Healthy Inspirations Weight Loss Prospect

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Prospect, SA
Healthy Inspirations Weight Loss Prospect

Healthy Inspirations Prospect will help make your weight loss easier with our all in one weight loss solution for women : nutrition, coaching & exercise.

Join our community of like-minded women where weight loss is easier with our unique Individual Carbohydrate Tolerance program, weekly one-on-one coaching, small group classes, circuit, personal training, and more! We are open 24 x 7 for your exercising convenience and call us for when our staff are available to assist you with nutritional and wellbeing coaching. We understand that, like most women

, you lead a busy life and finding time for yourself can be hard. As little as 1-2 hours every week can be all it takes to make a huge difference in your life. As each woman's body is different, your exact program and the speed of your progress will be individual. We support you in developing the eating and exercise patterns to suit you, your body and your lifestyle. Best of all, the supportive, women-only environment - a 'sisterhood', if you like - makes coming in to the centre something to look forward to. We'll help you - just as we've helped other women - find time to discover your amazing self. Located in Prospect, very close to Fitzroy, North Adelaide, Medindie, Walkerville, Broadview. Visit us at http://www.healthyinspirations.com.au/sa-prospect/

03/09/2026

AUGUST RESULTS ARE IN! ✨

A huge congratulations to all of our amazing Healthies who made it onto our August Milestones Board! 🎉

👏 Slimmer of the Month
So many incredible results, with our top result being an amazing 5kg loss from Sarah!

🏆 Most Frequent Exercisers
Donna R clocking up an incredible 28 visits! 👏

🌟 Top 24/7 Exercisers
Congratulations to Marie S with 14 visits and Sarah G with 8 visits!

We are so proud of every single one of you. Whether you're celebrating a big milestone or simply staying consistent, every little win counts! ❤️

02/09/2026

Spring Starts Now 💐
Not when the weather warms up.
Not on Monday.
Not next month.
Today is the perfect time to start building the healthy habits your future self will thank you for.
Join our 6-Week Program and head into spring feeling lighter, healthier and more confident.

01/09/2026

Our biggest transformation ... and it's about so much more than weight 🧡
Kate has lost an incredible 62.5kg, regained her confidence and is making memories with her family that once felt impossible.
Read her story below ⬇️

30/08/2026

Meet members Jen & Marketa 🧡 Another beautiful friendship made at Healthies.

Over the weekend, Marketa braved a cold plunge for the Daffodil Day Dip, proudly fundraising in honour of her friend Jen, who was recently diagnosed with breast cancer following a routine screening mammogram.

🔗 Donations welcome
https://www.daffodilday.com.au/fundraisers/marketabobulka/

29/08/2026

Our coaches prioritise a healthy lifestyle, and this is how we roll fitness wise between cycling, hiking, boxing and running!

27/08/2026

FREE - Women's Health Week Seminar
Join us for an inspiring session as we explore how caring for your body and mind goes hand in hand. Hear from:
🧡Counsellor Emma from Positive Outlooks
🧡Rachel, Principal Physiotherapist (Stroke & General Rehabilitation) at The Queen Elizabeth Hospital and Senior Physiotherapist (Acute Stroke) at the Royal Adelaide Hospital
🧡Healthies member Lisa, who will share how losing 30kg has transformed her health and life.

Discover practical ways to age well, reduce your risk of stroke and other chronic conditions, strengthen your mental wellbeing, manage stress and prioritise yourself - because healthy ageing starts long before we grow old.
📅 Thursday 10 September 7pm
📍 Healthy Inspirations Prospect
🎟️ Free – RSVP in the comments ⬇️

25/08/2026

Anita: fighting for her life 💪
Coaches: 💃💃

20/08/2026

Celebrating Sarina 🥳 11.2kgs lost (4kgs in July) and she shares ‘For me consistency has been the key - making good food choices, drinking water and exercising. I feel so much healthier and energetic, and it’s good motivation to keep going.’

17/08/2026

🧦💗 A HUGE thank you to our amazing Healthies community!

Thank you to everyone who donated a pair (or two!) of socks for Fancy Sock Week and helped us support Catherine House ADL . 🫶

Every pair makes a difference, and we’re so grateful for your generosity and support.

Small acts. BIG impact. 💕

16/08/2026

What a transformation one year can make where Paula lost a whopping 18kgs👏🏼

She shares ‘For the first time I can see a difference, which is lovely. I could not have done it without you all at Healthies.’

⬇️Visit our comments to find out more about us

Address

74 Prospect Road
Prospect, SA
5082

Telephone

+61883424938

Website

http://www.healthyinspirations.com.au/sa-prospect/

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