What are the opening hours?

Monday 8am - 1pm Tuesday 8am - 7pm Wednesday 7am - 7pm Thursday 8am - 7pm Friday 7am - 4pm

Active EP

Exercise Physiology, Exercise Rehabilitation, Chronic Disease Management, Strength and Conditioning.

Active EP exists because I am passionate about empowering people to Act Now to Live Better and Enhance Performance in what they to love and are passionate about through exercise and physical activity. We believe that we can achieve this not only by ensuring you get the right type but also the right dose of exercise that best suits you for your specific needs. That is to get the best physiological

response to reduce disease, rehabilitate from injury and increase performance. Correct posture and movement technique are paramount within our treatment. We also believe that everyone is unique and therefore require a tailored exercise treatment that we closely monitor, support and guide you through on your journey towards achieving your goals.

26/05/2026

Did you know it’s Exercise Right Week?

This year’s theme is Expert advice for every body.

One of the things we pride ourselves on at Active EP is taking an individualised approach to your goals 💪🏼

22/05/2026

Wondered how our balance system works?

Our:
👁️ eyes
👂Inner ear
🦶 Proprioception
🧠 Brain

All work together!!

12/05/2026

Time to do some myth busting!! 🧠🧠

Balance training is important no matter what stage of life you’re in.

Balance affects:
✔️Movement confidence
✔️ Injury risk
✔️ Sports performance
✔️ Independence
✔️ Falls risk

Which myth surprised you the most?

05/05/2026

With our wobbleboard challenge in full swing (we already have a cracking time to beat already 🤩) swipe across to learn more about why balance training is so important ➡️

Often overlooked, balance is so important in many of our day to day activities without us even realising. ⚖️

30/04/2026

Ah, the humble wobble board. ⚖️

Almost a start of a new month, and we thought why not bring back a fan favourite?

That’s right, the wobbleboard challenge is back for 2026!

The time to beat was 1m18 in 2024, the challenge is over to you Active Community!! 💪🏼

16/04/2026

🚨In case you missed it 🚨

Daryl is now consulting Tuesdays here at Active EP! 😁

➡️➡️ Swipe across to learn more about how Daryl can help you move better, recover well and reduce pain.

14/04/2026

🚨 Remedial Massage available at Active EP 🚨

We’re excited to welcome Daryl to the team, offering remedial massage and myotherapy to help with tightness, soft tissue pain, recovery, and movement restrictions.

A great option alongside your Exercise Physiology plan or as a stand alone treatment!

📆 Daryl is here on Tuesday afternoons!
📞 Call the clinic to book in

02/04/2026

Just a friendly reminder we will be closed over the Easter Long Weekend!

We’ll be back on Tuesday 7th April 🐰

Wishing our Active EP community a wonderful Easter 🐣

04/02/2026

✨New Team Member Alert! ✨

We’re so excited to welcome Rach to the team!

A familiar and friendly face to us all, Rach is a much loved member of the Active EP community.

Rach has been coming to Active EP for 8 years! You may have seen Rach around on a Monday, Wednesday and Friday mornings in groups over the years. She always comes in with a smile on her face, and is always up for a chat with anybody and everybody who has been through the doors.

We have absolutely no doubt that Rach will fit in seamlessly here; she embodies our values and beliefs and we’re beyond excited to have Rach join the team!

27/01/2026

🚨EXCITING NEWS🚨

Stage 2 of our expansion begins TOMORROW! 🤩🤩

Our additional consulting rooms in Suite 4 are being built over the next 2 weeks.

It will be business as usual for Active EP ✅✅

However, there may be some additional noise and some disruptions as a result of the construction works happening over in suite 4.

We can’t wait to show you our new rooms!!

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Address

Suite 4/12 Maroondah Highway
Ringwood, VIC
3134

Opening Hours

Monday	8am - 1pm
Tuesday	8am - 7pm
Wednesday	7am - 7pm
Thursday	8am - 7pm
Friday	7am - 4pm

Website

http://www.activeep.com.au/

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