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Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 10am - 4pm Sunday 11am - 4pm

Asn Richmond

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Richmond, VIC
Asn Richmond

At Australian Sports Nutrition we pride ourselves on providing industry leading customer service, ad

We at ASN Richmond strive to provide our customers with the best advice for the highest quality products. We specialise in diet and fitness and can show you where supplements fit into these. With a huge range online and in store, we will match our prices to any in the supp game (exc eBay). Head in and let us help you achieve your health and fitness goals!

02/06/2026

🚶‍♂️ WHY WALKING MIGHT BE THE MOST UNDERRATED WORKOUT

When people think about fitness, they often jump straight to intense workouts, long runs, or hours in the gym.

But one of the most effective forms of exercise is also one of the simplest: walking.

Regular walking can help:

✔ Support fat loss by increasing daily energy expenditure

✔ Improve cardiovascular health

✔ Reduce stress and support mental wellbeing

✔ Support recovery between training sessions

✔ Be easier on the joints than higher-impact exercise

Perhaps the biggest benefit of all?

It's sustainable.

You don't need perfect conditions, expensive equipment, or a huge amount of time. Just putting one foot in front of the other consistently can make a meaningful difference to your health and fitness over time.

Sometimes the best workout isn't the hardest one.

It's the one you can keep doing.

🚶 Every step counts.

01/06/2026

Meet the future of daily wellness 💥

Forever Young is a next-generation longevity formula built to support healthy ageing, cellular energy production, recovery, and everyday wellbeing — all in one convenient daily serve.

Featuring standout ingredients like NMN, resveratrol, spermidine, creatine, NAC, TMG, taurine, magnesium, active B vitamins, and 3000IU vitamin D3, this formula has been designed for those taking a proactive approach to long-term health and vitality.

No stimulants. No shortcuts. Just comprehensive daily support designed to help you stay sharp, energised, and consistent through every stage of life ⚡

Whether you’re in your 20s investing in your future health, navigating demanding work and training schedules, or simply wanting to support how you feel as the years progress — Forever Young sets a new benchmark for daily longevity support.

NOW AVAILABLE IN STORE 🙌

31/05/2026

Not all protein is created equal.

TRUE Protein WPI is made using premium New Zealand grass-fed whey protein isolate, delivering a clean, refined formula with over 90% protein content and less than 1% carbs & sugar.

✔ Fast-digesting whey isolate
✔ Naturally rich amino acid profile
✔ No unnecessary fillers
✔ Smooth, clean taste
✔ Ideal for recovery, lean muscle support & hitting daily protein goals

Using advanced cross-flow microfiltration and ultrafiltration processes, this is protein done properly — pure, easy to digest, and made for everyday performance.

Perfect post-workout, blended into smoothies, or added into your favourite recipes 🤍

If you’ve been looking for a premium protein without the heavy, overly sweet feel… this is it.

29/05/2026

Gut health gets talked about a lot in women’s wellness — but it matters just as much for men.

Because your gut isn’t just about digestion.

It impacts:
⚡ Energy levels (feeling flat vs switched on)
🥗 Nutrient absorption (are you actually getting what you eat?)
🛡️ Immunity (how often you’re getting run down)
🧠 Mood + focus (brain fog, irritability, mental clarity)

So if you’re dealing with bloating, low energy, or just not feeling “on” lately — your gut might be part of the picture.

It’s not about being perfect.
It’s about getting your system working with you, not against you.

28/05/2026

Hydration isn’t optional if you want to perform and recover at your best.

Evolve Damage Control + Electrolytes is your all-in-one EAA + hydration blend designed to support training, endurance, and recovery when it matters most 💥

Key benefits:
⚡ Rapid-delivery EAAs to support muscle recovery
💧 Electrolytes to help replenish what you lose in sweat
🏋️ Supports hydration, performance & endurance
🌿 Vegan-friendly EAAs with zero sugar
🧂 Includes Celtic sea salt + key minerals for replenishment

Whether you’re in the gym, out on a long run, or working in the heat — this is your daily support for staying hydrated, fuelled, and ready to go again.

26/05/2026

Unleash the pump without the caffeine ⚡

King Of Pumpz is a high-dose, stimulant-free pre-workout designed to support insane muscle pumps, endurance, and focused training performance — all without the jitters or crash.

Built with a powerful citrulline base, triple creatine matrix, and beta-alanine, it’s made to help you train harder, push further, and stay locked in from first rep to last.

Zero caffeine. Pure performance. All pump. 💥

25/05/2026

Have you seen 👀the newest in daily protein?
Everyday Whey is here 👇

Evolve Everyday Whey is a multi source protein blend created to make daily protein support easier and more accessible. It is designed for those wanting a straightforward option that fits into real routines without adding extra fuss or cost.

Features
✅Cost-effective protein
✅22g+ of protein per serve
✅Supports daily protein intake
✅Support muscle maintenance
✅Muscle recovery
✅Protein support for those using GLP-1

Available in Milk Chocolate, Vanilla Icecream and Caramel Swirl 🤤

24/05/2026

🔥 THERMONUKE IS BACK 🔥

Light the fuse and ignite your sessions with the re-engineered power of RCN Thermonuke Green Thermogenic.

Ten years of proven international dominance — now rebuilt with even more precision, intensity, and intent.

This isn’t your average thermogenic. It’s built for those who train with purpose and want every session to count.

⚡ Amplified energy + sharp focus to drive performance
⚡ Re-engineered formula for serious internal heat
⚡ Featuring MitoBurn to support metabolism + thermogenesis
⚡ Carnitine + GoGBB working to elevate metabolic output
⚡ Caffeine, isopropylnorsynephrine + N-methyl tyramine for clinical-level energy and focus
⚡ No filler. No fluff. Just performance-driven ingredients

Push harder. Train sharper. Move with intent.

23/05/2026

Endurance athletes 👀
The hype is real… Maple Movement sachets have landed 🍁🔥

A fast, natural carb source designed for endurance, performance, and quick energy when you need it most 💨

Now available in:
🍁 100% Pure Maple
🍋 Lemon + Salt

Perfect for:
🏃 Running
🚴 Cycling
🏋️ Training sessions
⚡ Pre/intra workout fuel
🔥 HYROX & endurance events

Simple ingredients. Easy on the stomach. Built for athletes who want convenient fuel without the extras 💪

22/05/2026

❤️ WHAT IS ZONE 2 CARDIO?

Zone 2 cardio is one of the biggest fitness trends right now — and for good reason.

Unlike high-intensity training that leaves you completely exhausted, Zone 2 is all about working at a steady, sustainable pace that challenges your body without pushing it to the limit.

A simple way to think about it:
👉 You should still be able to hold a conversation while doing it.

This style of training is gaining attention because it can help support:
✔️ Endurance & cardiovascular fitness
✔️ Fat metabolism
✔️ Recovery & energy levels
✔️ Long-term consistency

The best part?
It doesn’t have to be complicated.

Zone 2 cardio can include:
🚶 Walking
🏃 Jogging
🚴 Cycling
🥾 Hiking
🚣 Rowing

It’s not about going harder every session — sometimes smarter, sustainable training delivers better long-term results.

Consistency > intensity 💜

Address

482A Bridge Road
Richmond, VIC
3121

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 4pm
Sunday	11am - 4pm

Website

http://www.australiansportsnutrition.com.au/

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