Provolution Health

Provolution Health Inspiring positive change in the lives we touch! https://provolutionhealth.com.au/contact-us/ ๐‘๐ž๐ฃ๐ฎ๐ฏ๐ž๐ง๐š๐ญ๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐‹๐ข๐Ÿ๐ž, ๐๐š๐ญ๐ฎ๐ซ๐š๐ฅ๐ฅ๐ฒ!

Provolution Health opened its doors on September 26, 1996 as Integrated Natural Therapies. Dr Marcus Chacos (chiropractor) established the practice to offer the community a natural approach to health careโ€”educating, empowering and equipping people to lead their best life.

๐Ž๐ฎ๐ซ ๐๐ก๐ข๐ฅ๐จ๐ฌ๐จ๐ฉ๐ก๐ฒ โค๏ธ

The body has an inherent self-healing capability. The aim of chiropractic care is to support the healing p

otential of the body, making it valuable to anyone looking to enhance and improve their health and quality of life. Chiropractic helps everyone from babies to the golden oldies.

๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ข๐ง๐  ๐ญ๐ก๐ž ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐ŸŒฟโœจ

Dr Marcus Chacos and Dr Cindy Lam have spent many years dedicated to providing solutions for a myriad of health challenges, from back and neck pain, to headaches and arthritis. With a science based approach to care, we are committed to changing the health and lives of our patients.

๐—œ๐—ป๐˜€๐˜‚๐—ฟ๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ฐ๐—ฎ๐—ป ๐—ฏ๐—ฒ ๐˜‚๐˜€๐—ฒ๐—ฑ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜ƒ๐—ถ๐˜€๐—ถ๐˜๐˜€ & ๐——๐—ฉ๐—” ๐˜„๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ.

โ˜Ž๏ธ Contact us on 6299 2660 or by ๐Ÿ“ง email at [email protected] today to find out more!

๐Ÿ“ฃ More appointments now available with Dr Chris!Weโ€™re excited to announce that Dr Chris has extended his consulting hour...
30/07/2026

๐Ÿ“ฃ More appointments now available with Dr Chris!

Weโ€™re excited to announce that Dr Chris has extended his consulting hours, making it even easier to find an appointment that suits your schedule.

Dr Chrisโ€™s new hours are:
๐Ÿ—“๏ธ Monday: 7:30am โ€“ 6:00pm
๐Ÿ—“๏ธ Tuesday: 7:30am โ€“ 6:00pm
๐Ÿ—“๏ธ Wednesday: 7:30am โ€“ 12:30pm
๐Ÿ—“๏ธ Thursday: 3:00pm โ€“ 6:00pm
๐Ÿ—“๏ธ Friday: 7:30am โ€“ 3:30pm
๐Ÿ—“๏ธ Alternate Saturdays

If youโ€™ve been waiting to book in, now is the perfect time! Give us a call on 02 6299 2660 or email [email protected] to book your next appointment, weโ€™d love to see you.

Dr Cindy will continue consulting during her usual hours.

We had a very loud visitor at the clinic! ๐Ÿ“ฃCongratulations to our patient, Joseph McGrail-Bateup, on achieving the Guinn...
03/07/2026

We had a very loud visitor at the clinic! ๐Ÿ“ฃ

Congratulations to our patient, Joseph McGrail-Bateup, on achieving the Guinness World Record for the worldโ€™s loudest shout (122.4 dB)! ๐ŸŽ‰๐Ÿฅณ

What an incredible achievement! ๐Ÿ‘

01/07/2026

๐Ÿฆด And the winner isโ€ฆ ๐Ÿฆด

A huge thank you to everyone who entered our Spinal Health Month guessing competition! We loved seeing all your guesses. ๐Ÿคฉ

Congratulations to our lucky winner! ๐ŸŽ‰ We hope you enjoy your prize.

๐Ÿ“š Learning Never StopsDr Chris recently attended a Sacro-Occipital Technique (SOT) seminar in Sydney, expanding his know...
16/06/2026

๐Ÿ“š Learning Never Stops

Dr Chris recently attended a Sacro-Occipital Technique (SOT) seminar in Sydney, expanding his knowledge and refining his practical skills.

One of his key takeaways was the importance of the dural system and sacroiliac joint (SIJ) stability in overall body function.

Dr Chris is looking forward to bringing these new insights back to the practice.

To book an appointment, give us a call on 6299 2660.

11/06/2026

๐Ÿฆด June is Spinal Health Month! ๐Ÿฆด

To celebrate, weโ€™ve put together a fun guessing competition and everyone is welcome to join!

Our jar is filled with a mix of spinal-themed items including discs, nerves, bones and moreโ€ฆ but can you guess how many spines are hiding inside? (Count the skeletons).

To enter:
โœ… Comment your guess below, or
โœ… Tell us your guess at your next visit

๐ŸŽ Up for grabs:
โ˜• A $50 cafรฉ voucher
๐ŸŽ‰ An initial consultation voucher

All correct guesses will go into the draw to win.

Know someone who loves a challenge? Tag them below or share this post so they can have a guess too!

Good luck! ๐Ÿคž

One guess per person. Competition closes end of day 30th of June. Winner will be drawn from all correct entries.

๐ŸŽ‰ May Highlights at Provolution Health ๐ŸŽ‰We're taking a moment to celebrate some wonderful achievements and milestones fr...
05/06/2026

๐ŸŽ‰ May Highlights at Provolution Health ๐ŸŽ‰

We're taking a moment to celebrate some wonderful achievements and milestones from the month of May!

๐Ÿฅ‡ A huge congratulations to our patient Lola, who represented Team Australia in the Youth All-Girl Division at the International Cheer Union World Championships in Florida, USA. We were thrilled to hear that her team placed 1st in the world! What an incredible accomplishment and a testament to the hard work, dedication, and teamwork that got them there. We are so proud of you, Lola!

๐Ÿ“š Dr Cindy also spent time in Melbourne investing in further education and professional development, learning from world-renowned chiropractor Dr Tim Young. Continually learning and refining our skills helps us provide the highest level of care for our patients and community.

๐ŸŽ‚ And finally, we celebrated a special birthday for our wonderful Hanna! Thank you for everything you do for our team and patients. We hope your day was filled with lots of laughter, cake, and celebration.

Swipe through to see some of the memorable moments from May. We love celebrating the achievements of both our patients and our team, and we're excited to see what the coming months bring!

โค๏ธ The Provolution Health Team

Dr Cindy is back ๐Ÿ’โœˆ๏ธAfter honeymooning through Europe, sheโ€™s back in the practice and ready to help our clients feel the...
19/05/2026

Dr Cindy is back ๐Ÿ’โœˆ๏ธ

After honeymooning through Europe, sheโ€™s back in the practice and ready to help our clients feel their best again.

To make an appointment, call 6299 2660 or email [email protected]

Team dinner last night ๐ŸงกโœจSaying farewell to Chelsea before her next adventure, and celebrating Cindy being back from her...
07/05/2026

Team dinner last night ๐Ÿงกโœจ

Saying farewell to Chelsea before her next adventure, and celebrating Cindy being back from her honeymoon.

12/02/2026

For decades, people believed subluxations were just โ€œbones out of place.โ€

But neuroscience tells us something much more powerful. ๐Ÿง 

Your brain depends on constant, accurate feedback from your spine and joints to build a map of your body. When a spinal joint isnโ€™t moving properly, it sends altered signals โ€” and that can distort how your brain perceives movement, posture, balance, and even pain.

In this video, Dr Chris explains how chiropractic care influences your nervous system, drawing on cutting-edge research from world-renowned chiropractic neuroscientist Dr Heidi Haavik.

09/02/2026

Mobility isnโ€™t just about staying active โ€” itโ€™s about staying independent. ๐ŸŒฟ

When you move well, you live well. And at the heart of good mobility is flexibility.

As we age, muscles naturally lose elasticity and joints can stiffen โ€” making everyday tasks like getting out of a chair, reaching overhead, or gardening feel harder than they should. Reduced flexibility can also increase injury risk, balance challenges, and discomfort.

In this video, Dr Cindy explains why flexibility matters, how gentle daily stretching supports long-term mobility, and how chiropractic care works hand-in-hand with flexibility to help your body move more freely and comfortably.

The good news? You donโ€™t need hours or fancy equipment โ€” just consistency and the right support.

Address

182 Crawford Street
Queanbeyan, NSW
2620

Opening Hours

Monday 7:30am - 3:30pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 12:30pm
Thursday 7:30am - 6pm
Friday 7:30am - 3:30pm

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