With Love from Tess

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I believe in the power of kinesiology & embodiment somatics to help you and your family transform through difficult life challenges, create healthy boundaries, and reignite joy in your relationships.

30/05/2026
The screen went black while I was still speaking.And I learned β€” nothing spoken in truth is ever lost. πŸ–€Four days of sho...
30/05/2026

The screen went black while I was still speaking.

And I learned β€” nothing spoken in truth is ever lost. πŸ–€

Four days of showing up as the Peaceful Negotiator. Four days of holding the line, dismantling chaos, and learning to speak from a place deeper than performance.

Tonight I am shaking β€” not from fear, but from the beautiful, terrifying feeling of old armour falling away.

The Sovereign Voice doesn't need to be loud.
It doesn't need to arrive first.
It simply carries weight. Gravity. Truth.

And when you speak from that place?
People don't just hear you.
They feel you in their own bodies.

Grateful for every soul in the room this week. You were my mirror. 🀍

Day 5 tomorrow. ✨

β€’ β€’ β€’

28/05/2026

Visibility has always been a negatively charged topic for me. Wanting it and then not wanting it πŸ˜„.
My solution- become so embodied in my truth that all resistance dissolves.

How long have you been waiting?Because I know what it's like to watch other people step into the thing you know is for y...
27/05/2026

How long have you been waiting?

Because I know what it's like to watch other people step into the thing you know is for you and tell yourself "maybe next time" or "I'm not quite ready" or "I'll do it when things settle down."

Love, things don't settle down. Life doesn't pause. And you deserve to stop waiting.

What we are doing inside the Naked Truth Activation Challenge right now is something I haven't seen done quite like this before. We're not doing mindset work. We're going into the body. Into the nervous system. Into the real reasons why you've felt stuck, disconnected, or like you're living someone else's life.

Because that's where the truth actually lives. Not in your head. In you.

If you want to see the magic in action comment 'Me' and I'll makes sure you're in πŸ’œ

Okay, I'm going to be real with you. πŸ™‹β€β™€οΈI am currently lying on a table having my 15th self-led colonic experience and ...
26/05/2026

Okay, I'm going to be real with you. πŸ™‹β€β™€οΈ

I am currently lying on a table having my 15th self-led colonic experience and it has been... a journey. (Technical difficulties and all πŸ˜….)

But here's what keeps moving through me as I watch the old literally moving away from the body -

The more authentic we become, the more our true power wants to emerge. And the more it emerges, the more we are called to clear out what has been stored β€” physically, emotionally, energetically.

Colonic number one and colonic number fifteen are two very different experiences. There is a journey between them. A physical journey through the entire digestive system β€” but also a metaphysical one. A cleansing of old ways of thinking. Old identities. Old limitations.

And here's what's sitting with me today in this forced stillness β€”
There is something incredibly unconscious that happens below the level of our awareness. We don't pay enough attention to the unconscious parts of ourselves. And I mean... that's the whole point. It's unconscious. But so is our body β€” and yet our body is speaking to us very, very clearly. If only we were still enough to listen.

Sometimes stillness is forced. You book the session. You lay on the table. You pay for the experience and someone else holds the space. But the most powerful stillness? The kind that actually changes you? That comes from deliberate choice. From within.

Because every single day we are choosing. We choose love or we choose fear. We choose open-hearted or we choose retreat. We choose connection or we choose the comfortable separateness β€” that illusion that keeping our distance somehow keeps us safe, keeps us protected. Playing by the rules.

And I'm here to tell you β€” the rules suck.

I don't want you playing by rules. I want you being your amazing, audacious, out-there self. Spreading joy. Magic. Sparkles. Bringing real change to the people around you β€” which brings real change back to you. To your purpose. To your finances. To your family.

Because it is only when we are doing what we are actually here to do β€” when we are brave enough to write the book, paint the painting, launch the business, put our quirky crazy magic into the world β€” that everything begins to flow.
What is it that your heart really wants to do?

You know. You've always known.
And just understand this β€” once you say yes, you've got to give your body time to catch up. The mind commits first. The body follows. Be patient with the journey between the two. πŸ’›

If you're sitting in your nine to five right now feeling that quiet nudge β€” you are here for more than this β€” listen to it.

That whisper knows.

The end result is always worth it. It's just the journey between point A and point B that asks everything of us.

I spent years believing " being grounded" meant becoming polished, more confident, speaking with conviction and looking ...
25/05/2026

I spent years believing " being grounded" meant becoming polished, more confident, speaking with conviction and looking cool and succesful on the outside.

Turns out that it just means
🌈 moving my body daily
🌈 giving myself permission to rest
🌈 stop overplaying last year's drama in my head
🌈 deliberately loving myself
🌈 owning my worthiness and speaking kindness daily
🌈 not giving a d*mn what others think of me
Spiritual growth sometimes feels like you're riding a tsunami, yet the ocean is the most beautiful after a storm has ended.

22/05/2026

Under the pump with member edits on my work today as submissions close at 5pm. I began this piece 4 days ago from a fractured dream. I love writing about the metaphysical. And today I'm super pumped to be entering this into the 2026 in house competition for my club. I keep thanking myself because what I have before me is the result of my embodiment work over the last few years. It works! Cool under pressure! Thank you Karrinyup Writers' Club Inc.

Life gives you lemons. Make lemonade. Packed up my sound healing gear this morning to host a sound healing for a yoga te...
18/05/2026

Life gives you lemons. Make lemonade.

Packed up my sound healing gear this morning to host a sound healing for a yoga teacher, someone who reached out asking on another group page for a sound healer to deliver a session. Sure, I'll do it- Cue me jumping in to ' help'.

But the organiser had cancelled the event. And after trying to confirm with this person ( the event is still live on FB) I finally got this message.

'I messaged you ages ago, but you didn't answer, ' she wrote. I didn't see that message and apparently that was enough for her. I'd been notified right?

Not, gosh I'd better check back in with her? I'll try her again to make sure.

Not, this is a new collaborative business opportunity, I'd better speak to her directly.

Because, it's not like you can't find me on FB.πŸ˜„πŸ€ͺ I have 2 business pages on top of my profile, LinkedIn and Instagram.

Not only have I lost income, cancelling my own in house event, 3 clients of mine were inconvenienced - 1 actually waiting outside the venue called me to ask what was happening.

Reframe, without apology ( trust your instincts Tess) The signal for this event inside my body was neutral. Right from the first point of contact. My mind took over ( good for business marketing etc)

Yet, I needed another reminder from Spirit.

✨️Grow where you're planted.
✨️Listen in stillness.
✨️Check in and action from a place of knowing.
✨️Pay attention to the flatline energy and ask. Is this the right course of action?
✨️ Wait for the answer!

PS Spirit whispered 'You get a chance to polish your crystal and tibetan bowls πŸ˜„πŸ€ͺ and shine up gong, Chariklo. Much love to you'. Signed- Source energy πŸŽΆπŸ™

I'm leaving the unpacking as is and decided that a early afternoon lunch with my favorite people in the world, my husband and son, is a perfect way to spend the rest of this glorious autumn Sunday here in Perth. .

Thank you Universe, for this moment. I sometimes don't see the woods for the trees 🌼πŸ”₯🌈🌎🌟

15/05/2026

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Perth
6063

Opening Hours

Monday 12:30am - 4:30pm
Wednesday 9:30am - 5pm
Saturday 9:30am - 3:30pm

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