Jane Xiao Acupuncture + Nutrition

21/05/2026

Gratitude
It is the end of autumn 🍂, yet most days are still warm and refreshing. Every morning 🌞, I take my 🐶ྀི Peppa for a walk to the nearby park. I feel so lucky to be surrounded by the beauty that nature has created for us. The universe is the creator of all beauty. What God has given us is so precious and spectacular. Let us express our gratitude for all the wonderful things we receive so freely.
8m

06/05/2026

Sharing my treatment of Bell’s Palsy with you.

Signs and Symptoms

🌱Patient Could not close the eye of the affected side completely
🌱Less wrinkles at affected side if frowning
🌱Mouth leaking when drinking liquid
🌱Uneven smile, corner of the affected side goes down.
🌱Uneven when blowing his cheeks.
🌱Could not whistle to make a sound.
🌱Has a dull feeling of the affected side of face.
❗He did not have any weakness of his limbs. 🌞

History of patient:
✨Exposed to cold wind at night as the temperature drops a lot at night when the season changes.
✨Right ear discomfort 5 days before palsy

Management Plan: Combination of nature therapies
1.Acupuncture:
🌿Acupuncture treatment on Day 2 and then every other day.
Needles on neck and limbs.
Needles on healthy side of the face to relax the muscles as it pulls the weak side
❌NO NEEDLS on affected side as it is very sensitive and swelling. ❌

2.Supplements:
🌿Complex B, Fish oil
🌿Herbs to relieve the information.

3.Eye care:
Nature eye drops to moisture and protect cornea
Eye patches for nighttime to protect the cornea

4.Exercise
Facial and eye exercise twice day to strengthen the muscles.

5.Diet
High Animal protein for healing and repairing
Heaps of muliti colored cooked vegetables

👉 For booking with Jane Xiao, please go to www.zenithhealthhub.com.au

⚠️ Disclaimer: This video is for general education only and is not medical advice. Please consult a qualified healthcare professional for personalised care.”

06/05/2026

Sharing my treatment of Bell's Palsy

Signs and Symptoms

🌱Patient Could not close the eye of the affected side completely
🌱Less wrinkles at affected side if frowning
🌱Mouth leaking when drinking liquid
🌱Uneven smile, corner of the affected side goes down.
🌱Uneven when blowing his cheeks.
🌱Could not whistle to make a sound.
🌱Has a dull feeling of the affected side of face.
❗He did not have any weakness of his limbs. 🌞

History of patient:
✨Exposed to cold wind at night as the temperature drops a lot at night when the season changes.
✨Right ear discomfort 5 days before palsy

Management Plan: Combination of nature therapies
1.Acupuncture:
🌿Acupuncture treatment on Day 2 and then every other day.
Needles on neck and limbs.
Needles on healthy side of the face to relax the muscles as it pulls the weak side
❌NO NEEDLS on affected side as it is very sensitive and swelling. ❌

2.Supplements:
🌿Complex B, Fish oil
🌿Herbs to relieve the information.

3.Eye care:
Nature eye drops to moisture and protect cornea
Eye patches for nighttime to protect the cornea

4.Exercise
Facial and eye exercise twice day to strengthen the muscles.

5.Diet
High Animal protein for healing and repairing
Heaps of muliti colored cooked vegetables

👉 For booking with Jane Xiao, please go to www.zenithhealthhub.com.au

⚠️ Disclaimer: This video is for general education only and is not medical advice. Please consult a qualified healthcare professional for personalised care.”

26/04/2026

Only $29!! 🔥

05/04/2026

Are you constantly on the go, like a hamster on a spinning wheel?

Harvard professor Dr Arthur Brooks said we need to be bored and it is essencial.
When we are bored, We may start thinking about the meaning of our life, we may be more creative, and may be more likely to reconnect with our own soul and spirit.

Do we need constantly feeding our desire for dopamine?
Can we sit for half an hour without doing anything?

This Easter, I decided to stay at home with kids, not going anywhere.

The weather is beautiful. I go for a stroll on our street with bare feet. The warmth of the floor makes more so relaxed. Looking up, I admire the drifting cloud in the blue sky. Around the corner of the garden, I smell and touch the flowers. Peppa, our dog is best companion as she loves sniffing around.

I love this moment. I cannot think a better place I would like to be.

04/04/2026

🍃Having Facial Cosmetic Acupuncture on myself today.

This is the Third time of the weekly regime. I started on Mar 21, 2006.

Facial Cosmetic Acupucture is said to promote circulation of blood and energy to the face to rejuvnate, reduce wrinkles and lighten skin dark spots.

I am planning to do 10 weeks on my own face and I will share the results at the end of 10 weeks.

Let's see what happens. 😊

03/04/2026

Happy Easter 🐣🌸🐰🥚✨
What did you have for breakfast on Easter Friday❓

This is my breakfast at 1030 on Easter Friday Morning.
🥩 Low Carbohydrate diet
🍳 Fried eggs x 2 with grass fed beef tallow 5g
🍞 Gluten free organic sourdough bread from Pana Artisan Bakery at Pylmara
🫒 Organic Olive Oil 10mls spreading on bread
🥬 Stir fry cabbage with grass fed beef tallow 5g

Nutritional Contents of this breakfast:
✅ Calories: 580
✅ Protein: 20g, 14 from 2 eggs, 10 from gluten free bread
✅ Fat: 32g
✅ Carbs: 50g
✅ Sit in the sun to have some naturally Vitamin D
✅ Chew mindfully

13/04/2025

Do you realize
we can be free from most chronic illnesses if we eat REAL food and digest completely?

25/03/2025

🙌Time to do some online marketing📙 for my acupuncture 🏏and nutrition 🥑🥦business. I should have done long time ago, However, I do not know why I am procrastinating for so long🐧🐧?
I understand online marketing is not my speciality. I study 4 years for nursing, 3 years for acupuncture, 1 year for nutrition. Do I need a few years to study marketing😳?
Today i am learning to publish my very first post on my business page.
Also I am learning to add Hashtags in my post and some fun symbols to my posts 🥰

Jane Xiao
Registered Acupuncturist
Functional Nutritionist
Registered Nurse
www.zenithhealthhub.com.au

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Instead of managing the symptoms, it is time to look deeper and uncover the root cause. Your health is affected by multiple factor, e.g., diet, lifestyles, stress and environment. By ridding of the root cause, you can experience gradual, lasting improvements in the coming years.

25/03/2025

🎯 Time to look deeper....🕐⛳️