18/06/2026
Mental health support is important, and getting help should feel easier to understand 💜💙
Embrace Multicultural Mental Health has translated information available about getting mental health help in a range of languages.
These resources may be useful if you or someone you care about is feeling stressed, worried, sad, overwhelmed, or unsure where to start.
You can view and download the translated resources here: https://embracementalhealth.org.au/community/getting-mental-health-help
We can also help people from multicultural backgrounds understand where to start and how to connect with health and support services. DM or email us - [email protected]
If you are in immediate danger, call 000
For 24/7 crisis support, call Lifeline on 13 11 14