Coached By Kailey

Coached By Kailey Personal Trainer since 2015 & Accredited Sports Nutritionist, pre/post natal training certificate, D Being a busy Mum of 3 I understand the juggle.

Personal Trainer since 2015 & Accredited Sports Nutritionist, pre/post natal training certificate, Diploma in Nutritional Therapy

I work closely with my clients to provide them with the tools to reach their goals whilst supporting them in a firm but fair manner. I teach sustainable ways of dieting ‘flexible diet’ and work around any injuries, weakness to help better perform everyday tasks, body c

omposition goals, strength goals and feel good in their skin. I work with your schedule and all my programs are completely personalised

For further info on how I can help you reach your goals you can contact me through Pm, [email protected] or 0423477521 ���

6 WEEKS. 5 KG. 30 CM. 💪✨Lisa absolutely crushed it with hybrid coaching:• 1 face-to-face PT session per week• Personalis...
23/01/2026

6 WEEKS. 5 KG. 30 CM. 💪✨

Lisa absolutely crushed it with hybrid coaching:
• 1 face-to-face PT session per week
• Personalised online training + nutrition plan

In just six weeks she:
✅ Lost 5 kg
✅ Dropped 30 cm across waist, hips, thighs & arms

No crash diets. No crazy restrictions.
Just smart, consistent strategies that worked with her lifestyle – results that last.

Address

Robina, QLD

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 6am - 9am

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