Anala

28/08/2026

Feelings To Focus - Emotional Control In Sport & Life

A dynamic and targeted workshop designed to strengthen
wellbeing, mental resilience and empower junior and youth
athletes for peak performance in individual or team sports and life.

Workshop Outcomes:
~ Dealing with stress, anxiety & pressure for optimal performance
~ Understanding & controlling emotions on & off the field
~ Tools & coping techniques to manage setbacks & adversity
~ Building mental resilience & performance strategies
~ The importance of teamwork & team identity

🗓 Week 1 – Wednesday 30 September 2026
🗓 Week 2 – Thursday 8 October 2026
⏰ Time: 10:30 am - 12:00 pm
📍 Location: Fairy Meadow
Cost - $55
To book -

28/08/2026

An INSPIRE Workshop - GETTING YOUR FIRST JOB

Our INSPIRE independent living skills group workshops support
young people aged 13 to 17 to gain the confidence, knowledge and skills to live more independently.

In this interactive workshop, participants will learn what employers look for, identify their strengths and skills, create a basic resume, practice interview questions, and develop a plan for finding and applying for their first job.

Cost $80
🗓 Week 1 — Monday 28 September 2026
🗓 Week 2 — Wednesday 7 October 2026
⏰ Time: 10:30am — 12:30pm
📍 Location: Fairy Meadow

To book -

Looking for your first job but not sure where to start? This practical and interactive school holiday workshop is designed to help young people...

03/08/2026

Build confidence, independence and real-life skills with INSPIRE.

INSPIRE is a practical 7-week NDIS group program consisting of weekly 1-hour workshops designed to help participants build confidence and develop skills for work, study, and everyday life.

Participants learn about:
• Decision-making
• Money management
• Employment readiness
• Social skills
• Wellbeing
• Coping strategies

Whether your goals involve employment, community participation, daily living skills or greater independence, INSPIRE could be a great fit.
📍 Fairy Meadow
📅 Wednesdays, 12 August – 23 September
⏰ 1:30pm–2:30pm
To discuss suitability or request an intake form, contact our team:
📞 1300 026 252
🌐 www.anala.com.au/education/

22/07/2026

Anala is now on TikTok, follow us at anala.services

15/07/2026

What is INSPIRE?

INSPIRE is a 7-week NDIS group program focused on developing confidence, knowledge and practical skills needed for greater independence in day-to-day life.

Over 7 weeks, participants will explore:
• Decision-making
• Money management
• Education & employment
• Job skills
• Wellbeing
• Social skills
• Rights & responsibilities

Suitable for young people and adults who are working towards employment, building confidence, improving social skills, or wanting greater independence. INSPIRE provides a supportive environment to learn and practice real-life skills to connect the dots towards independence.

📍 Fairy Meadow
📅 Wednesdays, 12 August – 23 September
⏰ 1:30pm–2:30pm
📞 1300 026 252
🌐 www.anala.com.au/education/

To discuss suitability or request an intake form, contact our team.
#𝐥𝐢𝐟𝐞𝐬𝐤𝐢𝐥𝐥𝐬

30/06/2026

✨ Ready to build real-life independence? ✨

At Anala, we’re all about assisting you to gain the skills that actually matter in everyday life.

Our INSPIRE 7-week program is designed for NDIS participants who want to grow confidence, build independence, and feel more in control of their future.

💡 What you’ll learn:
✔ Decision-making skills
✔ Money management & budgeting
✔ Employment & study readiness
✔ Social skills & wellbeing
✔ Understanding your rights

🗓 Starts: Wednesday 12 August 2026
⏰ Time: 1:30pm – 2:30pm
📍 Location: Fairy Meadow
Whether you're working towards greater independence, employment, or just want to feel more confident day-to-day — this program is for you.

Small group for personalised support
👉 Enquire today to secure your place:
📞 1300 026 252
🌐 www.anala.com.au

29/05/2026

🌟 NEW SCHOOL HOLIDAY WORKSHOP – INSPIRE YOUR TEEN!🌟

I’m so excited to share our upcoming one-day workshop designed to empower young people aged 14–18 with the skills they need to confidently step into real-world independence!

Led by Jack Thomson Social Worker & Behaviour Support Practitioner at Anala, this program is packed with practical, evidence-based strategies that teens can actually use in everyday life.

What participants will gain:
✅ Build independence & practical work skills
✅ Develop employment and study readiness
✅ Learn real-life money management & budgeting tools
✅ Strengthen decision-making & planning abilities
This is more than just a workshop—it’s about giving young people the confidence, capability, and life skills they need for the future.

📍 UPCOMING WORKSHOPS
📅 Wednesday 8th July
⏰ 9:30am – 2:30pm
📍 Anala, Fairy Meadow
Booking Link - https://www.trybooking.com/DMPXI

📅 Wednesday 15th July
⏰ 9:30am – 2:30pm
📍 Spicy Lioness & Co, Picton
Booking Link - https://www.trybooking.com/DMPXP

💲 Cost: $200 per youth

29/05/2026

🔥 NEW WORKSHOP FOR YOUNG ATHLETES! 🔥
“Feelings to Focus: Emotional Control in Sport & Life”
Help young athletes unlock their full potential—on and off the field!

Anala is now delivering an engaging, practical workshop designed for individual and team sport athletes aged 12–18, building the mental skills they need to thrive in sport and life.

What they’ll learn:
✅ Manage pressure, nerves & performance anxiety
✅ Understand and control emotions in training & competition
✅ Build strategies to handle setbacks and challenges
✅ Develop confidence and mental resilience
✅ Strengthen teamwork & positive team culture

📍 UPCOMING WORKSHOPS
📅 Thursday 9th July
⏰ 10:30am – 12:00pm
📍 Anala, Fairy Meadow
Booking Link - https://www.trybooking.com/DMPVC

📅 Thursday 16th July
⏰ 10:30am – 12:00pm
📍 Spicy Lioness & Co, Picton
Booking Link - https://www.trybooking.com/DMPPE

💲 Cost: $55 per person

20/05/2026

We’re excited to share that Anala is now offering Supported Independent Living (SIL). Creating more opportunities for individuals to live with greater independence and choice.
Vacancies are currently available, email [email protected] or contact us on 1300 026 252.