Healthy Inspirations Weight Loss Prospect

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Prospect, SA
Healthy Inspirations Weight Loss Prospect

Healthy Inspirations Prospect will help make your weight loss easier with our all in one weight loss solution for women : nutrition, coaching & exercise.

Join our community of like-minded women where weight loss is easier with our unique Individual Carbohydrate Tolerance program, weekly one-on-one coaching, small group classes, circuit, personal training, and more! We are open 24 x 7 for your exercising convenience and call us for when our staff are available to assist you with nutritional and wellbeing coaching. We understand that, like most women

, you lead a busy life and finding time for yourself can be hard. As little as 1-2 hours every week can be all it takes to make a huge difference in your life. As each woman's body is different, your exact program and the speed of your progress will be individual. We support you in developing the eating and exercise patterns to suit you, your body and your lifestyle. Best of all, the supportive, women-only environment - a 'sisterhood', if you like - makes coming in to the centre something to look forward to. We'll help you - just as we've helped other women - find time to discover your amazing self. Located in Prospect, very close to Fitzroy, North Adelaide, Medindie, Walkerville, Broadview. Visit us at http://www.healthyinspirations.com.au/sa-prospect/

02/06/2026

Happy World Bicycle Day! 🚲

Today we’re celebrating the many benefits of getting on your bike! Cycling is a fantastic way to boost fitness, improve mental wellbeing, and enjoy some fresh air - all while being kind to the environment.

Our members are half way through our in-house cycling challenge this week, and Coaches Nola & Cheryl like to use their legs as transport and ride to work too when they can! 🚲

01/06/2026

Meet Effie 🔥 🔥 🔥
Our member of the month has lost & kept off 8.8kgs 👏🏼 She shares ‘There have been so many benefits to my overall health & wellbeing. My sleep and energy are good, I'm happier, I feel good in my body, and my hot flushes have reduced. I can open my wardrobe and wear everything in it, and my jeans do up again!’

👇🏼To find out more about Healthies visit the comments

31/05/2026

As part of our 17th Birthday celebrations, together we raised an incredible $3,192 for Catherine House - Support for Women Experiencing Homelessness 👏🏼

Thank you to everyone who donated and supported this special cause, and your generosity will provide 3 weeks of nutritious meals for women in crisis care.

28/05/2026

100% at goal 🎯 Grace came to Healthies to lose a few stubborn kilos, and shares ‘The key for me was consistency and accountability. Along the way, I learned the importance of portion sizes and including enough protein in my meals. With the support and encouragement of the Healthies community, I’ve achieved results that have made all the difference.’

👇🏼 Take our quiz to get started in the comments

26/05/2026

Enza is off to a great start - 4kgs lost in 4 weeks and at her 20% weight loss goal already 🎯 She shares ‘Stick with it! I already feel more energetic, sleeping better and not having those afternoon slumps anymore.’

👇🏼Take our weight loss quiz in the first comment to make a start!

23/05/2026

Mel shifts 6.8kgs and is already at 20% of her weight loss goal in just 3 weeks 👏🏼👏🏼 She shares ‘for me this has been about persistence and getting into a regular routine with my meals and exercise.’

⬇️Take our weight loss quiz in the comments to get started too!

19/05/2026

The laughs were in full swing at the centre yesterday, and ladies, you certainly dressed to impress with our theme 'Anything But Activewear'. From footy players and formal wear to gardeners, PJs, a banana, and even a unicorn, the creativity was fantastic.

Take a look at the photos and comment to vote for Best Dressed by 11am Thursday. We know you may not know the member's name, so simply describe their outfit! The winner will receive a brunch voucher from our friends Komodo

17/05/2026

We’ve been loving Liz for 15 years at Healthies 🧡 She shares ‘Only I can change my life - no one can do it for me. If you want to lose weight, take it one step at a time. Lasting results come from slowly building healthier habits that you can maintain for life.’

👇🏼 To find out more about building healthier habits like Liz take our weight loss quiz in the comments

14/05/2026

🔊 Sound on 😂 Our love is deep for the birthday girl Coach Kristen (R)! Such an amazing addition to our team, and a valued Healthies member for 9 years before joining the team! Wishing you a wonderful day, beautiful human! 🧡

13/05/2026

Meet Jen! 2.2kgs down in week 1 and she shares ‘I am feeling fabulous and it’s encouraging to stick with it. Healthies has been great - everyone is so welcoming!’

👇🏼 Jen started her weight loss journey with our quick quiz in the comments

Address

74 Prospect Road
Prospect, SA
5082

Telephone

+61883424938

Website

http://www.healthyinspirations.com.au/sa-prospect/

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