31/08/2026
Whether you need to untangle, release, refocus, be kind to Self, or choose to add vibrational healing behind your intention.
You deserve to take 'time out' for YOU 🌻
🟣 SOUND HEALING & GUIDED MEDITATION
Sound vibration goes beyond the thinking mind and takes us to a place inwards. Guided meditation sets the intention. Simply lay back, get cosy and allow the healing vibrations flow through to wherever it is most needed. Let go of the 'outside world'
Friday September 4, 11am-12pm - Hillarys
https://www.trybooking.com/DPJLV
Wednesday - September 9, 11am-12pm - Woodvale
https://www.trybooking.com/DPJLR
Friday - September 11, 7pm-8pm - Woodvale
https://www.trybooking.com/DPJLN
Friday – September 18, 11am-12pm - Hillarys
https://www.trybooking.com/DPJLY
🟢 WELL-BEING APPOINTMENTS 🟢
🌿Massage therapy promotes relaxation, reduces muscle tension, and enhances circulation, which can alleviate pain and improve overall mobility. Additionally, it stimulates the release of endorphins, the body's natural painkillers, leading to an uplifted mood and reduced stress levels.
🌿On the energetic side, practices like Reiki & Pranic Healing harness universal life force energy to promote healing on a deeper level, helping to balance the body's energy systems and foster a sense of inner peace. This combination of both physical manipulation and energy work creates a synergistic effect that can lead you to profound inner healing experiences.
🌿Reflexology focuses on specific pressure points in the feet, hands, and ears, corresponding to different organs and systems in the body, promoting holistic healing by addressing underlying issues.
When combined with massage and Reiki, reflexology can amplify the effects of relaxation and energy balance, leading to improved mental clarity and emotional stability.
Ultimately, this integrated approach not only nurtures the body but also supports emotional resilience, enhances spiritual well-being, and fosters a deeper connection to oneself, creating a holistic path to health and vitality.
Most sessions begin with an aromatic footbath to gently settle into the space and establish what wellbeing session is right for you.
🌿Personalized Sound Healing with bowls, chimes, tuning forks and drumming (if you choose) and individual meditation intention is also a beautiful way to relax deeply.
☀️ However you choose to ‘fill your cup’........my intention is always for you to journey inwards, and discover a deeper aspect of YOU.
You deserve to relax deeply, release tightness and tensions held through the mind and body and feel rejuvenated.
Happy to chat if you'd like more info 😊