Ashlyn Padgett. For Her.

Ashlyn Padgett. For Her. Endorsed Midwife, Lactation Consultant, Registered Nurse. Port Augusta, South Australia

What if your antenatal and postnatal care could feel a little more personal? 🤍You don't have to navigate pregnancy and e...
24/08/2026

What if your antenatal and postnatal care could feel a little more personal? 🤍
You don't have to navigate pregnancy and early parenthood feeling like just another appointment.
As an privately practicing Endorsed Midwife, I offer personalised antenatal and postnatal care, with the time to get to know you, your baby and what matters to your family.
✨ Individualised antenatal appointments, with a midwife who knows you
✨ Evidence-based pregnancy education and preparation
✨ Medicare-funded care for eligible women
✨ Appropriate investigations and referrals
✨ Postnatal checks and support
✨ Feeding and breastfeeding support
✨ Practical guidance as you settle into life with your baby
If you're pregnant or planning pregnancy and would like to learn more about private antenatal and postnatal care with an Endorsed Midwife, please get in touch, I would love to chat with you more- No referral required.

03/08/2026

✨ Can I overfeed my breastfed baby?

It's one of the questions I hear most often—and the short answer is.... it's very unlikely!

Breastfed babies are remarkably good at regulating their own intake. They feed when they're hungry, slow down when they're full, and stop when they've had enough.

It's also important to remember that **not all time at the breast is about milk.**

🤱 Nutritive sucking is when your baby is actively drinking milk with slow, rhythmic sucks and regular swallows.

🤱 Non-nutritive sucking is a lighter, quicker sucking pattern with little or no swallowing. This helps babies soothe themselves, regulate their emotions, and satisfy their natural need to suck. Comfort feeding is a normal and healthy part of breastfeeding.

This is why babies may want to stay at the breast even after they've finished actively feeding. They're not necessarily taking in more milk, they may simply be seeking comfort, connection, and regulation.

Frequent feeding, cluster feeding, and comfort feeding are all normal parts of infant development and don't usually mean your baby is being overfed.

💛 If you're unsure whether your baby is feeding effectively or you'd like support to better understand their feeding cues, I'd love to help.

Did you know breastfeeding benefits both you and your baby? 🤍Most people know breast milk is nutritious—but it's also a ...
03/08/2026

Did you know breastfeeding benefits both you and your baby? 🤍

Most people know breast milk is nutritious—but it's also a remarkable, living substance that adapts to your baby's changing needs while supporting your own long-term health.

🤍 Benefits for baby:
• Supports healthy brain development
• Provides antibodies that help protect against infections
• Supports a healthy gut microbiome
• Reduces the risk of respiratory and gastrointestinal illnesses
• May lower the risk of SIDS and some chronic diseases later in life

🌸 Benefits for mum:
• Supports recovery after birth
• Helps reduce postpartum blood loss
• Lowers the lifetime risk of breast and ovarian cancer
• May reduce the risk of type 2 diabetes and cardiovascular disease
• Encourages bonding through close, responsive feeding

Breastfeeding doesn't have to be all or nothing. Every feed, every day, and every drop of breast milk offers benefits.

If breastfeeding is going well—amazing. If it's feeling harder than you expected, you're not alone. Support can make a real difference, and you don't have to navigate it by yourself.

🤍 World Breastfeeding Week Special 🤍To celebrate World Breastfeeding Week and support families to get the best possible ...
30/07/2026

🤍 World Breastfeeding Week Special 🤍

To celebrate World Breastfeeding Week and support families to get the best possible start, I'm offering bulk billed antenatal breastfeeding consultations throughout August for eligible Medicare clients.

Choose the option that suits you best:
✨ Face-to-face
✨ Virtual (telehealth)

Prepare for breastfeeding with personalised, evidence-based support before your baby arrives.

📍Available throughout August. Bookings are essential via the link in the bio or DM to discuss.

✨ Cervical Screening Tests are now available at For Her.I'm so pleased to now offer Cervical Screening Tests as part of ...
20/07/2026

✨ Cervical Screening Tests are now available at For Her.

I'm so pleased to now offer Cervical Screening Tests as part of my women's health services here in Port Augusta.

I know that for many women, booking this appointment can feel daunting. Whether you've been putting it off because life has been busy, you're feeling nervous, or you're simply overdue, you'll be welcomed into a calm, respectful and supportive environment where there's plenty of time to ask questions.

If you're aged 25–74 and have a cervix, regular cervical screening every 5 years is one of the best ways to help prevent cervical cancer.

Appointments are now available at The Hub on Gibson

*** Both Clinician Collection and Self collection (for eligible clients) available ***

💛 Book online via the link in my bio or get in touch if you'd like to know more.

A little reminder that you are enough ❤️
09/07/2026

A little reminder that you are enough ❤️

08/07/2026

"Is my baby feeding again already?"

If it feels like your baby wants to feed constantly, especially in the evenings, you're probably experiencing cluster feeding

Cluster feeding is a normal newborn behaviour where babies have several feeds close together over a few hours. It doesn't automatically mean you have a low milk supply or that your baby isn't getting enough milk.

Your baby may be cluster feeding to:
🤱 Increase your milk supply as they grow.
🍼 Meet the demands of a growth spurt.
💛 Seek comfort, closeness and regulation after a busy day.

It can be exhausting, but it is usually temporary.

Instead of watching the clock, look at the bigger picture:
✔️ Plenty of wet and dirty nappies.
✔️ Your baby is gaining weight appropriately.
✔️ Your baby is alert and feeding well overall.

If you're worried that your baby is feeding constantly, not gaining weight, or you're experiencing pain with feeds, it's worth reaching out for support. Sometimes frequent feeding is completely normal, and sometimes it's a sign that feeding could be improved.

You don't have to figure it out on your own. 💛

Save this post for those long feeding days, and send it to a new parent who needs the reminder that cluster feeding is normal.

29/06/2026

"How do I know I'm making enough milk?"

This is one of the most common questions I hear from new mums, and it's completely understandable.

Our breasts don't come with a volume gauge, so it's natural to wonder if your baby is getting enough.

The good news is that there are reliable signs that your body is producing exactly what your baby needs.

Some of the key things we look for include:

✨ Feeding at least 6–12 times in 24 hours (or more—this is normal!)

🩷 Your breasts may feel fuller before a feed and softer afterwards, especially in the early weeks of breastfeeding, as milk is removed.

💧 Plenty of wet and dirty nappies for your baby's age

📈 Steady weight gain, after the normal new born weight loss

😌 Your baby appearing content after most feeds (while remembering that cluster feeding is a normal part of newborn behaviour)

Remember, every breastfeeding journey is unique. If you're feeling unsure or have concerns about your milk supply, don't wait until you're overwhelmed. An assessment with an IBCLC or your midwife can help identify what's going well and provide support if anything needs adjusting.

Hello and Welcome!Im Ashlyn, an Endorsed Midwife, Registered Nurse and International Board Certified Lactation Consultan...
24/06/2026

Hello and Welcome!

Im Ashlyn, an Endorsed Midwife, Registered Nurse and International Board Certified Lactation Consultant (IBCLC), proudly providing personalised pregnancy, breastfeeding, and postnatal support to families in Port Augusta and surrounding communities.

Local care. Personal support. Evidence based guidance.

Booking link in bio. Or DM for enquiries.

Did you know the fl**ge that comes with your breast pump is often NOT the right size for your breast and ni**le?The wron...
29/05/2026

Did you know the fl**ge that comes with your breast pump is often NOT the right size for your breast and ni**le?

The wrong fl**ge fit can contribute to:
• ni**le pain
• rubbing and swelling
• reduced milk output
• blocked ducts
• pumping taking longer than it should

As an IBCLC, I now offer personalised fl**ge measuring and fitting appointments (with a range of fl**ge sizes to trial) to help make pumping more comfortable, effective and sustainable 🤍

Every body is different — and finding the right fit can completely change your pumping experience.

Appointments include:
✨ accurate fl**ge sizing
✨ pump and fl**ge assessment
✨ troubleshooting pain and low output
✨ guidance on inserts and settings
✨ individualised feeding support

Book an appointment in the bio or DM with any questions.

Address

6 Gibson Street
Port Augusta, SA
5700

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