Focus Nutritional Medicine : XLR8 your health

Focus Nutritional Medicine : XLR8 your health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Focus Nutritional Medicine : XLR8 your health, Medical and health, 8 Cobbler Place, Perth.

Liza Ranelli

Dog Bowen & Holistic Therapist-Nutrition, Naturopathy-Help dogs reach optimal health and wellbeing - IVDD ,Anxiety , allergies , hip dysplasia, digestive issues etc. Focus Nutritional Medicine is an evidence-based practice that uses the latest scientific research along with nutritional biochemistry to prevent and manage chronic diseases, mental health, gut disorders, general health and wellness, weight loss and fitness & sports nutrition.

One in three Australians have non-alcoholic fatty liver disease (NAFLD) — and because there are no symptoms, most find o...
13/09/2026

One in three Australians have non-alcoholic fatty liver disease (NAFLD) — and because there are no symptoms, most find out far too late. It's closely linked to insulin resistance, excess belly fat and high triglycerides. The good news? It's reversible in most cases with the right nutrition and weight loss. The check that catches it early is a liver function test and an ultrasound — simple, and it could change everything. 📧 [email protected] · 🔗 xlr8yourhealth.com

12/09/2026

A standard blood test is a snapshot. We look at the whole movie. The difference between feeling "fine" and feeling amazing is often sitting in markers your GP doesn't routinely check — fasting insulin, thyroid antibodies, vitamin D, iron studies, inflammatory markers. That's the functional medicine difference: we test optimal ranges, not just "normal" ranges, then build a personalised plan. That's how we accelerate your health. 📧 [email protected] · 🔗 xlr8yourhealth.com

Detox teas don't detox you. Your liver does it for free, every single day, through phase 1 and phase 2 detoxification — ...
11/09/2026

Detox teas don't detox you. Your liver does it for free, every single day, through phase 1 and phase 2 detoxification — but only when you support it properly. The real detox is hydration, fibre, protein and the key nutrients that power your liver's natural pathways, like glutathione. No laxatives, no expensive tea, no starving yourself. Just the honest, evidence-based way to support your body's built-in detox system. 📧 [email protected] · 🔗 xlr8yourhealth.com

10/09/2026

That stubborn weight that appeared at 45 isn't you doing something wrong — it's a biological shift. During perimenopause, falling oestrogen and progesterone plus rising cortisol and a sluggish thyroid can slow your metabolism and drive weight gain, fatigue and brain fog. We test exactly what's changed — hormones, thyroid, cortisol, iron, vitamin D — and build a plan around your results. You don't have to struggle. 📧 [email protected] · 🔗 xlr8yourhealth.com

When your dog suddenly refuses to jump in the car, he's not being stubborn — he's telling you something hurts. It might ...
09/09/2026

When your dog suddenly refuses to jump in the car, he's not being stubborn — he's telling you something hurts. It might be hips, back, knees or joints, and because dogs hide pain so well, it's easy to miss until it's obvious. Other signs: hesitating on stairs, licking a joint, or a grumpy mood. Canine Bowen therapy eases that discomfort gently, without medication or sedation. 📧 [email protected] · 🔗 xlr8yourhealth.com

Eating "healthy" all day but still starving by 8pm? You're missing one thing — and it's not carbs, it's protein. Protein...
07/09/2026

Eating "healthy" all day but still starving by 8pm? You're missing one thing — and it's not carbs, it's protein. Protein triggers your satiety hormones, keeps blood sugar steady and switches off hunger, so you stop raiding the fridge every night. It's also the easiest way to protect lean muscle and your metabolism while you lose fat. Aim for a palm-sized serve at every meal and watch the difference. 📧 [email protected] · 🔗 xlr8yourhealth.com

Please support us Trekking for Mental Health In October — Debbie, Liza, Robyn and Mia are lacing up their boots and taki...
05/09/2026

Please support us Trekking for Mental Health
In October — Debbie, Liza, Robyn and Mia are lacing up their boots and taking on the Coastrek Margaret River 20km challenge. Raising funds for Beyond Blue. As a team called The Pinkettes.
Now — you might wonder why clinical health practitioners would sign up for 20 kilometres of coastal hiking through soft sand with blisters practically guaranteed.
Here is why.
Every single day — across both their clinics — Debbie and Liza see the intersection of physical health and mental health play out in real time. The anxiety that lives in the gut. The depression that shows up as chronic fatigue. The stress that becomes cortisol dysregulation that becomes weight gain that becomes deeper hopelessness. The patient who comes in for their cholesterol and quietly admits they haven't felt okay in a long time.
Mental health and physical health are not separate conversations. They are one conversation. And Debbie and Liza are in that conversation — every single week — with real people who are doing their best.
Beyond Blue is there when the clinical conversation ends and the 2am one begins. When someone needs a trained voice at the other end of the phone — not a supplement recommendation or a meal plan — just someone to talk to.
5 million Australians are living with anxiety or depression right now. 750 people call Beyond Blue every single day. $66 funds one vital conversation with a trained professional.
The Pinkettes would love your support. Every dollar makes a real difference to real people.
The donation link is in the bio. Thank you. 💗
🔗 coastrek.com.au/fundraisers/DebbieVanLith/margaret-river-20km-2026 📧 [email protected]

Address

8 Cobbler Place
Perth, WA
6061

Opening Hours

Monday 1pm - 6pm
Thursday 10am - 3pm
Friday 9am - 1pm

Telephone

+61403250530

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