06/10/2026
How our physios keep their hearts happy!
We tell you to move. Here's how we do it ourselves. 💚
In the spirit of World Heart Day, meet the SportsMed Subiaco team and how they keep their hearts happy:
🏃 Hugh: long runs with mates
🏉 Jason: AFL Masters with the Central Crocs
🌊 Owen: early gym sessions, coastal runs and swims in the Indian Ocean
🔥 Shaun: Hyrox
⛳ Mike: chasing a little white ball around a course
🏋️ Bec: lifting heavy and running
💪 Myles: CrossFit
🧘 Jen: Pilates, hiking and the gym
The best exercise is the one you'll keep doing. What's yours? Tell us in the comments 👇