Picton Family Medical Centre

Picton Family Medical Centre General Practice | Skin Cancer Checks I
Dr Anna's Medispa | Medical Cosmetics I
IUD Insertion | Vasectomy Opposite Narellan library and cinema.

Our second practice Narellan Medical + Skin is located at: The Elyard Centre, 37 Elyard St Narellan. Phone: 02 46461588

17/08/2026

Your sunscreen might say SPF 50.

But independent testing found some brands are only delivering SPF 4.

Here's which ones failed, which ones passed, and what to look for next time you're shopping.



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The information contained in this video and across all content is general advice. It is best to consult with your doctor for your specific needs.

05/08/2026

HRT isn't the only option for perimenopause and menopause.

If it's not right for you, there are real alternatives that actually work.

From low dose antidepressants to diet changes — here's what else is on the table.



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The information contained in this video and across all content is general advice. It is best to consult with your doctor for your specific needs.

17/07/2026

Progesterone isn't optional for everyone on HRT.

For some women it's non-negotiable. For others the decision is more nuanced than most doctors explain.

Here are the 2 jobs progesterone actually does — and how to know which one applies to you.



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The information contained in this video and across all content is general advice. It is best to consult with your doctor for your specific needs.

22/05/2026

Perimenopause starts in your late 30s, not your 50s. Most doctors don't tell you that.

Or about the 6 things that actually help you feel better through it.

Vitamin D, magnesium, omega 3s, sleep, strength training, and one more most people miss.



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The information contained in this video and across all content is general advice. It is best to consult with your doctor for your specific needs.

21/04/2026

Worried a vasectomy might change your performance?

Here’s what actually stays the same 👀

Breaking the biggest myth men still believe



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The information contained in this video and across all content is general advice. It is best to consult with your doctor for your specific needs.

07/04/2026

Feeling “off” but can’t explain why?

It might not be stress. It might be perimenopause.

Here are 6 signs most women miss 👇



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The information contained in this video and across all content is general advice. It is best to consult with your doctor for your specific needs.

01/04/2026

If you're on oestrogen, skipping progesterone could be dangerous. 🚨

It protects your uterine lining AND calms your nervous system — but whether you actually need it depends on your situation.

No uterus? Mirena IUD? Vaginal oestrogen only? The rules change.

Talk to your doctor — because this is not one-size-fits-all. 👇



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The information contained in this video and across all content is general advice. It is best to consult with your doctor for your specific needs.

Address

Picton Mall, Shop T28, 9 Margaret Street
Picton, NSW
2571

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 2pm

Telephone

+61246770533

Website

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