The Holistic Nest

The Holistic Nest 🌿Where you become the priority through natural therapies, mindfulness & wellness🌿

🌸OCTOBER BOOKINGS NOW AVAILABLE🌸 I have 4 amazing spots for the 8 week coaching container starting in October. Bring you...
08/09/2026

🌸OCTOBER BOOKINGS NOW AVAILABLE🌸

I have 4 amazing spots for the 8 week coaching container starting in October.
Bring your New Year’s resolutions forward because nothing changes if nothing changes!

Overwhelmed, overthinking, feeling hurt, anger, on edge, sad or shame?
Do you keep reliving the trauma or same experience over and over?
Do you want to think clearer, know who the f**k you really are without the labels given to you?
Do you want to create goals and live a life that aligns to your values?
Do you want to live a healthier happier life?

Start your mindset coaching journey in October!
Pay now, book now and start on your starting date!
Lock it all in so you know exactly what is happening when.

DM for a free discovery call to learn more!

28/08/2026

🧼 THE SWAP OUTS 🧼

We absorb so much in our life.
Through our eyes 👀
What we listen to 👂
What we eat 👄
The smells 👃
And our skin 💪

A simple swap out..
Replace your everyday spray and wipe to WHITE VINEGAR.

It’s safe, streak free, edible and mix it with your favourite essential oils 🌸🌼

Want to learn more, reach out! Let’s have a chat!

25/08/2026

🤩GROUND YOURSELF TODAY BABY🤩

A little bit of fun this morning.
Get those feet of yours into the ground.
Slow the f**k down and breathe.

Many can feel disconnected in the rush of life that they forget to breathe and reconnected.

This is your little tip and reminder.
Go out and ground yourself to the earth.
Take a few deep breaths and check in with yourself.

Happy grounding!
Adele ⭐️

🌼SOOTHE SESSION🌼 -OCTOBER-When was the last time you truly allowed yourself to stop?No rushing.No to-do list.No expectat...
22/08/2026

🌼SOOTHE SESSION🌼
-OCTOBER-

When was the last time you truly allowed yourself to stop?

No rushing.
No to-do list.
No expectations.

Just two hours dedicated entirely to you.

Soothe Sessions has been created for those who are feeling overwhelmed, mentally exhausted, emotionally stretched, or simply craving a moment of peace in the busyness of life.

Together we’ll gently guide your mind and body from survival mode into a place of calm.

This isn’t about learning another thing or fixing yourself.

It’s about giving your nervous system the opportunity to exhale.
You’ll leave feeling lighter, calmer, more grounded, and deeply restored.

If you’ve been saying, “I just need a break,” this is your invitation.

WHAT TO BRING-
🌼Drink bottle
🌼Yoga mat
🌼Pillow and blanket

🎫 GRAB YOUR TICKET TODAY 👉

https://www.theholisticnest.com.au/event-details-registration/soothe-session-october

⭐️10 WOMEN ONLY!!!⭐️💕JOIN THE WAITING LIST💕🌷WOMENS RETREAT🌷🌷Can you imagine breathing in the sea air and looking over th...
20/08/2026

⭐️10 WOMEN ONLY!!!⭐️
💕JOIN THE WAITING LIST💕

🌷WOMENS RETREAT🌷

🌷Can you imagine breathing in the sea air and looking over the water to see the gorgeous mountain ranges?

🌷The weight is off your shoulders as there are no todo lists here, no expectations, no kids, no career… just you and like minded women.

🌷Indulging in wholesome home cooked meals made from South Australian ingredients.

🌷Your nervous system finally relaxing and letting go, your mind is soothed and expanding.

🌷Your creativity has come alive and in this space you feel seen, heard and acknowledged for the incredible woman you are.

⭐️This retreat will be available for only 10 women.
⭐️DM me to jump onto the waiting list to be the FIRST to know more info.

Address

Port Augusta, SA
5700

Telephone

+61429036289

Website

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