07/10/2026
Take a breath and hiss like a snake! 🐍
Try “snake breaths” with your child: take a deep breath in together, then breathe out slowly while making a long hissing sound like a snake. Repeat five times.
Making time to practise breathing together can be a fun way to build calming moments into your daily routine. You could even get creative and think of how other animals might breathe!
What animal will you try next?