What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 6pm

Oceanic Wellbeing

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Australia
Perth, WA
Oceanic Wellbeing

An integrated health & wellbeing practice based in Subiaco, WA.

04/06/2026

Meet Monnica to help you move beyond pain 🩵

Monnica is a Mind Body Practitioner who helps people move beyond simply managing chronic pain and persistent symptoms.

Using evidence-based MindBody approaches, she supports clients to retrain the brain, regulate the nervous system, and reconnect with confidence in their body’s ability to heal.

With a warm, compassionate approach and a strong background in neuroscience and occupational therapy, Monica empowers clients to create meaningful and lasting change.

Ready to start your healing journey? Book your appointment via the link in bio

Therapy

29/05/2026

This National Reconciliation Week, we celebrate and honour our Aboriginal brothers and sisters — the world’s oldest living culture, rich in wisdom, creativity, connection
and care for Country. 🖤💛❤️

Officially opened by Whadjuk Custodian Carol Innes last October, here at Oceanic Wellbeing,we are proud to support emerging and established Aboriginal artists, including Rekeesha Goodwin, whose powerful artworks exhibited in in our practice, connect us deeply to her Country which includes the ocean.

We acknowledge and celebrate those who were, are, and always will be, speaking for this beautiful Country
where we live, work and play.

As strange as this may seem, so often I sit with teams where people have never had the opportunity to truly connect
with an Aboriginal person.

We encourage everyone to reach out within your community — sit together, listen, learn and open your heart.

You will be forever richer for it.

26/05/2026

Pressure is something we all experience - whether it’s in sport, work, study, relationships, or everyday life.

Performance psychology isn’t about getting rid of nerves or anxiety completely; it’s about learning how to work with them, stay grounded, and perform at your best even in high-pressure moments.

Issy is available on Tuesday at Oceanic Wellbeing, supporting clients with confidence, performance, mindset, and managing pressure.

Go to the link in our bio to book your session now

22/05/2026

Ever wondered why telling yourself “Don’t eat chocolate” only makes you crave it more? There’s actually a fascinating reason behind it, and it applies to anxiety too.

This Saturday at 9:30am, our Co-Founder .harris.psychologist joins on for the Mental Health Check-In segment, exploring why the way we talk to ourselves matters more than we think.

It’s a conversation about ironic process theory and attention bias, that might just change how you approach your own mind.

Ready to take the next step? Book with one of our practitioners via the link in bio.

21/05/2026

Today, May 21, is World Meditation Day

Meditation & breathwork benefits you in many ways:

🧠 Increases nervous system regulation
💙 Improves vagal tone
😌 Reduces stress & anxiety
🌬️ Better breathing patterns
✨ Greater emotional balance
🛌 Improves sleep & relaxation
🌊 Increases calmness, clarity & connection

Join us at Oceanic Wellbeing for Heart Meditation & Breathwork every second Tuesday.

Bookings via Eventbrite 💫

perthwellness Mindfulness Wellbeing

19/05/2026

Oceanic Wellbeing celebrates World Meditation Day on May 21 with FREE Heart Centre Meditation and Breathwork every Tuesday fortnight at 6-7pm.

Come as you are and share in this grounding, peaceful experience where the energy of the heart centre can support your total wellbeing 🩵

09/05/2026

Oceanic Wellbeing joined the Fremantle celebration of Sir David Attenborough’s 100th birthday.

07/05/2026

FREE events at OW in May!

Heart Meditation & Breathwork / every other Tuesday, our next session is on May 19, 6-7pm

Conscious Movement / Monday 11th May, 6-7pm

Oceanic Wellbeing Women’s Workshop / Tuesday 28th May, 6-7pm

Spots are limited so secure yours now via the eventbrite link in our bio.

Want to be first to know about upcoming events and news? Join our mailing list via the link in bio.

01/05/2026

A Big conversation coming up.

Tune in to 6PR tomorrow at 9:30am to hear .harris.psychologist speaking about mental health in sport, following a challenging week in the AFL.

It’s a reminder that what happens off the field matters more than what happens on it. Time to listen, reflect, and support one another. 💬🖤

30/04/2026

Trauma can stay with us long after the moment has passed, often in ways we don’t recognise.

PTSD is more common than we talk about, and support makes all the difference.

Swipe through to learn more: what it looks like, what helps, and how to support yourself or someone you love.

Healing is possible, with the right support alongside you.

Oceanic Wellbeing psychotherapists and psychologists such as Merieke, offer trauma informed therapy to support gentle, embodied healing.

Book a session or sign up for Merieke’s FREE Conscious Movement class on Monday May 11 via the link in our bio 💙

Address

313 Rokeby Road
Perth, WA
6008

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 6pm

Website

http://oceanicwellbeing.com.au/

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