Medicine Hands

26/08/2026

🤍 Welcome…

This is where nervous systems are reset… Bowen therapy acts like a switch, moving the body and mind out of a state of stress, flight and fight, to a relaxed state of rest and digest where your body can repair injuries, regulate emotions better and sleep well.

Through Bowen Therapy, joint mobility and movement are often restored and improved by working directly with the muscles, tendons, ligaments and fascia network, relieving pain and dysfunction.

Have you tried Bowen Therapy yet?

If not, why not?

Explore appointment options in the link:

https://medicinehandsbowentherapy.com/

20/08/2026

🤍 Sharing some of my recent reads… always learning!

This was a very interesting delve into salt and how essential it is for our health, highly recommend!

20/08/2026

🤍 Do you have a scar?

Most of us do… accidents, injuries, surgeries, skin cancers, child birth and burns

Scars are a part of your unique story but they could also be the cause of your pain and dysfunction

I am in the final stage of completing a specialised course in scare tissue release and I am incredibly excited to provide this treatment to my community!

Studies using ultrasound have shown amazing results… reducing scar tissue thickness by 30% and promoting blood flow and healing- after only ONE treatment!

If you would like more information, please reach out, I would love to help you!

*Research links are on my website

https://medicinehandsbowentherapy.com/

19/08/2026

🤍 Only a few appointments remaining next week. Prioritise your health! Follow the link in bio or contact me asap to make one of them yours!

Monday 23rd August
2pm
3:30pm
5pm

Wednesday 25th August
11.30am
1pm

https://medicinehandsbowentherapy.com/

17/08/2026

🤍

🧠 Find out why you can't stop doomscrolling: https://test.thedosela...

12/08/2026

🌻 ‘Medicine Hands has relieved pain in my hip, arms and shoulders. Works great very happy with it. Debbie is a great caring person too’

- David Poole

20/07/2026

💛 Has Medicine Hands helped you?

I’d love to hear how - please share a quick message or review. Your feedback really helps and inspires others to try Bowen.

Thank you so much! 🫶🏼

14/07/2026

🤍 How do you like to move your body?

Walking, dancing, chair yoga?
Gymnastics, gardening, weightlifting?
Running, swimming, kayaking?
Football, tennis, golf?

The way we can move our bodies is an endless list!

Movement is essential to our wellbeing… without it our bodies cease up and our energy becomes stagnant and our health deteriorates.

Exercise also helps manage stress, anxiety and regulate our mood.

It’s important to find the way you like to move and then do it consistently.

In our family we all have different preferences…

My daughter likes to bounce on the trampoline, tap dance and roller skate 🛼

My son enjoys martial arts, surf club training, unicycling and fencing 🤺

I love yoga, long walks, especially with a hill climb and my regular workouts at F45 Greenhills 🏋🏻‍♀️

Shout out to the awesome team of coaches who support and encourage everyone who walks through their doors! With a focus on safe and effective form, efficient workouts with constant variety and a range of session times to suit everyone’s needs… I highly recommend this studio for your fitness journey. I’ve been to a few gyms over the years and this is by far my favorite place to get a great effective workout in a friendly welcoming environment.

Thanks F45 Greenhills!

12/07/2026

🤍 I am so excited to return to my studies at Endeavour College of Natural Health!

I’m working my way through the Bachelor of Health Science (Clinical Nutrition).

The future of Medicine Hands is holistic health care - integrating Bowen therapy and using food as medicine!

12/07/2026

🧡 Only two appointments remaining this week!

Thursday 4pm
Thursday 5:30pm

Don’t miss out!

Visit the booking portal or contact me asap to make one of these appointments yours!

➡️ https://medicinehandsbowentherapy.com/