31/05/2026
π Today 1st June is World Narcissistic Abuse Awareness Day π
Today, we break the silence, raise awareness, and stand in solidarity with survivors of narcissistic abuse around the world.
Narcissistic abuse often leaves wounds that cannot be seenβemotional scars caused by manipulation, gaslighting, control, and the gradual erosion of self-worth. These experiences are real, and their impact can be profound.
To anyone who has ever been made to question their reality, their value, or their voice:
πWe see you.
πWe hear you.
πWe believe you.
πYour experiences matter. Your healing matters. And you are not alone.
πTogether, we can shine a light on hidden abuse, support survivors, and encourage conversations that lead to understanding, healing, and hope.
πIf you or someone you know is experiencing emotional abuse, coercive control, domestic violence, or is struggling with the impact of trauma, support is available.
π Queensland & Australia Support Services
π Emergency (Police, Ambulance, Fire): 000
π DVConnect Womensline (Queensland β 24/7)
1800 811 811
Free, confidential support, safety planning, crisis counselling, emergency accommodation and transport.
π DVConnect Mensline (Queensland)
1800 600 636
Confidential counselling, information and support for men affected by domestic and family violence.
π 1800RESPECT (24/7 Australia-wide)
1800 737 732
Confidential support for anyone impacted by domestic, family or sexual violence.
π Lifeline Australia (24/7)
13 11 14
Crisis support and su***de prevention services.
π Beyond Blue (24/7)
1300 224 636
Mental health support, counselling and wellbeing assistance.
π Sexual Assault Helpline (Queensland)
1800 010 120
Support and counselling for anyone affected by sexual assault or abuse.
π Kids Helpline (24/7)
1800 55 1800
Free counselling for children and young people aged 5β25.
π You do not have to face this alone. Reaching out for support is a sign of strength, not weakness.