08/09/2026
โจ Parents & Bubs Yoga โ Heart to Heart โจ
A beautiful new journey begins at SimShakti this Wednesday, 26th August. ๐ฟ
Join Pat for a nurturing Parents & Bubs Yoga class created around one of lifeโs most sacred connections โ the bond between parent and baby. ๐
Through gentle yoga, mindful movement, breath and heart-centred practices, Pat will guide you to slow down, become present and truly connect with your baby โ heart to heart.
Because yoga can be so much more than movementโฆ it can be a way of communicating love, safety and presence without words. โจ
And this connection isnโt just for Mum.... this connection is for both Mum and Dad ๐ Whether Mum, Dad or another special caregiver joins your bub, this is a beautiful opportunity to nurture that heart-to-heart connection and create meaningful moments together through yoga.
Come together. Breathe together. Move together.
And create beautiful memories with your little one. ๐ธ
๐ถ Parents & Bubs Yoga
๐งโโ๏ธ With Pat Smith
๐
Commencing Wednesday 26th August
โฐ 10:30am
๐ SimShakti Yoga & Holistic Healing Centre, Raymond Terrace
Bookings: https://www.trybooking.com/DOSNW
A gentle space to nurture your body, your baby and the beautiful connection between you. ๐
From heart to heart, one breath at a time. โจ