Gold's Gym Port Macquarie

Gold's Gym Port Macquarie High-quality equipment, expert trainers
friendly staff - basically the best gym in Port Macquarie๐Ÿ˜‰
(1)

At Gold's Gym Port Macquarie our pledge is to provide the local community with a professional Health, Fitness and Wellbeing Centre of the very highest standard. Gold's gym culture aims to motivate, educate and encourage positive life changing transformations, giving individuals the opportunity to maximise their physical and mental potential.

๐—œ๐—ง ๐—”๐—Ÿ๐—Ÿ ๐—•๐—˜๐—š๐—œ๐—ก๐—ฆ ๐—ช๐—œ๐—ง๐—› ๐—” ๐—ฆ๐—œ๐—ก๐—š๐—Ÿ๐—˜ ๐—ฆ๐—ง๐—˜๐—ฃWhether you're a beginner or a pro, the ๐Ÿด-๐—ช๐—ฒ๐—ฒ๐—ธ ๐—ง๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ at ๐—š๐—ผ๐—น๐—ฑ'๐˜€ ๐—š๐˜†๐—บ ๐—ฃ๐—ผ...
19/06/2026

๐—œ๐—ง ๐—”๐—Ÿ๐—Ÿ ๐—•๐—˜๐—š๐—œ๐—ก๐—ฆ ๐—ช๐—œ๐—ง๐—› ๐—” ๐—ฆ๐—œ๐—ก๐—š๐—Ÿ๐—˜ ๐—ฆ๐—ง๐—˜๐—ฃ

Whether you're a beginner or a pro, the ๐Ÿด-๐—ช๐—ฒ๐—ฒ๐—ธ ๐—ง๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ at ๐—š๐—ผ๐—น๐—ฑ'๐˜€ ๐—š๐˜†๐—บ ๐—ฃ๐—ผ๐—ฟ๐˜๐— ๐—ฎ๐—ฐ๐—พ๐˜‚๐—ฎ๐—ฟ๐—ถ๐—ฒ is the perfect push youโ€™ve been waiting for.

See you on the gym floor! ๐Ÿ™Œ

19/06/2026

๐—จ๐˜€๐—ฒ๐—ฑ ๐˜๐—ผ ๐˜๐—ต๐—ถ๐—ป๐—ธ ๐—š๐—ผ๐—น๐—ฑ'๐˜€ ๐˜„๐—ฎ๐˜€ ๐—ผ๐—ป๐—น๐˜† ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฟ๐—ผ๐˜€. ๐——๐—ฒ๐—ณ๐—ถ๐—ป๐—ถ๐˜๐—ฒ๐—น๐˜† ๐—ป๐—ผ๐˜ ๐—ณ๐—ผ๐—ฟ ๐—บ๐—ฒ.

Couldn't have been more wrong.

Walking through those doors flipped a switch. Now? I'm healthier, stronger, more energetic, and way more productive.

Best investment I've ever made in myself.
You don't wait until you're fit to startโ€”you start to get fit. ๐Ÿ’ช

๐—–๐—ผ๐—บ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฒ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ.

17/06/2026

๐—ฌ๐—ข๐—จ๐—ฅ ๐—ฃ๐—ฅ๐—ข๐—•๐—Ÿ๐—˜๐— ๐—ฆ ๐—”๐—ฅ๐—˜๐—ก'๐—ง ๐—š๐—ข๐—œ๐—ก๐—š ๐—”๐—ก๐—ฌ๐—ช๐—›๐—˜๐—ฅ๐—˜.

So you better get somewhere. The gym won't erase the hard stuffโ€”but it will turn you into someone who can handle it.

๐—ก๐—˜๐—ช ๐—ง๐—ข ๐—ฃ๐—ข๐—ฅ๐—ง ๐— ๐—”๐—–?Looking for a gym to get started?Claim your ๐—™๐—ฅ๐—˜๐—˜ ๐Ÿณ-๐——๐—”๐—ฌ ๐—ฃ๐—”๐—ฆ๐—ฆ and experience ๐—š๐—ผ๐—น๐—ฑ'๐˜€ ๐—š๐˜†๐—บ ๐—ฃ๐—ผ๐—ฟ๐˜ ๐— ๐—ฎ๐—ฐ๐—พ๐˜‚๐—ฎ๐—ฟ๐—ถ๐—ฒ for...
17/06/2026

๐—ก๐—˜๐—ช ๐—ง๐—ข ๐—ฃ๐—ข๐—ฅ๐—ง ๐— ๐—”๐—–?
Looking for a gym to get started?

Claim your ๐—™๐—ฅ๐—˜๐—˜ ๐Ÿณ-๐——๐—”๐—ฌ ๐—ฃ๐—”๐—ฆ๐—ฆ and experience ๐—š๐—ผ๐—น๐—ฑ'๐˜€ ๐—š๐˜†๐—บ ๐—ฃ๐—ผ๐—ฟ๐˜ ๐— ๐—ฎ๐—ฐ๐—พ๐˜‚๐—ฎ๐—ฟ๐—ถ๐—ฒ for yourself. ๐Ÿ’ช

Limited passes available. First come, first served.

๐—ฅ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฒ๐—ฟ ๐—ต๐—ฒ๐—ฟ๐—ฒ: https://tinyurl.com/2mhff5ds

16/06/2026

๐Ÿฏ๐Ÿฌ ๐— ๐—œ๐—ก๐—จ๐—ง๐—˜๐—ฆ ๐—ข๐—™ ๐—ง๐—ฅ๐—”๐—œ๐—ก๐—œ๐—ก๐—š

A stronger body.
A clearer mind.
A more confident you.

The investment is small.
The return is huge.

๐—œ๐˜'๐˜€ ๐˜๐—ถ๐—บ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ.

๐Ÿ“ Gold's Gym Port Macquarie

๐—–๐—›๐—˜๐—–๐—ž ๐—ข๐—จ๐—ง ๐—ข๐—จ๐—ฅ ๐—ฃ๐—˜๐—ฅ๐—ฆ๐—ข๐—ก๐—”๐—Ÿ ๐—ง๐—ฅ๐—”๐—œ๐—ก๐—œ๐—ก๐—š ๐—–๐—ข๐—ก๐—ฆ๐—จ๐—Ÿ๐—ง๐—”๐—ง๐—œ๐—ข๐—ก & ๐—”๐—ฆ๐—ฆ๐—˜๐—ฆ๐—ฆ๐— ๐—˜๐—ก๐—ง ๐—ฆ๐—–๐—›๐—˜๐——๐—จ๐—Ÿ๐—˜ Stop guessing. Start training with a plan.Book your P...
16/06/2026

๐—–๐—›๐—˜๐—–๐—ž ๐—ข๐—จ๐—ง ๐—ข๐—จ๐—ฅ ๐—ฃ๐—˜๐—ฅ๐—ฆ๐—ข๐—ก๐—”๐—Ÿ ๐—ง๐—ฅ๐—”๐—œ๐—ก๐—œ๐—ก๐—š ๐—–๐—ข๐—ก๐—ฆ๐—จ๐—Ÿ๐—ง๐—”๐—ง๐—œ๐—ข๐—ก & ๐—”๐—ฆ๐—ฆ๐—˜๐—ฆ๐—ฆ๐— ๐—˜๐—ก๐—ง ๐—ฆ๐—–๐—›๐—˜๐——๐—จ๐—Ÿ๐—˜

Stop guessing. Start training with a plan.

Book your Personal Training Consultation & Assessment and get clear direction on your fitness goals.

๐ŸŽฏ Limited spots available

๐—ฆ๐—ฒ๐—ฐ๐˜‚๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐—ต๐—ฒ๐—ฟ๐—ฒ:
https://tinyurl.com/587p2rhc

๐Ÿ“ Goldโ€™s Gym Port Macquarie

15/06/2026

๐—ฃ๐—ผ๐—ฟ๐˜ ๐— ๐—ฎ๐—ฐ๐—พ๐˜‚๐—ฎ๐—ฟ๐—ถ๐—ฒ...

๐—ช๐—ต๐—ฎ๐˜'๐˜€ ๐˜€๐˜๐—ผ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ด๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐Ÿฐ% ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฑ๐—ฎ๐˜†?

๐Ÿญ ๐—ต๐—ผ๐˜‚๐—ฟ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ด๐˜†๐—บ could be the difference between staying where you are and becoming who you want to be.

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ถ๐˜€ ๐˜„๐—ผ๐—ฟ๐˜๐—ต ๐Ÿฐ%.

See you in the gym. ๐Ÿ’ช

๐Ÿ“ Gold's Gym Port Macquarie

๐—ฃ๐—ข๐—ฅ๐—ง ๐— ๐—”๐—– ๐—Ÿ๐—”๐——๐—œ๐—˜๐—ฆ, ๐—ง๐—›๐—œ๐—ฆ ๐—ข๐—ก๐—˜'๐—ฆ ๐—™๐—ข๐—ฅ ๐—ฌ๐—ข๐—จ! We're searching for women who are ready to commit to themselves, step outside their...
14/06/2026

๐—ฃ๐—ข๐—ฅ๐—ง ๐— ๐—”๐—– ๐—Ÿ๐—”๐——๐—œ๐—˜๐—ฆ, ๐—ง๐—›๐—œ๐—ฆ ๐—ข๐—ก๐—˜'๐—ฆ ๐—™๐—ข๐—ฅ ๐—ฌ๐—ข๐—จ!

We're searching for women who are ready to commit to themselves, step outside their comfort zone, and see what they're truly capable of.
Limited participant spots will be available.

Who's ready to be part of it? ๐Ÿ‘‡
Comment "๐—ฅ๐—˜๐—”๐——๐—ฌ" below and tag your training partner.

๐Ÿ‘€ More details dropping soon.

๐—ฌ๐—ข๐—จ ๐——๐—ข๐—ก'๐—ง ๐—ก๐—˜๐—˜๐—— ๐—” ๐—–๐—ข๐— ๐—ฃ๐—Ÿ๐—œ๐—–๐—”๐—ง๐—˜๐—— ๐——๐—œ๐—˜๐—ง ๐—ง๐—ข ๐—ฆ๐—˜๐—˜ ๐—ฅ๐—˜๐—ฆ๐—จ๐—Ÿ๐—ง๐—ฆ.Focus on eating more of the foods that fuel your body and less of the f...
14/06/2026

๐—ฌ๐—ข๐—จ ๐——๐—ข๐—ก'๐—ง ๐—ก๐—˜๐—˜๐—— ๐—” ๐—–๐—ข๐— ๐—ฃ๐—Ÿ๐—œ๐—–๐—”๐—ง๐—˜๐—— ๐——๐—œ๐—˜๐—ง ๐—ง๐—ข ๐—ฆ๐—˜๐—˜ ๐—ฅ๐—˜๐—ฆ๐—จ๐—Ÿ๐—ง๐—ฆ.

Focus on eating more of the foods that fuel your body and less of the foods that slow your progress.

๐—ง๐—ต๐—ถ๐˜€ ๐˜„๐—ฒ๐—ฒ๐—ธ'๐˜€ ๐—ฐ๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ ๐—ถ๐˜€ ๐˜€๐—ถ๐—บ๐—ฝ๐—น๐—ฒ:
โœ” Protein with every meal
โœ” Plenty of water
โœ” More vegetables
โœ” Less processed food

Stay consistent and your body will thank you.

What's one nutrition goal you're working on this week? ๐Ÿ‘‡

Address

160 Hastings River Drive
Port Macquarie, NSW
2444

Telephone

+61265841122

Website

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