R & R Hub

13/05/2026

Stay hydrated in style with our R and R Hub Drink Bottles. Available in 500ml and 750ml sizes to suit your lifestyle. Designed for everyday use, these sleek and durable bottles come in multiple colours, making it easy to choose one that matches your vibe. Perfect for the gym, work, school or on the go. Hydration has never looked so good.

09/05/2026

Exciting news! 🎉 R and R Hub is opening in 2026! Get ready for a space where community, wellness, and lifestyle come together. Whether you're looking to recharge, join a community event, or just escape the daily grind, we’ve got something for everyone. Stay tuned for more updates and sneak peeks! 💫

05/05/2026

Something big is coming to R&R Hub ❄️
Our ICE BATHS are arriving soon… and they’re going to take your recovery to a whole new level.
• Reduce inflammation
• Speed up muscle recovery
• Boost energy & mental clarity
• Build resilience
Whether you’re training hard, feeling sore, or just want to reset your body and mind — this is your next step.
Get ready to chill, reset, and recover like never before.
Coming soon. Stay tuned.

04/04/2026

If you’re choosing between infrared options — here’s the truth 👇
The infrared pod isn’t just another treatment… it’s a full-body experience.
Unlike infrared shields that deliver surface-level, targeted light, the pod surrounds your entire body in deep, penetrating heat — driving real, noticeable results.
🔥 Full body coverage — not just one area at a time
🔥 Deep sweat response — helps flush, de-bloat & reset
🔥 Increased circulation — faster recovery & muscle relief
🔥 Higher calorie burn vs passive light therapy
🔥 That “walk out feeling brand new” effect every time
This is why our clients will only have the best pod… they will come back for it.
If you want something light and relaxing, a shield has its place.
But if you want impact, intensity, and a result you can feel immediately — the infrared pod wins. Every time.

01/04/2026

27/03/2026

Japanese Head Spa is coming to R&R Hub — and it’s more than just a treatment, it’s a full mind + body reset!
Experience deep scalp cleansing, stress-relieving massage, and pure relaxation in one luxurious session. Designed to improve scalp health, promote stronger, healthier hair, and completely switch off your nervous system, this is the ultimate self-care ritual you didn’t know you needed.
Think clearer mind, better sleep, and that fresh, weightless hair feeling after every session. launching soon at R&R Hub — your new go-to for next-level recovery and relaxation. ✨

16/03/2026

16/03/2026

Boost your circulation, reduce cellulite, and feel amazing from the inside out.

Our Infrared Lymphatic Body Roll Machine is designed to stimulate the lymphatic system, helping your body naturally detox, improve circulation, and reduce fluid retention. The gentle rolling compression combined with infrared heat helps break down stubborn cellulite, smooth the skin, and support overall body recovery.

This treatment is also great for:
• Reducing the appearance of cellulite
• Improving circulation
• Supporting lymphatic drainage and detox
• Muscle recovery after workouts
• Reducing bloating and fluid retention

Sessions are relaxing, effective, and suitable for all fitness levels. Whether you're looking to support your wellness routine, improve skin texture, or help your body recover faster, the lymphatic body roll is a great addition to your routine.

10/03/2026

OPENING SOON ACROSS FROM OCEAN KEYS SHOPPING CENTRE CLARKSON

At R & R Hub we provide a range of advanced recovery and wellness therapies designed to help you relax, recover, and recharge your body and mind.
Our services include:
✅️Float Tank Therapy
✅️Hyperbaric Oxygen Therapy Chamber
✅️Infrared Saunas
✅️Traditional Saunas
✅️Ice Baths / Cold Therapy
✅️Red Light Therapy pod
✅️Japanese Head Spa
✅️Lymphatic Body Roll Therapy
✅️Compression Recovery Boots
✅️Full Body Massage Chairs
These services support muscle recovery, improved circulation, detoxification, stress reduction, and overall wellbeing in a calm and welcoming wellness environment.

Busy Bodies -Women's Health & Fitness Club and Anybodies 24hr members that join will get a discount! Watch this space and like our page!

https://www.instagram.com/rnrhubperth?igsh=eGxibnAxZmdka3Q1

27/01/2026

Our R & R Hoodies are in!