Santosha Health & Wellbeing

Santosha Health & Wellbeing A community place to share and find good quality, up-to-date information regarding all things healthy and earthy

07/09/2026

🔥 BIANCA IS AT SANTOSHA THIS SATURDAY! 🔥

Just one more reminder that Bianca from ThermaLife Australia will be at Santosha on Saturday 12 September offering thermal imaging appointments.

If you've been thinking about having a scan, now's the time to book.

Thermal imaging is:

✨ Non-invasive
✨ Radiation-free
✨ No contact or compression
✨ Suitable for adults and children

Whether you're interested in a full body scan, women's or men's health imaging, breast/thyroid/face imaging, or have a particular area you'd like investigated, Bianca can talk you through the options available.

📅 Saturday 12 September
📍 Santosha Health & Wellbeing

Appointments are limited.

📩 Contact ThermaLife Australia to book your appointment.

Did you know we have a little shop in the clinic?Alongside our appointments, we stock a range of things we genuinely lov...
03/09/2026

Did you know we have a little shop in the clinic?

Alongside our appointments, we stock a range of things we genuinely love and use — from supplements and natural creams to everyday health and wellbeing products 💜

We’re always looking for good quality products that fit with what Santosha is about — looking after you, your family and the planet 🌏

So next time you’re in, have a little wander around the shelves 👀

We’re lucky to have three very different chiropractors under the one roof 💜🌿 Dr Catherine KenyonFounder of Santosha, Cat...
31/08/2026

We’re lucky to have three very different chiropractors under the one roof 💜

🌿 Dr Catherine Kenyon
Founder of Santosha, Catherine has a real passion for babies, kids and families, with a special interest in child development and paediatric care

🌿 Dr Catherine Livingston
After years of working all around Australia, Catherine brings a huge range of experience to Santosha and loves helping families with their health and wellbeing

🌿 Dr Stephanie Willis
Stephanie has a special interest in the brain and nervous system, including functional neuroscience and paediatric chiropractic care

Three different backgrounds, different areas of interest and different approaches — but one thing they all have in common…

They genuinely love helping people 💜

Santosha has always been about creating a place where you can come in, ask questions, learn a few things and feel a litt...
28/08/2026

Santosha has always been about creating a place where you can come in, ask questions, learn a few things and feel a little more supported in your health journey

We see babies, kids, parents, grandparents… basically the whole family ❤️

And there’s no expectation that you have everything figured out. Health can be confusing! We’re here to help you make sense of it, one little step at a time

That’s what Santosha is all about 💜

🌡️ SO… WHAT ACTUALLY HAPPENS DURING A THERMAL IMAGING SCAN?If you've never had thermography before, you might be wonderi...
26/08/2026

🌡️ SO… WHAT ACTUALLY HAPPENS DURING A THERMAL IMAGING SCAN?

If you've never had thermography before, you might be wondering what it's all about!

Thermal imaging is completely non-invasive. There is:

❌ No radiation
❌ No needles
❌ No touching
❌ No compression

Instead, a specialised infrared camera captures thermal images of the body, allowing patterns of heat and blood flow to be visualised.

ThermaLife offers several different options depending on what you're looking for:

🌿 Full Body Scan — approximately 1 hour

🌿 Torso to Face — Women's or Men's Health — approximately 45 minutes

🌿 Breast / Thyroid / Face — approximately 30 minutes

🌿 Specific areas of concern can also be scanned.

The images are then evaluated by qualified thermologists in Australia or the USA.

Bianca from ThermaLife Australia will be at Santosha on Saturday 12 September.

If you've been curious about thermal imaging, this is your reminder to get your appointment booked! ❤️

👉 More information:
ThermaLife Australia

🌿 WHAT IS SANTOSHA?If you’ve ever wondered what we’re actually all about here at Santosha… this is it. ❤️Santosha is a S...
20/08/2026

🌿 WHAT IS SANTOSHA?

If you’ve ever wondered what we’re actually all about here at Santosha… this is it. ❤️

Santosha is a Sanskrit word meaning contentment — and that idea sits at the heart of everything we do.

We’re a little different from your typical health clinic.

At Santosha, we believe looking after your health is about more than simply treating a problem when it appears. It’s about understanding your body, listening to its signals and supporting your health across all areas of life.

🌿 HEALTHY LIVING
Small, achievable changes that help you and your family live healthier lives.

✨ OPTIMAL LIVING
Looking beyond simply “not being sick” and supporting your physical, mental and emotional wellbeing.

🌏 SUSTAINABLE LIVING
Making choices that are good for your health and good for the planet.

Our team brings together a range of approaches including Chiropractic, Applied Kinesiology, Neuro-Emotional Technique, Neuro-training Kinesiology and Bowen Therapy, alongside practitioners offering naturopathy and thermal imaging.

And while we love talking about health, our biggest goal is to help you feel informed, empowered and confident in your own health journey.

Whether you're here for yourself, your kids or your whole family, we're here to support you. 💜

🔥 THERMAL IMAGING IS COMING TO SANTOSHA 🔥We’re excited to have Bianca from ThermaLife Australia back at Santosha on Satu...
18/08/2026

🔥 THERMAL IMAGING IS COMING TO SANTOSHA 🔥

We’re excited to have Bianca from ThermaLife Australia back at Santosha on Saturday 12 September!

Thermal imaging is a completely non-invasive, radiation-free imaging procedure that uses body temperature to visualise thermal and vascular patterns throughout the body.

Unlike conventional imaging, which looks primarily at the structure of the body, thermal imaging looks at physiological changes and function.

It can be used for general wellness, areas of unexplained pain or concern, and to monitor physiological changes over time.

Bianca offers a range of scans including:

🌿 Full Body
🌿 Torso to Face — Women's or Men's Health
🌿 Breast / Thyroid / Face
🌿 Individual areas of concern

And because there is no radiation, no contact and no compression, thermal imaging is suitable for adults and children.

📅 Saturday 12 September
📍 Santosha Health & Wellbeing

Appointments are limited, so if you'd like to book with Bianca, get in touch with ThermaLife Australia.

One question we get asked a lot is..."Do you only do manual adjustments?"The answer is no 😊Some people love a traditiona...
07/08/2026

One question we get asked a lot is...

"Do you only do manual adjustments?"

The answer is no 😊

Some people love a traditional hands-on adjustment, while others feel more comfortable with a gentle instrument (often called a clicker adjustment). We offer both.

There's no "better" option, just the one that's right for your body, your comfort level and what you need on the day.

If you've ever been a little nervous about seeing a chiropractor because you thought there was only one way to be adjusted, we'd love you to know that isn't the case.

🥶 Winter's trying to squeeze in one last round... don't let it win!Before we say goodbye to winter, it's doing its best ...
04/08/2026

🥶 Winter's trying to squeeze in one last round... don't let it win!

Before we say goodbye to winter, it's doing its best to leave us with a parting gift sniffles, sore throats and lingering coughs. 🤧

While chiropractic care isn't a treatment for colds or the flu, keeping your nervous system functioning well is an important part of supporting your overall health and wellbeing. Pair that with plenty of sleep, nourishing food, hydration and movement, and you're giving your body the best chance to thrive.

If you've been thinking, "I'll book in next week," this is your sign! ✨ Beat the last of the winter bugs to the finish line and get your adjustment booked.

24/07/2026

THE LIP TIE

A lip tie isn’t just about the lip.

Many people think a lip tie only affects breastfeeding or causes a gap between the front teeth.

But here’s the surprising part:

👉 A restrictive upper lip can make it difficult to create a proper lip seal.

Why does that matter?

Because lips are designed to stay gently together at rest. When they can’t, the body often compensates by breathing through the mouth.

And mouth breathing has been linked to:
• Altered facial growth
• Narrow jaws
• Crowded teeth
• Poor sleep quality
• Reduced oxygen efficiency

Does every lip tie need treatment?

Absolutely not.

A lip tie is only a concern when it’s contributing to functional problems. The key is not what it looks like—it’s what it’s doing.

The real question isn’t:
“Do they have a lip tie?”

It’s:
“Can they breathe, seal their lips, brush their teeth, speak and function properly?”

Function first.

Have you ever considered that a tiny piece of tissue could influence the way a face develops?



Address

Renmark, SA

Opening Hours

Monday 9am - 12:30pm
2pm - 6pm
Tuesday 2pm - 6pm
Wednesday 9:30am - 2pm
Thursday 8:30am - 12:30pm
2pm - 6pm
Friday 8:30am - 12:30pm

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