fatigue, overwhelm, poor sleep or hormonal changes?

These symptoms are common, but they are not something you simply have to push through.

Lucia Ferguson, Holistic and Integrative Nurse Practitioner at Perth Natural Medicine Clinic, offers a whole-person approach to healthcare that helps explore what may be sitting underneath your symptoms. 🌿

As a Nurse Practitioner, Lucia can assess and diagnose health conditions, order and interpret pathology, prescribe medications where appropriate, and create personalised treatment plans. Her approach also considers the broader picture, including hormones, thyroid function, gut health, stress, sleep, nutrition, inflammation and metabolic health. 👩‍⚕️

If you have been feeling unlike yourself, or you suspect your hormones may be playing a role, a free 10-minute discovery call with Lucia can help you gain clarity around your next step.

Limited spots available.

Book your free discovery call by calling us on 08 9328 9233.🦋

We’re not trying to be controversial here. Promise. They have an effect but a flu shot, or an “immunity shot” in a bottl...
05/06/2026

We’re not trying to be controversial here.
Promise.

They have an effect but a flu shot, or an “immunity shot” in a bottle from the supermarket, is just not going to have the same strengthening effect as a custom-blended herbal tonic taken daily over time, alongside consistent attention to the habits that support your immune system - long term. 🌿💪

Consistency always wins.

At PNMC, our practitioners look beyond the quick fix and consider what may be impacting your immune resilience.

Maybe it’s nutrient deficiencies, low vitamin D, gut health, stress load, sleep quality, inflammation, hormone changes, recovery from illness, or underlying health conditions affecting how well your body can respond to inevitable exposure to cold and flu viruses.

Our naturopaths formulate personalised herbal tonics designed specifically for your body and current needs.

These are not generic immune blends.

They are targeted, concentrated and tailored to support your individual health picture.

Our Nurse Practitioner, Lucia Ferguson, can also order pathology where appropriate, with many tests eligible for Medicare rebates, helping you gain a clearer picture of what your body may actually need.

For some people, immune support may include the flu shot. For others, it may include herbs, nutrition, pathology, IV therapy, lifestyle changes, or a combination of these.

The point is not to follow a one-size-fits-all approach.
The point is to understand your body and support it properly.

To book with our naturopaths, Nurse Practitioner or IV therapy team, contact PNMC reception on 08 9328 9233. 🦋

29/05/2026

Val and Amanda as they speak about the 'block' that people often experience in their holistic treatment.

Amanda helps to remove the subconscious block that you might not be aware is getting in the way. She has a strong interest in working with

- Anxiety and chronic stress
- Phobias and fears
- Negative self-talk and low self- esteem
- Trauma, grief and emotional loss
- Addiction and self- sabotage
- The mind- body connection

Amanda comes up as one of the most recommended Hypnotherapists in Perth through google and reddit reviews.

If you are feeling like there is a block getting in the way of your healing, Amanda can assist you with that.

Did you like this series? Who would you like Val to chat with next?

When you are really feeling stuck, overwhelmed or unmotivated, trying to think your way out of it doesn’t usually work, ...
28/05/2026

When you are really feeling stuck, overwhelmed or unmotivated, trying to think your way out of it doesn’t usually work, does it?

In this blog, Amanda Davies explores
✨ the neuroscience behind freeze states,
✨ why movement helps regulate the nervous system, and
✨ simple ways to get moving and create momentum - even when life feels heavy.

Head to the link in our bio to read the latest series of blogs from Amanda, and if you’d like to find out how Amanda could help YOU work through challenges, call us to make a time for a free discovery call.



Address

361 Lord Street
Perth, WA
6003

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 7pm
Wednesday 8am - 5pm
Thursday 8am - 7pm
Friday 8am - 3pm
Saturday 8:30am - 1:30pm

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