29/03/2026
🌿 Feeling a Bit “Menopausal ish”? You’re Not Alone — And You Don’t Have to Navigate It Solo 🌿
Hot flushes… mood swings… brain fog so thick you forget why you walked into the room…
Peri menopause and menopause can feel like your body is running its own secret side project.
At Bellview Connection, I offer a calm, grounded space for women who want support, clarity, and a moment to breathe — without the pressure to “hold it all together” and be able to share what you are experiencing without feeling judged.
🐴 Equine Assisted Therapy
Sometimes the most soothing company is a horse who doesn’t care if you’re sweaty, emotional, or questioning every life choice you’ve ever made.
Horses offer steady, non judgemental presence — perfect for grounding, reconnecting with yourself, and finding a sense of calm when your hormones are doing cartwheels.
🚶♀️ Walk and Talk Therapy
Prefer to move?
Walking side by side in nature can make it easier to talk through the big stuff — stress, identity shifts, relationship changes, sleep struggles, or simply feeling “not quite like yourself”.
🌳 Sit and Talk Sessions in Nature
If you’d rather slow down, we can sit outdoors under the gum trees and let the fresh air do some of the heavy lifting.
Nature has a way of softening the edges and helping things feel a little more manageable.
💛 Why Women Come to See Me
Many women seek support during peri menopause and menopause because they’re navigating:
• Emotional ups and downs
• Changes in identity, confidence, or relationships
• Fatigue, overwhelm, or burnout
• Grief or life transitions
• Feeling disconnected from themselves
• Wanting a space that feels safe, warm, and genuinely supportive
You don’t need to “push through” or pretend you’re fine.
You deserve support that feels gentle, flexible, and grounded in real connection — whether that’s with a horse, a walk, or a quiet moment in nature.
📩[email protected]
📞0429353680
