NRG BODIES

NRG BODIES Remedial Massage & Relaxation Therapies ♡ PORT STEPHENS and Freshwater Wellness Centre

Gift vouchers available online!! ✨️
28/08/2026

Gift vouchers available online!! ✨️

24/08/2026

Just a little sneak peak into my treatment space! Massaging is something I love to do! The benefits of an intuitive touch make this a honourable experience for us both.

✨️✨️✨️Did you know?? 🔮This is what I see (roughly using AI) when I am massaging your body. I see flashing light, small d...
20/08/2026

✨️✨️✨️Did you know?? 🔮This is what I see (roughly using AI) when I am massaging your body. I see flashing light, small dots and balls of energy which shows me what things are connecting. (Connect the dots. Literally) And the other thing I see is what looks like electricty... swirls and movements of waves around the body. I started out in my early 20s doing JUST spiritual healing and then added beauty therapy, personal training and remedial massage later on. Seeing the energy field really helps my massage skills. ✨️✨️ let me know in the comments below if you see things too?

Yess! Look forward to seeing you LAZE WELLNESS COLLECTIVE on September 5th! Sauna, facial, Nibbles & bubbles with a soun...
14/08/2026

Yess! Look forward to seeing you LAZE WELLNESS COLLECTIVE on September 5th! Sauna, facial, Nibbles & bubbles with a sound bath to boot! Natural skin care ✨️ a walk through facial that you can give yourself at home at a fraction of the cost. Let me guide you through a facial process using products you can buy at coles! Oils, clays and more! Come bare faced and ready to play, laugh and learn! Booking link in bio ###

Jaw tension?? Sinus troubles? Headaches? Migraines? Neck pain or limited movement? I treat A LOT of jaw and sinus tensio...
11/08/2026

Jaw tension?? Sinus troubles? Headaches? Migraines? Neck pain or limited movement? I treat A LOT of jaw and sinus tension. Book a remedial or relaxation treatment and simply let me know what's troubling you and we can sort you out!
There are a few muscles in the front of the neck that don't often get massaged and it can be a game changer!

Tension Headaches, migraines? I got you! Book either a remedial or relaxation massage and we can chat! You will be surpr...
06/08/2026

Tension Headaches, migraines? I got you! Book either a remedial or relaxation massage and we can chat! You will be surprised where the culprit lies. relief

JOIN Sheryl and I at Tanilba Bay Hall for another Lion’s Gate experience together! You will be experiencing our monthly ...
03/08/2026

JOIN Sheryl and I at Tanilba Bay Hall for another Lion’s Gate experience together!

You will be experiencing our monthly sound bath with this added astrological event adding another dimension to your experience.

The Lion’s gate portal is a considered a potent time with the rising of Sirius, the central sun and the earth. This can provide a gateway of high vibrational energy that you can use to support spiritual expansion, knowledge, intention and healing.

***BRING: Mat, blanket, pillow, water, journal and pen, eye mask and any crystals or other talisman/object of your choosing.

WHY come to another sound healing event? It is a clear opportunity where you have no interruptions… allowing you to go deeper into relaxation which in turn allows the quietening of the mind THUS providing the spiritual or non physical experiences you may be seeking.

I have been active in the personal development and spiritual "industry" for 20 years. Industry.. 😬😑 .  It has become a s...
20/07/2026

I have been active in the personal development and spiritual "industry" for 20 years. Industry.. 😬😑 . It has become a sell. Another way to make money and USE people's suffering and pain for a therapists financial - survival gain.

A key so you don't need to go to 100 self help groups and therapies 🔑.. acceptance. Just accept that the bad thing happened. Accept YOURSELF knowing you are learning as you go along. And hopefully choosing a more loving way forward. Accept others as they are. Teachers and a mirror.

I am happy seeing us all move beyond the material world and realising none of that goes with you however the healing journey does not need to be so long and heavy and cryptic and arduous.

ACCEPT... that many things are OUT OF YOUR CONTROL.
ACCEPT who you are and all your idiosyncricies so you can TRULY LOVE YOURSELF ❤️ Releasing negative self talk, releasing self criticism and judgement.

You will never be everyone's cup of tea so best to just be you and love it.

A little reflection as I have been sitting in the quiet and deep moments of this rich life of late.

🩷

Address

Port Stephens, NSW
2315

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