11/06/2026
Winter is the season for cocooning.
As the world outside becomes colder, faster and noisier, I’m creating spaces that invite you to slow down, tuck yourself in, and experience true rest.
The kind of rest that allows the brain to shift from busy beta states into the slower theta states where deep restoration, creativity, insight and healing can occur.
A space where the nervous system regulates, the body rebalances, and we reconnect with our innate capacity to heal.
So much in life asks us to keep going, but these gatherings are an invitation to step off the fast train for a little while and remember what it feels like to simply be human.
I’m excited to be sharing several different offerings this winter, including a NEW collaboration with on 5th July, and another opportunity to share space at . (Limited tickets available for both via link in profile)
Sound Nest at in June has already sold out - next one is in August.
My work is informed by over a decade in the mental health field, alongside 6 years of training and practice in therapeutic sound. I’m extremely grateful to witness over the years the growing community gathering at all of my sound events. 💚
AND … if you’ve attended a sound bath before and left feeling activated, overwhelmed, anxious, and wondering what all the fuss was about - please don’t give up on sound just yet.
Our senses can soothe us, but they can also activate us. Plus the instruments themselves are only one part of the experience...
The trauma-informed approach, the careful holding of space, the intention behind each sound, the pacing, the attunement to the people in the room - this makes up the unseen layers that shape every experience.
I’m not simply playing sound to you. I’m playing for you.
Holding space for you while creating the conditions for your body to let go, your mind to quieten, and your nervous system to remember that it is safe to rest.
Because healing doesn’t happen through force. It happens when we finally feel safe enough to receive.
I hope to meet you in my sound space.
X Kyrie
