Picton Physiotherapy & Sports Injury Centre

03/09/2026

Friday talks with Kaustubh on the importance of exercise.

Tune in next week for another week in the clinic with Kaustubh

31/08/2026

A morning visit to Picton Social, a painting hanging on the wall caught my eye. I just had to have it to hang in the practice. Then I realised it was a local artist known to me which made it even better. Always amazing to support and give back to our local community.

28/08/2026

Thanks Think of the Five arrive ALIVE for this great initiative. We all could do with this reminder to be careful on the roads.

24/08/2026

Talking with Kaustubh in the clinic this week..

06/08/2026

Job Opportunity: Full-Time Physiotherapist

Are you a qualified physiotherapist looking for your next career move?

Picton Physio are seeking a dedicated, APHRA-registered physiotherapist to join our friendly and experienced team in Picton, NSW.

If you’re passionate about patient care and ready to make a difference, we want to hear from you.

04/08/2026

Struggling with Hip Pain in particular on the outer hip area & running down the thigh?Which is worse on lying on one side, walking long distances, or climbing stairs.

This is classic symptoms of gluteal tendinopathy /Trochanteric bursitis. It is known to affect 25 % females beween age 40 to 70.

Like any other condition, I have always been an advocate of taking action sooner . See your Physio or GP.

Clinical evidence points to the fact this can get better. It requires commitment to rehabilitation from you which may not be easy. So act now and keeping working at it until you get better.

The key to success lies in consistent effort. Together, we’ll work on helping you return to the activities you enjoy most.

Looking for more ideas to stay active and healthy? You’re welcome to stick around for more tips

31/07/2026

29/07/2026

Is your child complaining about aches and pains after games?

Here's why early care is essential for young athletes.

27/07/2026

How do physiotherapists stay energised all week?

Here’s the secret..

22/07/2026

Is your child complaining about aches and pains after games?

Early care is essential for young athletes to prevent minor injuries from becoming major issues.