City Cave Redland Bay

City Cave Redland Bay Building a foundation of health for our community through Float Therapy, Infrared Saunas and Massage

05/09/2026

There’s a reason they tell you to put your own oxygen mask on first.

Not because your kids come second, but because you can’t help them if you’re running on empty.

Being a dad asks a lot of you. Looking after yourself means having more to give back to them.

More energy. More patience. More of you.

This Father’s Day, give Dad permission to put his mask on first.

Sauna, float + massage gift cards available now. ❤️

03/09/2026

Does Dad need a break?

We reckon he probably does.

This Father’s Day, we’re giving one deserving Dad the chance to switch off, relax and do absolutely nothing — with a Float + Infrared Sauna at City Cave.

Because Dad might not ask for a break… but we reckon he deserves one.

TO ENTER:
Tag or mention a Dad who seriously needs some time out!

It could be your Dad, husband, partner, brother, mate or that Dad who never seems to stop.

Give Dad the gift of doing nothing.

Enter now — winner drawn Saturday 5 September!

Happy Father’s Day from City Cave.

T&Cs apply.

We love Dad. We just don’t know if he needs another mug. 😂This Father’s Day, swap the socks and novelty gifts for someth...
01/09/2026

We love Dad. We just don’t know if he needs another mug. 😂

This Father’s Day, swap the socks and novelty gifts for something that helps him relax, recharge and reconnect.

Your regular reset could come with a little extra reward. ✨From 22 July – 6 September, book your next City Cave session ...
21/08/2026

Your regular reset could come with a little extra reward. ✨

From 22 July – 6 September, book your next City Cave session through the app and you’ll go in the draw to win a $500 Visa Gift Card*.

Simply download the app, book as usual and you’re in!

*T&Cs apply.

14/08/2026

Beyond the treatment, we're intentional about every part of your Beyond the treatment, we're intentional about every part of your experience in Cave. It's the little moments that make City Cave feel like your space.

Our favourite part? Hearing how you're feeling. Every review reminds us why we do what we do!
10/08/2026

Our favourite part? Hearing how you're feeling.
Every review reminds us why we do what we do!

Open Mon 10/8 Ekka Show Holiday for your long weekend Relax and Recovery!
08/08/2026

Open Mon 10/8 Ekka Show Holiday for your long weekend Relax and Recovery!

👯‍♀️ Because self-care is even better together.This International Friendship Day, we're celebrating the people who make ...
26/07/2026

👯‍♀️ Because self-care is even better together.

This International Friendship Day, we're celebrating the people who make life brighter. 💙

From 27–31 July, when you book your wellness session, you can bring a friend along for FREE!

Whether it's a float, sauna, or simply taking time out together, there's no better excuse to catch up, relax, and recharge.

✨ Use code PLUSONE when booking online to redeem your friend's free session.

📍Available at City Cave Cleveland & Redland Bay

Tag the friend you'd bring below 👇💙

Offer valid 27–31 July. One free guest with a full-priced booking. T&Cs apply.

💙 National Pain WeekChronic pain affects millions of Australians every day, and because it’s an invisible condition, the...
25/07/2026

💙 National Pain Week

Chronic pain affects millions of Australians every day, and because it’s an invisible condition, the daily battle can feel incredibly isolating. Showing compassion and empathy to our friends and family who deal with persistent pain reminds them that they are never alone in their journey.

True support starts with listening, validating their experiences, and creating space for them to rest. If someone you love is navigating a difficult flare-up, sometimes a simple "I believe you" or an invitation to a quiet, restorative environment is the greatest gift you can offer.

Our doors at City Cave are always open as a calm sanctuary to help ease muscle tension, reduce inflammation, and support the nervous system when it's feeling overwhelmed. Let’s look out for one another and break the stigma around chronic conditions.

✨ How to help a loved one this week:

Listen Without Fixing: Simply acknowledging their pain provides massive relief.

Offer Gentle Relief: Gift them a private session to decompress.

Check In Frequently: A small text can brighten a difficult day.

Book a restorative session for yourself or a loved one via the link in our bio.

Address

30-32 Cypress Street
Redland Bay, QLD
4165

Opening Hours

Monday 8:30am - 9pm
Tuesday 8:30am - 9pm
Wednesday 8:30am - 9pm
Thursday 8:30am - 9pm
Friday 8:30am - 9pm
Saturday 8:30am - 9pm
Sunday 8:30am - 9pm

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