The Mind & Body Club

The Mind & Body Club ✻ Pilates ✻ Nutrition ✻ Exercise

06/09/2026

Turns out, getting stronger is a whole lot more fun when you do it together! 🥹🤍

Strong Together. Join The Club 🤝

03/09/2026

Full House Friday ❤️‍🔥 What a morning!

02/09/2026

MEET MELODY 🤍

Mum of one, working 4 days a week & someone who joined The Club because she wanted a little more me-time in her week.
She came looking for movement, but what she found was so much more.

✨ A reason to prioritise herself
✨ A place to meet new people
✨ Friendships she didn’t expect
✨ A community she genuinely looks forward to coming back to

When we asked Melody what she’d say to someone watching this who’s thinking about joining?
“Just do it.”

Because once you start, you realise you actually want to keep coming back.
And perhaps our favourite part…

When asked to describe The Club in one word, Melody said:
“My best friend.” 

This is exactly why we do what we do.

It’s never just a workout.
It’s finding your people.
It’s making time for yourself.
It’s becoming someone who shows up - for yourself and for others.

Are you ready to find some time for you?

31/08/2026

Never miss a monday 👏 Monday nights with Molly ❤️‍🔥

30/08/2026

What a morning 🥹🤍

There’s something so rewarding about Open Days!

Watching someone walk through our doors for the first time, maybe a little nervous, maybe unsure if Reformer is even for them and then watching them realise, wait, I can actually do this! 👏

Because it’s never really just about learning the Reformer.

It’s about making the decision to put some time aside for yourself.

To move your body.
To do hard things.
To build strength.
To prove to yourself that you’re capable of more than you thought.

And we know that choosing yourself isn’t always easy especially when life is busy and there are a million other things asking for your time 😅

So to everyone who spent their Sunday morning with us yesterday, thank you 🤍

Thank you for choosing yourself, even just for an hour.

Thank you for trusting us to be part of your journey.

And whether yesterday was your very first class or simply another step in a journey you’ve already started, we hope you walked out feeling a little stronger, a little prouder, and excited about who you could become if you keep showing up ✨

What a community ❤️‍🔥

29/08/2026

Saturday mornings at our fav place 😍✨

28/08/2026

What’s been playing in Chels’ classes lately 😎❤️‍🔥

28/08/2026

Comment “OPEN” to join us on sunday ❤️‍🔥✨

Address

Port Pirie, SA
5540

Opening Hours

Tuesday 5pm - 7pm
Wednesday 5pm - 7pm
Saturday 9am - 11am

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