Holistic lifestyle mind, body & soul

Holistic lifestyle mind, body & soul PERSONAL TRAINER
YOGA, YIN YOGA TEACHER
HEALER, REIKI, CRYSTAL, SEICHIM,SHAMANIC
GODDESS WORKSHOP

09/09/2026

✨ What if your body already knows what it's ready to release?

What if your heart has been quietly waiting for a moment of stillness to speak?

As we move through our Amethyst Yin Yoga journey this Sunday, you'll be invited to gently explore questions like...

💜 What am I ready to surrender and place into the Violet Flame?
💜 What truth has my heart been quietly holding?
💜Where have I made myself smaller than I truly am?
💜 What would it feel like to fully receive support from life?

In Yin Yoga, we don't force—we soften. As we hold each pose, we create space for the body to unwind, emotions to be acknowledged, and wisdom to gently rise to the surface.

This is more than a yoga class. It's an invitation to reconnect with yourself through amethyst meditation, gentle Yin Yoga, sound healing, and a supportive sharing circle.

📍 Semaphore Uniting Church
🗓️ Sunday
⏰ 1:00–3:00 pm

If these questions stirred something within you, I'd love to hold this space with you. ✨

07/09/2026

✨ Crystal Kingdom Series 3 – Amethyst: Remember Your Connection to Source ✨

What if the crystals are not here to give you something new... but to help you remember what has always been within you?

In this journey we'll work with the sacred medicine of Amethyst to awaken intuition, deepen your connection to Source, and step into the Amethyst Healing Temple.

We'll also be working with Tibetan Quartz to support higher consciousness and assist us as we invite the Pleiadians into our chakra alignment, and Gateway Crystals to anchor the new consciousness and illuminate the higher chakras.

This is an afternoon of meditation, energy healing, gentle yin yoga, sound healing, and crystal medicine.

Sunday 13 September
1:00 pm – 3:00 pm
📍 Semaphore Uniting Church

Please arrive 10 minutes early as we begin promptly at 1:00 pm.

Bring: 💧 A drink bottle and yourself.

You'll also have the opportunity to experience my handmade holistic products on the day, with 15% off all purchases during the workshop.

I can't wait to share this sacred journey with you. 💜

❤️💫

27/08/2026

Crystal Kingdom – Series 3: Amethyst

Sunday 13th September | 1:00 PM – 3:00 PM

Please arrive 10 minutes early to settle in.

Semaphore Uniting Church

"Open the doorway to the sacred."

Join us for a deeply nourishing afternoon as we journey into the heart of Amethyst, the crystal of intuition, remembrance, and connection to Source.

This is an invitation to slow down, reconnect with your inner wisdom, and allow yourself to be guided through a beautiful experience of meditation, sound, movement, and reflection.

During our journey together you'll experience:

- A guided Amethyst meditation to reconnect with Source, awaken your inner knowing, and remember the wisdom that already lives within you.
- A 20–25 minute immersive sound bath to deepen your journey and integrate the energy of the crystal.
- Gentle, nourishing Yin Yoga with a soothing mini sound bath to finish and help your body soften and fully receive.
- Journalling to capture the messages, insights, and wisdom that arise.
- A heartfelt sharing circle, where we often discover that hearing one another's experiences helps awaken memories and deepen our own understanding of the journey.

No experience is needed—simply come with an open heart.

On the day

- Complimentary herbal tea available to enjoy.
- Explore our range of teas, tinctures, sprays, oils, and other holistic products.
- Try before you buy and receive 15% OFF all products purchased on the day.

Please bring

- Blanket
- Journal
- Drink bottle

Come as you are, leave feeling grounded, connected, and gently reminded of the light within you.

We can't wait to journey with you.

Jodie
Holistic Lifestyle Mind Body & Soul




26/08/2026

CREATING SACRED GEOMETRY
A 3RD EYE CLEARING

The diamond holds the frequency of the crystalline light body—a sacred bridge between Earth and the cosmos. The concentric circles represent expanding layers of consciousness, while the many eyes remind us that true vision isn't limited to one perspective.
My intention is to clear the Third Eye across all timelines, all dimensions, and all expressions of the soul—releasing what clouds perception and allowing only truth, wisdom, and divine sight to remain.
May we remember that the clearest vision has always lived within.

In sacred geometry, these symbols are commonly understood as:

THE DIAMOND (Rhombus): The crystalline light body, higher consciousness, and the union of heaven and earth. It's often seen as a portal of transformation.

CONCENTRIC CIRCLES: Layers of awareness, expansion of consciousness, and ripples moving through different levels of being.
THE CENTRAL EYE: Inner vision, intuition, and the awakening of perception (often associated with the Third Eye).

REPEATING EYES AROUND THE RING: Witness consciousness—the reminder that awareness exists beyond a single perspective.

COSMIC BACKGROUND: Our connection to the greater universe and the infinite nature

20/08/2026

✨ You don't need any experience.
You just need to come exactly as you are. ✨

The Crystal Kingdom is more than a workshop—it's a space to slow down, breathe, connect, and fill your soul.

Arrive a little early and enjoy a complimentary cup of tea, explore the meditation tools before you buy, browse the crystals and handmade products, and connect with beautiful like-minded women.

Together we'll journey through a soul-filling guided meditation, receive the healing vibrations of the 10 chakra singing bowls, soften into gentle Yin Yoga, and finish with a sharing circle that so often becomes the most magical part of the day.

When one person shares, it helps others remember they are not alone. The connections that are created in this space are truly special.

Whether it's your first time or you've been on this path for years, this space welcomes all abilities.

I'd love to share this beautiful experience with you. 💜





11/08/2026

Common worries I hear about guided meditation

“My mind is too busy to meditate.”
Please don’t worry. You do not need a quiet mind before you come. My teas, sound healing, and guided meditation are all designed to help the body relax and the mind gently soften. You simply allow yourself to be guided.

“I’ve never meditated before.”
Perfect. No experience is needed. I guide you every step of the way using gentle visualisation and descriptive language, so all you need to do is listen, breathe, and receive.

“I don’t know anything about chakras, crystals, or goddesses.”
That is absolutely okay. You do not need to understand any of these things to enjoy the workshop. Sometimes having no expectations allows you to experience the meditation even more deeply.

“I’m new to spirituality.”
Beautiful. My workshops are created for all levels, from complete beginners to experienced practitioners. You are welcome exactly as you are.



07/08/2026

Do you listen to your dreams?
My dreams showed me the way into the healing chamber of the smoky quartz.

Smoky Quartz
The Earth Keeper & Soul Bridge

I recently welcomed a breathtaking collection of double-terminated Smoky Quartz pillars and a magnificent Smoky Quartz cluster into my space, and what has unfolded feels deeply sacred.

In a dream, I saw this cluster resting at the centre of a crystal grid, surrounded by pillars of Smoky Quartz light, with Lemurian crystals forming a circle of higher consciousness around it. When I examined the crystals, I discovered that almost every pillar carries an Isis face, covered in ancient etchings, as though they have been inscribed with wisdom from another time.

The central cluster holds even more medicine:
🌹 a natural rose formation created through broken crystal points, a double phantom within the Smoky Quartz, and an Isis face.

I feel this grid is not just beautiful—it is a living temple of healing.

The medicine of the formations

• Smoky Quartz – grounding, protection, nervous-system support, emotional release, and the ability to bring spiritual insight into practical life. It helps us anchor our soul’s wisdom into the body and into the Earth.

• Isis Faces – the energy of the Divine Feminine, intuition, sacred remembrance, compassion, and deep heart healing. Isis invites us to reclaim lost parts of ourselves and awaken ancient feminine wisdom.

• Double Phantoms – layers of soul growth held within the crystal. They support healing across timelines, reveal hidden wisdom, and remind us that every stage of our journey remains within us as medicine.

• Rainbows – hope, joy, integration, and the light that appears after transformation. Rainbow inclusions amplify spiritual awakening and emotional renewal.

🌹 Rose Formation – the opening of the heart, tenderness, self-love, and the sacred union of spirit and matter. This formation feels like a message from the heart of Isis herself.

• Double-Terminated Pillars – energy flowing in both directions: Earth to Spirit and Spirit to Earth. In meditation they act as pillars of light, helping us receive guidance and then embody it in our everyday lives.

• Ancient Etchings – crystals that feel like keepers of memory, carrying encoded teachings and inviting deep inner listening.

What will be available within this crystal grid?

During our Smoky Quartz journey, the intention is to create a field where you may:
• release fear, heaviness, and emotional burden,
• feel deeply grounded and safe,
• connect with the wisdom of your soul,
• awaken intuitive guidance,
• receive ancient feminine healing,
• remember what your heart truly longs to create,
• and anchor that vision into the physical world.

This meditation is not about escaping life—it is about bringing heaven into Earth, allowing the soul’s truth to become embodied, practical, and lived.

I cannot wait to sit within this circle of Smoky Quartz light and witness the medicine that unfolds for each person who enters the grid. 🖤✨🌹🌈

Join me
Sunday 16th August
Semaphore Uniting Church










05/08/2026

CRYSTAL KINGDOM –
Smoky Quartz: The Earth Keeper

Have you been feeling overwhelmed, scattered, emotionally heavy, or disconnected from yourself?

This sacred evening is an invitation to return home to your body, your breath, and your soul.

Together we will journey into the medicine of Smoky Quartz, the ancient Earth Keeper crystal that supports grounding, protection, emotional release, and the embodiment of higher consciousness.

∆ During this immersive experience you will receive:

∆ A guided crystal journey into the Smoky Quartz temple
∆ Crystal grid healing and soul connection
∆ A deeply restorative sound bath with 10 chakra singing bowls
∆ A nurturing Yin Yoga practice designed to release stored tension and anchor light into the body
∆ Sacred stillness, reflection, and integration

This is not a yoga class.
This is a healing journey.

You will be gently guided to release what no longer serves you and reconnect with the wisdom that already lives within.

💖 Perfect for you if you are craving:

• Grounding
• Emotional healing
• Nervous system restoration
• Spiritual connection
• Deep rest
• Soul remembrance

📍 Location: Semaphore Uniting Church
📅 Date: Sunday 16th August 2026
⏰ Time: 1:00pm – 3:00pm (arrive 10 minutes early)

Spaces are limited so the energy remains intimate and supported.

If your heart is whispering “I need this”, trust that feeling. 💖

📩 Comment SMOKY below or send me a message to reserve your place.

With love,
Jodie – Holistic Lifestyle Mind Body & Soul ✨

https://square.link/uqPZ9n8X




THE CRYSTAL KINGDOM SERIES – SESSION 2 SMOKY QUARTZ – The Earth Keeper Bringing Heaven Into EarthJoin me for a deeply gr...
22/07/2026

THE CRYSTAL KINGDOM SERIES – SESSION 2
SMOKY QUARTZ – The Earth Keeper Bringing Heaven Into Earth
Join me for a deeply grounding afternoon as we journey into the heart of Smoky Quartz, one of the Earth's most powerful crystals for grounding, transformation and embodiment.
Together we'll enter the Crystal Kingdom through a guided meditation, meet the Smoky Quartz Crystal Deva, and receive the medicine your soul is ready to embody.
Your experience includes:
• Guided Crystal Meditation
• 20–25 minute Chakra Sound
• Bath Restorative Yin Yoga
• Journalling & Sharing Circle

Smoky Quartz invites us to quiet the mind, open the heart, release what no longer serves us, and anchor our light into everyday life.
📅 Sunday 16 August
🕐 1:00 pm – 3:00 pm (Please arrive 10 minutes early)
📍 Semaphore Uniting Church
💰 Investment: $65
✨ "You are not here to escape the Earth... You are here to bring your light into it."
Bookings are essential as places are limited.



❤️

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Pooraka, SA

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Monday 6am - 7:30pm
Tuesday 6:30am - 7:15pm
Wednesday 6am - 7:30pm
Thursday 6:30am - 7:15pm
Friday 6am - 7:30pm

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