01/09/2026
🔥 HOW CAN AERIAL YOGA FEEL EASIER… BURN MORE CALORIES!
Sounds impossible, right? 🦄
But this is one of the fascinating things about Aerial Yoga.
The hammock supports your body, making movements easier than traditional floor yoga.
WHY?
Your body is also constantly working to stabilise, balance and control itself while suspended against the gravitational pull.
So while you may FEEL more supported…
💥 Your core is working
💥 Your deeper stabilising muscles are working
💥 Your arms & shoulders are working
💥 Your back is working
💥 Your legs & glutes are working
The result?
LESS EFFORT
MORE MUSCLE TONE
Pretty amazing, right? 🦋
SUPPORTED ≠ NOT WORKING.
Go to 🦄 Aerial Yoga Academy
www.aerialyogacademy.com
✅ Reputable Registered Academy
✅ Alliance Approved
✅ Yoga Alliance CEU Credits
✅ International Certification – Teach Anywhere in the World Upon Completion
✅ Study online at your own pace – No time limit to complete
With over 12,000 students worldwide, we've helped people from every corner of the globe build the confidence to teach aerial yoga safely and creatively.