Health and Fitness by Meredith

Health and Fitness by Meredith Clinical Exercise Physiologist
Exercise is medicine
Triathlete in training
Exercise during pregnancy
No ACL No worries
Dance is a sport

19/06/2026

We’re back at it again! Nice family HIIT session at the Newport waterfront. Come join us next Saturday at 7:15am 💪 🏃‍♀️
Not sure how many of these we have left before I pop!
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29/05/2026

Same crew, different location - I think we might stay
HIIT session to get warm and ready for the day
Be a good exercise role model for your kiddies, because exercise is fun and good for us!
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Haven’t posted in a while. Here was Sunday’s post session photos. Cat cows look a bit different with a toddler 😂 start t...
20/04/2026

Haven’t posted in a while. Here was Sunday’s post session photos. Cat cows look a bit different with a toddler 😂 start them young!

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Address

102 Anzac Avenue
Redcliffe, QLD
4020

Telephone

+61434145518

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