25/05/2026
🌸SELF JOUNREY🌸
My life didn’t always look like this no FEEL like this. Before doing NLP mindset work under an incredible coach I had an overactive nervous system, heightened in all areas, I lived through the medical system, defining myself by the labels they “gave” me, I would spend hours awake at night replaying the same traumatic memories and stories in my mind and, I second guessed everything I did, felt and said…. Leaving me a whirl wind of a hot mess spiralling out of control.
What happened that gave me to strength to go all in to do the deep work?
I wanted to run, run from my family, run from the town I was living in, run from my partner and run from everything I had built.
I had done the counselling, the medical system suggestions, the medications, the books and the podcasts.
I knew deep down that I had to go all in on myself to create the change because no one else could do the work, it was all up to me.
The women you see now is a women that has emerged and still emerges from deep growth, healing, regulation, awareness and love.
I live through the current version of me because I chose to change.
And now as a coach and having lived through the deep change myself, I make sense of it all.
You have to want this change to do this work, because the results come from what you put in.
You can experience the self growth, you can feel the calm nervous system and thoughts, you can hear the changes in the world around you. You CAN have it all.
You just have a want it.
