Pinjarra Health and Whole Foods

Pinjarra Health and Whole Foods Cath does instore or Zoom appointments & we also have an online store you can visit.

We are a Naturopath owned & run business, providing health supplements, foods, oracle cards, incense, journals, crystals, herbal teas, sports nutrition & much more. Disclaimer
Pinjarra Health & Wholefoods and Cath the Naturopath are not responsible for any of the information which is posted in the Pinjarra Health & Wholefoods Facebook Group. Be aware that opinions which are expressed are those of

the users of the Group, and do not represent any advice, or opinion of Pinjarra Health & Wholefoods and Cath the Naturopath or any qualified medical professional. We do not take any responsibility for content posted and give no endorsement of such material. Any recommendation or other information within the Group which is followed by you is at your own risk. We (and other moderators and administrators of the Group) reserve the right to remove, edit, move or close any topic at any time should we see fit. This reservation of right to delete messages does not mean that we take any responsibility for the information contained within the Group nor for content in private messages exchanged between users of the Group. No failure to remove particular material constitutes an endorsement or acceptance of it by us.

What will creatine do to your body?So, creatine helps maintain a continuous energy supply to your muscles during intense...
15/06/2026

What will creatine do to your body?
So, creatine helps maintain a continuous energy supply to your muscles during intense lifting or exercise. In addition to providing more energy and helping to increase muscle growth, creatine helps: Speed up muscle recovery. 🏋️‍♀️🏋️
When you exercise, you create micro-tears in your muscle fibres.
Looking to take your workouts to the next level? 🏋️🏋️‍♀️

Boost your performance by supplementing with one of the most researched & most popular performance enhancers used today, Creatine.

Creatine supplementation aids users in increasing their strength and muscle volume, via its role played in ATP levels; the energy your body uses for muscular contractions.

Nutra Naturals Super Greens + Reds FlavoursAustralia’s No.1 Wholefood Multivitamin — and for good reason. Super Greens +...
15/06/2026

Nutra Naturals Super Greens + Reds Flavours
Australia’s No.1 Wholefood Multivitamin — and for good reason. Super Greens + Reds has 23 vibrant greens & reds, 18 bioavailable vitamins & minerals, plus pre & probiotics to support gut health, energy and immunity.

Spinach and ricotta cannelloniIngredients (11)1 cup (250ml) tomato passata600g ricotta (low-fat, if desired)250g frozen ...
14/06/2026

Spinach and ricotta cannelloni
Ingredients (11)
1 cup (250ml) tomato passata
600g ricotta (low-fat, if desired)
250g frozen chopped spinach, thawed
2 tbsp chopped flat-leaf parsley
2 tbsp chopped basil
1/4 cup (20g) grated parmesan
4 fresh lasagne sheets
3/4 cup tomato passata, extra
1 cup grated low fat mozzarella
1/3 cup (25g) Coles shredded parmesan cheese
Green salad, to serve
Step 1
Preheat oven to 190C. Lightly grease a 20cm x 28cm x 4cm-high ovenproof dish. Pour in tomato passata, spreading evenly over base.
Step 2
Place ricotta, spinach, parsley, basil, parmesan, salt and pepper in a large bowl, and mix to combine.
Step 3
Cut each lasagne sheet in half crosswise. Place 1/3 cup of ricotta mixture along length of each lasagne sheet and roll up to form a tube. The mixture should make 8 tubes. Lay tubes side by side in the dish. Spoon over extra tomato passata to coat. Sprinkle with mozzarella and parmesan cheese and bake for 25 minutes or until golden. Serve with salad.

6 Evidence-Based Health Benefits of H**p Seeds1. H**p seeds are incredibly nutritious2. H**p seeds may reduce your risk ...
14/06/2026

6 Evidence-Based Health Benefits of H**p Seeds
1. H**p seeds are incredibly nutritious
2. H**p seeds may reduce your risk of heart disease
3. H**p seeds and h**pseed oil may benefit skin disorders
4. H**p seeds are a great source of plant-based protein
5. H**p seeds may reduce symptoms of PMS and menopause
6. Whole h**p seeds may aid digestion
A 100 gramTrusted Source serving of whole flaxseeds contains a wide mix of nutrients:
Calories: 534
Fiber: 27 grams
Protein: 18 grams
Monounsaturated fat: 2.1 grams
Omega-3 fats: 6.5 grams
Omega-6 fats: 1.7 grams
Thiamine (vitamin B1): 1.64 milligrams
Magnesium: 392 milligrams
Manganese: 2.48 milligrams

Ingredients; 100% ground spices; cardamom, cinnamon, ginger, nutmeg, cloves, pepper, star anise Add to black/green tea, ...
14/06/2026

Ingredients; 100% ground spices; cardamom, cinnamon, ginger, nutmeg, cloves, pepper, star anise Add to black/green tea, loose tea, herbal tea, coffee, hot chocolate or on its own in hot water or as a Chai Latte,

🌱 A vegan, low-carb, keto-friendly, low-FODMAP and gluten free bircher muesli for coeliac disease, keto diet, bloating, ...
13/06/2026

🌱 A vegan, low-carb, keto-friendly, low-FODMAP and gluten free bircher muesli for coeliac disease, keto diet, bloating, IBS management.
🌱 Blend11 is well-fermented by bowel microbes into beneficial short-chain fatty acid butyrate.
🌱 100% natural and vegan, this mix of (mostly) organic wholefoods will feed and support healthy diversity in your gut microbiome.
🌱 Blend11 normally takes effect within 1-5 serves, however some people will take longer to notice an impact. If trying Blend11 for the first time to assist with gut issues, we recommend starting with an 800g (16 serve) pack to give it a good chance to start working well. The larger packs are then obviously better value once you know your gut loves it! Keeps well – 3 days on the bench, 7 in the fridge, or 3 months in the freezer.acid butyrate.

🌱 Enjoy 1/3 cup daily as a nutritious and delicious breakfast or snack anytime. (ACTIVATE OVERNIGHT FOR OPTIMAL NUTRITION & BEST RESULTS)

🎄🎄🎄We have lots of lovely spirtual gifts in store 🎄🎄🎄Oil Burners & Oils, incense,and Incense Burners, dream catchers, Ta...
13/06/2026

🎄🎄🎄We have lots of lovely spirtual gifts in store 🎄🎄🎄
Oil Burners & Oils, incense,and Incense Burners, dream catchers, Tarot & Oracle Cards, books, Journals, also natural skin care, and Spiritual Sky perfumes.
Come in and have a look around 🌞

Did you know we sell Who Gives a Crap Toilet Paper?🚽🧻Double length rolls, 400 sheetsSuper comfy 3 ply10cm x 10cm sized ...
12/06/2026

Did you know we sell Who Gives a Crap Toilet Paper?🚽🧻
Double length rolls, 400 sheets
Super comfy 3 ply
10cm x 10cm sized sheets
100% recycled paper (no virgin trees used!)
Biodegradable and plays well with most septic tanks
Why recycled?
Every day, over 1 million trees are cut down to make traditional toilet paper. Such a waste! Cutting down trees just for TP is a total no-no for us. That’s why these rolls are made using 100% recycled materials. Helping to reduce deforestation by wiping your bum is what we’d call a yes-yes
How does it feel?
Our toilet paper might feel a bit different since, well, it is a bit different. Most mainstream, blanket-like toilet paper comes from destroying virgin trees — and we won’t stand for that. Instead, we’ll sit down to enjoy all the good we’re doing just by using the loo.

Amazonia Raw Protein Collagen PlusA premium blend of Marine Collagen and organic sprouted and fermented plant protein to...
12/06/2026

Amazonia Raw Protein Collagen Plus
A premium blend of Marine Collagen and organic sprouted and fermented plant protein to support collagen production and connective tissue structure for healthy hair, skin, and nails. Each serve contains 5000mg of highly bioavailable Type I & III Hydrolysed Marine Collagen Peptides and up to 24g of organic sprouted and fermented plant protein. Vitamin C aids collagen production, Iron helps boost energy levels, Zinc supports immunity and metabolism, and plant-based digestive enzymes promote optimal gut health. The ultimate beauty protein, it features high-quality Marine Collagen that is sustainably sourced, odourless and heat stable.

🍀🎋☕WE STOCK A GREAT RANGE OF HERBAL TEAS☕🎋🍀lots of different brands, Pukka, Roogenic, Planet Organic, Hilda Hemmes, Heal...
11/06/2026

🍀🎋☕WE STOCK A GREAT RANGE OF HERBAL TEAS☕🎋🍀
lots of different brands, Pukka, Roogenic, Planet Organic, Hilda Hemmes, Healing Concept, Tinderbox and Buddha Teas.
://pinjarrahealthfoods.com.au/collections/tea

Address

21 George Street
Pinjarra, WA
6208

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 4pm

Telephone

+61895311166

Website

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