Holistic Living with Trish

Holistic Living with Trish Empowering you to live a balanced & fulfilling life through holistic healing & wellness coaching.

I offer Reiki, EFT, massage, & more to help you feel your best - in mind, body & spirit.

Just a little reminder that I still have some appointments available next week before I step away for a while. 💆‍♀️✨If y...
12/05/2026

Just a little reminder that I still have some appointments available next week before I step away for a while. 💆‍♀️✨

If you’ve been meaning to book in, now’s the time to get in touch so you don’t miss out on a spot.

And if you have a voucher tucked away somewhere, send me a message so we can get you booked in and make sure you get to use it. 💛

Important Update: 👇
11/05/2026

Important Update: 👇

Hey Hey !!! Hope all you beautiful mamma's are having a wonderful Mother's Day 🥰 and are as blessed as I am. 💕🦋✨️ Light ...
10/05/2026

Hey Hey !!!

Hope all you beautiful mamma's are having a wonderful Mother's Day 🥰 and are as blessed as I am. 💕🦋✨️

Light & Love Trish 🧡

When the body feels safe, it naturally lets go of what it’s been holding—without force, without overwhelm.
29/04/2026

When the body feels safe, it naturally lets go of what it’s been holding—without force, without overwhelm.


28/04/2026

🤔✨️😊

21/04/2026

🤯 Been feeling anxious, overwhelmed or like your mind just won't switch off!!

This is for you 🧡

I've created a guided Emotional Freedom Technique (EFT) tapping session especially to support anxiety and overwhelm.

Use this anytime you feel:
- mentally overloaded
- emotionally tense
- stuck in worry or fear
- or just needing to calm your nervous system

It's simple and gentle enough to help bring you back to a clamer state and powerful enough to create change. ✨️

Light & Love Trish 🧡

06/04/2026

If life's been heavy lately!

This is some love for you 💕




Happy Easter to all my holistic nerds 🤓 💕 Light & Love 🧡 to you all from me here at Holistic Living with Trish 🖐 😄 Hope...
03/04/2026

Happy Easter to all my holistic nerds 🤓 💕

Light & Love 🧡 to you all from me here at Holistic Living with Trish 🖐 😄

Hope you have a fabulous weekend spent with your loved ones and finding all the little Easter eggs everywhere in life 🐰🥰✨️
Have a great weekend peeps ###

There’s something about this season, isn’t there?The air shifts… the pace softens… and nature starts to release what it ...
31/03/2026

There’s something about this season, isn’t there?
The air shifts… the pace softens… and nature starts to release what it no longer needs.

And we’re no different.

So many of us are still holding onto things our body is quietly asking us to release…
- Old stress.
- Emotions we’ve pushed down.
- Responsibilities we’ve outgrown.

You might feel it as: – Tightness in your chest
– Shallow breathing
– That heavy, overwhelmed feeling you can’t quite explain

This is your gentle nudge… not to push harder… but to soften and let go.

🌬️ Try this simple reset:
Place one hand on your chest
Take a slow breath in through your nose… And a long....slow breath out through your mouth -
As you exhale....imagine releasing something you’ve been carrying
(you don’t even need to name it)

Do this 3–5 times and just notice what shifts

🍃 You don’t need to carry everything into the next season
Sometimes the most powerful thing you can do…
is simply let go
✨ “I release what I no longer need. I breathe in space, calm, and new energy.”

Hey hey!! I hope you're ready....... because this year?? My energy is HUGE! ⚡️And I'm feeling it big time!! I don't know...
22/01/2026

Hey hey!!

I hope you're ready....... because this year??

My energy is HUGE! ⚡️
And I'm feeling it big time!!

I don't know about you, but I'm feeling massive shifts, exciting growth, and amazing things ahead... And I'm so excited I just had to share it! 🥰

Big things are happening for me this year, and I can feel the flow... the creativity... the momentum - it's all here.

So .... Buckle up, friends! Let's make this year Brilliant, Bold, and Full of Joy...

Are you ready to ride this wave with me? 🌊✨️

Address

49 Victoria Street
Peterborough, SA
5422

Opening Hours

Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

Website

https://holisticwellness2.gumroad.com/l/tagssj, https://www.skool.com/hol

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