Holistic Living with Trish

Holistic Living with Trish Empowering you to live a balanced & fulfilling life through holistic healing & wellness coaching.

I offer Reiki, EFT, massage, & more to help you feel your best - in mind, body & spirit.

A little update from me ❤️After many years of massage and bodywork, I recently took some much-needed time away to rest, ...
05/09/2026

A little update from me ❤️

After many years of massage and bodywork, I recently took some much-needed time away to rest, reset and think about where I wanted to take my work next.

That time has given me the space to refocus and explore some new ways of working with the body — bringing together some of the skills and techniques I've been wanting to embrace more fully.

So, things are going to look a little different from here.

I'm now opening bookings for Body Balance Sessions — individual sessions that work with what your body is presenting on the day, using a combination of the techniques and experience I've developed over the years.

It's still about working with the body, but in a different way.

I'm opening a few sessions this month for anyone who's curious to experience this new direction with me.

Body Balance Session — $140

If you'd like to know more or book a session, just send me a message. ❤️

12/08/2026

The reason why you can't think your way out of an emotional pattern! ✨️

10/08/2026

✨ IT’S FINALLY HERE! ✨

I’m so excited to share that my new book is officially finished and now available! 📖🌿

Healing from the Inside Out
Your Journey from Survival to Thriving

100 pages of self-discovery, healing, reflection and practical guidance — created to help you reconnect with yourself and begin your own journey from within.

I’m really proud of this one and I absolutely love how it has come together. ❤️

If you’d like to have a look, the link is in my bio. 🌿✨

One more book added to the collection! 🥰📖

✨️ Your healing journey starts now! If you've been feeling overwhelmed,  emotionally drained,  disconnected from yoursel...
28/07/2026

✨️ Your healing journey starts now!

If you've been feeling overwhelmed, emotionally drained, disconnected from yourself, or simply ready for a fresh start, my Chakra Basics book will gently guide you.

Inside you'll discover:
🌿 The seven chakras explained simply
🌿 Practical exercises and reflections
🌿 Gentle ways to reconnect with your mind, body, and spirit.
🌿 A foundation for your own healing journey.

💚 Your healing journey starts one page at a time.

07/07/2026

I've been slowly uploading some of my EFT tapping videos over on YouTube, and today I thought I'd share one here too.

This short video is about using EFT tapping when you're struggling and feeling overwhelmed. If it helps even one person feel a little calmer or a little less alone today, then it's worth sharing.

If you'd like to support me as I get this journey off the ground, I'd really appreciate a like, a comment, or a share. And if this resonates with you, I'd love to hear your thoughts. 💛

Hi all, 😊I thought I'd do a little check-in since it's been a little while since I last posted.I hope you've all been ke...
06/07/2026

Hi all, 😊

I thought I'd do a little check-in since it's been a little while since I last posted.

I hope you've all been keeping well and warm. There's certainly no mistaking that winter has arrived! ❄️

It's actually been lovely to slow things down a little lately. I've been working on quite a few things, including another book that's currently in the works 😄, along with a few other projects. I'll do my best to keep you posted as things unfold.

Sending you all light and love,

Trish 🧡

✨ A little thought to leave you with...

What's one thing you can do today to move from simply surviving... to truly thriving?

Sometimes it's the smallest step that creates the biggest change.

Just a little reminder that I still have some appointments available next week before I step away for a while. 💆‍♀️✨If y...
12/05/2026

Just a little reminder that I still have some appointments available next week before I step away for a while. 💆‍♀️✨

If you’ve been meaning to book in, now’s the time to get in touch so you don’t miss out on a spot.

And if you have a voucher tucked away somewhere, send me a message so we can get you booked in and make sure you get to use it. 💛

Important Update: 👇
11/05/2026

Important Update: 👇

Hey Hey !!! Hope all you beautiful mamma's are having a wonderful Mother's Day 🥰 and are as blessed as I am. 💕🦋✨️ Light ...
10/05/2026

Hey Hey !!!

Hope all you beautiful mamma's are having a wonderful Mother's Day 🥰 and are as blessed as I am. 💕🦋✨️

Light & Love Trish 🧡

When the body feels safe, it naturally lets go of what it’s been holding—without force, without overwhelm.
29/04/2026

When the body feels safe, it naturally lets go of what it’s been holding—without force, without overwhelm.


Address

49 Victoria Street
Peterborough, SA
5422

Opening Hours

Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

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