Danika Jae Nutrition

Danika Jae Nutrition Find blogs, recipes, advice & consultations to improve overall health and wellness. Hello, welcome to Danikajaenutrition.

My name is Danika and I am a qualified Nutritionist with a love for health and wellness. Ever since I was a young girl I always knew that I had a passion for food and cooking. Today I am proud to say that I'm living out my dream and cannot wait to see what the future holds. I'm looking forward to mentoring people on their journeys and guiding them through step by step with the support and knowledg

e they require. I am particularly interested in chronic disease and diabetes and methods of prevention through diet. I believe in a balanced lifestyle which includes a diet that does not exclude particular food groups, alongside regular exercise is key to achieving overall wellness

My aim is to get back to basics with easy, delicious food that makes you feel amazing! Follow my journey and receive exercise and nutrition information along the way. I look forward to speaking with you soon!

One word.....DELICIOUS! It was a burrito bowl kind of day 😍
22/01/2018

One word.....DELICIOUS!
It was a burrito bowl kind of day 😍

HAPPY SATURDAY EVERYONE! 🌞Spending today at the beautiful Sunshine Coast. Eumundi markets producing the goods! 😍 Fueling...
20/01/2018

HAPPY SATURDAY EVERYONE! 🌞

Spending today at the beautiful Sunshine Coast. Eumundi markets producing the goods! 😍
Fueling up for a big day 😊

Who else loves market food!? Yum!

Afternoon snacks 👌
18/01/2018

Afternoon snacks 👌

Going to bed tonight grateful for everything I have in my life and the opportunities that I'm presented with each day.I ...
17/01/2018

Going to bed tonight grateful for everything I have in my life and the opportunities that I'm presented with each day.

I challenge everyone to find something that their grateful for this evening.... even the smallest things. Sometimes we forget how truly lucky we are
• Thankful • Grateful • Blessed •

My healthy little bunny 🐰It was nutritious snacks all round this afternoon in our house👏Willow loves her carrots!!! 😍😍
16/01/2018

My healthy little bunny 🐰
It was nutritious snacks all round this afternoon in our house👏
Willow loves her carrots!!! 😍😍

Could go some of this right now😍😍
15/01/2018

Could go some of this right now😍😍

Wellness is a complete lifestyle approach. We shouldn't just focus on what we're feeding our bodies... but also acknowle...
14/01/2018

Wellness is a complete lifestyle approach.
We shouldn't just focus on what we're feeding our bodies... but also acknowledge how we care for the physical parts (skin, hair etc).
Although eating a healthy, balanced diet will benefit so many aspects of our health including your skin, we should include different methods to care for our body and look after it.

Tonight I'm taking 10, amongst food prepping and business planning to try out a beautiful face mask from 😍

Wedding venue searching .... but first food 😋
14/01/2018

Wedding venue searching .... but first food 😋

Weekend Vibes 🥞☀️😊Hope everyone has a fabulous weekend!! Breakfast featured vanilla protein pancakes, greek yoghurt & fr...
13/01/2018

Weekend Vibes 🥞☀️😊

Hope everyone has a fabulous weekend!!

Breakfast featured vanilla protein pancakes, greek yoghurt & fresh blueberries 👐

Looking for a mid week simple, nutritious meal? Try zucchini slice! 🍽🤗Great as a snack or meal and freezer friendly 👌Thi...
11/01/2018

Looking for a mid week simple, nutritious meal? Try zucchini slice! 🍽🤗

Great as a snack or meal and freezer friendly 👌This is cooked at least once per week in our house!

BREAKFAST SMOOTHIE 🍌🍓🍇
10/01/2018

BREAKFAST SMOOTHIE 🍌🍓🍇

When you can't decide what to have for dinner so you have a bit of everything 😌● zucchini slice, chilli & garlic greens...
08/01/2018

When you can't decide what to have for dinner so you have a bit of everything 😌
● zucchini slice, chilli & garlic greens ● chicken paella

Address

Redland Bay, QLD
4164

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 8am - 4pm

Telephone

0431618942

Website

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