Gilad Shavit- body mind therapy

15/10/2026

Is It the Wind, or Is It God?

We are in Israel now.
I walk among Jews, Christians and Muslims, talk to taxi drivers, shopkeepers, friends, family, strangers in the streets.

I see so much love, so much struggle. Passion, tension, arguments— and somehow, people finding their way together, living side by side sharing land, economy, acceptance for the differences.

Even the air feels alive here. The wind carries something I can’t quite explain only that it feels like a divine presence surrounding it all.

I wonder—
Perhaps where the struggle is greatest, the longing and pull for love is strongest too.
And perhaps God and spirit are in the air we breath right now waiting for us to listen and breathe it in.

Sending love from Israel.
https://youtube.com/shorts/TwfC3AVoINU?feature=share

If you want to recive more of these you are welcome to join the AusLev group here
https://chat.whatsapp.com/Gz0R9Yv8Jc86x2GPdk4kky?mode=gi_t

What if struggling with God isn't a failure of faith...but part o...

28/09/2026

Sukkot is a strange and beautiful festival — we leave our solid homes and spend time in a temporary one, with a roof that lets us see the sky.
But why?
This little Hebrew word סוכה — Sukkah opens a much bigger question about trust, vulnerability, joy and what it really means to feel sheltered.
Have a look and let me know what you think:
https://youtube.com/shorts/SRs6xXaD3e4
And if you enjoy these little explorations of Hebrew words and Jewish ideas, please subscribe to the channel.
It costs nothing, takes about two clicks, and helps me feel like I’m not just talking to myself in Australia. 😄
Every week a new word and concept !
Chag Sameach 🌿
Gilad Shavit- body mind therapy

Why would Judaism ask us to leave the security of our homes and liv...

14/09/2026

גמר חתימה טובה
Gmar Chatimah Tovah — may you be sealed for a good year

What if compassion isn’t just about being kind — but about creating...

07/09/2026

https://youtu.be/ZOdQZ0ZXsyA?si=bhy2Lm0laCTpeYBA

How does hatred become normal?It rarely begins with hatred.It c...

07/09/2026

https://youtube.com/shorts/Wae_xGOxz6A?si=fnH6Dcv0R4FFOSnM

What if something becomes easier to accept when we stop looking at ...

01/09/2026

🌿 New video just dropped.

Is Your Inner Enemy a Friend?

בצלם אלוקים נבראנו — we are created in the image of God.

All of us. Including the parts we hide from.

This short sits with a simple but powerful Hebrew insight: the word for "bad" (רַע) and the word for "friend" (רֵעַ) are written with the same two letters. What might that be pointing to?

Watch it here: https://youtube.com/shorts/YFiyW8oDqp4

And if someone in your life needs to hear this before Rosh Hashana — share it with them.

Shanah tovah 🍎

**What if the parts of yourself you call “bad” aren't your enemies?...

21/08/2026

Shabbat Shalom.
Join the AusLev WhatsApp community
for Jewish mindfulness, breathwork, Torah reflections, upcoming sessions, and more.

And shine some love 😊 You like it? Share and subscribe :)

https://youtube.com/shorts/iJ-43fpnZXU
https://chat.whatsapp.com/Gz0R9Yv8Jc86x2GPdk4kky?mode=gi_t

Lots of Love!

Lette of Light – שלום (Shalom) What if **Shalom** isn't simply a...

05/08/2026

https://youtube.com/shorts/vPzJkQ_QnaM?si=WcvieDcZ8p0AYhwQ

What if a **mitzvah** wasn't simply a command...But an invitation...

10/04/2026

You can still join this wonderful journey...
In Port Sorell or Online

04/04/2026

Sometimes we know that something inside us is calling for a change..
but we don’t yet know how to embody it.

The path of Tikun HaMidot—refining our inner qualities—has been practiced in Jewish tradition for generations and has proven to be a powerful and effective model for inner transformation.

In this 7-week journey, we explore this path through breathwork, mindfulness, and embodied practice.

Each week we move through one middah (inner quality):
*Chesed (compassion), Gevurah (boundaries), Tiferet (balance), Netzach (endurance), Hod (humility), Yesod (foundation), and Malchut (presence).*

Each session opens a space to become aware of what is truly happening within, to slow down, ground, soften judgment, and gently cultivate the direction we wish to live by—for ourselves and others.

We begin tomorrow.
It’s not too late to join, in Port Sorell or online.

If this speaks to you, you are warmly invited.

Details:
https://www.the-breathers.com/jewishmindfulness
Or feel free to message me directly.