Thrive by Claudia

Thrive by Claudia Pilates, strength & hormone-friendly nutrition for women 35+. Movement is all around us. It is energy, it is vitality.

Programs designed for evolving bodies to help you feel strong, balanced & energised — without the overwhelm. Welcome to Balanced with Claudia, your safe space for you to connect with your body through Pilates based workouts and nutritional guidance. I want to inspire you to practice daily movement and feel great while doing it. I have helped hundreds of clients transform their body and health by t

eaching mindful movement, healthy eating and promoting a healthy lifestyle. My main focus is to empower you to connect with your body through body awareness, so you can feel stronger, confident and balanced.

Celebrations ✨️ Welcome 43! Never fear getting older. Every year we get is a blessing 💖
27/01/2026

Celebrations ✨️ Welcome 43! Never fear getting older. Every year we get is a blessing 💖

🌞❤️🏝 in my element 🇦🇺
07/12/2025

🌞❤️🏝 in my element

🇦🇺

01/10/2025

Spicing up Single Leg work 🔥



17/07/2025

Short on time to exercise? No problem! Do this 10min workout with 5 combo exercises for full body toning.

2 sets of 45 seconds on 15 seconds off each 🫶

Address

Rainbow Beach, QLD
4581

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