Pocket Physio

08/10/2026

Pocket physio is an Australian physiotherapist developed medical device to reduce TMJ, neck and head tension. www.pocket.physio

06/10/2026

Excited to announce a new collaboration for Pocket Physio® with Australian Medical Supplies, the go-to experts in hand and scar therapy equipment.

Looking forward to working together and bringing Pocket Physio® to more clinicians across Australia.

Pocket Physio® is now available through Australian Medical Supplies, Australia-wide.

Pocket Physio is a compact, ARTG registered handheld focal vibration device for jaw, neck and head tension. It uses high frequency vibration to help reduce protective muscle guarding.

Developed by Elena Von Rosenberg, a Perth physiotherapist with over 20 years in clinical practice across Australia and Europe, Pocket Physio was born from a clinical need for a small, targeted device patients could use between appointments to build self efficacy and feel more in control of their symptoms. Elena uses it alongside breathing and other nervous system regulation strategies to help reduce muscle guarding and stress related tension.

It is used and recommended by leading dental and orofacial clinicians as a self-management option for myogenous TMD.

While its origins are in TMD, jaw, neck and musculoskeletal physiotherapy, it is now attracting interest from oncology physiotherapists, scar therapists, hand therapists and podiatrists discovering their own clinical applications.

Now on our website and available to all trade accounts: https://lnkd.in/e7QBJ7f6

12/09/2026

Next week I’m heading to Sydney to present at The Fine Edge of Dentistry, the biennial flagship conference of the Royal Australasian College of Dental Surgeons RACDS

I’ll be speaking about something I am very passionate about: Moving TMD care beyond simply treating the jaw.

Pain is rarely just about one muscle, one joint or one structure. With TMD, we need to consider the nervous system, behaviour, sleep, stress, movement and the many factors that can influence someone’s pain experience.

I’ll be sharing how I integrate neurosensory modulation with behaviourally informed rehabilitation to help people better understand and manage their symptoms.

Very grateful for the opportunity to bring a physiotherapy perspective to the conversation and share what two decades of working with people in pain has taught me.

27/08/2026

Stress and tension melts away in minutes even in the hardest to reach spots with the Pocket Physio.

21/08/2026

A specialist’s take on Pocket Physio®

Oral Medicine Specialist Dr Amanda Phoon Nguyen, A Spoonful of Oral Medicine Dr Amanda Phoon Nguyen recommends Pocket Physio® for patients who experience muscle guarding and tension around the jaw and face.

In this video, we cover some of the questions patients ask most:

• Where can I use it?
• Can I use it over the masseter and temporalis?
• What about the upper neck?
• Which vibration setting should I choose?
• How often should I use it?
• How can I pair it with breathing and my prescribed exercises?

Pocket Physio® was designed by a physiotherapist as a simple way to help release muscle tension at home, between appointments and before exercises.

Small enough to carry with you. Targeted enough for those hard-to-reach areas around the jaw, head and upper neck.

Pocket Physio® — professional guidance, in your pocket.

18/08/2026

TMJ symptoms, jaw clenching, neck tension and headaches can all be influenced by stress and nervous system arousal — not just what’s happening in the muscles.

That’s why sometimes it helps to look beyond simply massaging a tight muscle.

Our 2-Minute Reset combines targeted muscle release with simple strategies to help you slow down, relax and break the cycle of tension throughout your day.

StressRelief NervousSystemRegulation TMJRelief MuscleTension

16/08/2026

Jaw tension keeps coming back?

Try interrupting the pattern with a 2-minute reset: vibration, slower breathing and letting the jaw and shoulders soften.

09/06/2026

09/06/2026

We often hold tension without being aware, over time this can even become painful because of the underlying structures that get compressed and the constant holding and overworking of the muscle. Vibration can be a quick way that helps to reduce muscle guarding. www.pocket.physio

05/06/2026

Tension can ruin your day. Stop it before it stops you! www.poclet.physio