18/08/2026
In my Functional Energetic Kinesiology sessions I work with balancing the energy to different parts of the brain. You are more than just the physical and when you can lean into this understanding, so much can shift in your world, for the better.
If you are feeing on high alert all of the time, your alarm ➡️ your Amygdala is always going off ⏰️. The Amygdala sends signals to the command centre that we call the Hypothamus, to secrete the required chemicals to help you manage the threat your dealing with. However, if there is no real threat to run 🏃♀️ from, chemicals such as cortisol and adrenaline flood your body and negatively affect your systems instead of helping them.
The following may sound familiar;
Muscle tension / aches: Muscle tissue stays locked in a tense, prepared state, leading to chronic headaches, neck pain, and body aches.
Energy Crash: Glucose flooded into the bloodstream for quick energy goes unused, leading to blood sugar spikes followed by severe fatigue.
Heart and Lungs: High adrenaline keeps blood pressure elevated and your heart racing, straining the cardiovascular system.
If this sounds like you and you're ready to take a step towards feeling balanced, reach out, I'd love to hear from you 😊