Alex Bastianon

Alex Bastianon A holistic approach to fitness, health and well being. A session is recommended 2-3 times a week.

Experienced trainer Alex Bastianon works with you individually to achieve your goals using a range of techniques suited to your needs. Wether you are dealing with a health issue, recovering from an injury or just need encouragement, Alex can design a training program to get you on track and keep you there. Intensity can also offer small group sessions incorporating various, fun training styles suc

h as kickboxing, basic gymnastics, high intensity functional movements, flexibility and core strength. TRAIN: An individual training session usually goes for 30mins - 1hr, according to your needs and preference and a small class session will normally go for 45 mins - 1 hour. HEAL: Alex has a hollistic approach to health and so he can offer different healing techniques. Offering services such as remedial massage, trigger point therapy, magnesium treatments and paleo information sessions allow for an alternative approach to healing the body. GROW: Alex offers information sessions which usually go for an hour, allowing you to completely understand why and how this alternative diet/lifestyle can benefit you.

16/06/2026

Feeling tight, sore, or carrying stress in your body?

At my private studio in the Gold Coast Hinterland, I combine remedial massage techniques with a holistic approach to help release muscular tension, improve mobility, and calm the nervous system.

Whether you're dealing with back pain, neck and shoulder tension, headaches, sciatica, or simply need time to reset, each treatment is tailored to your body's unique needs.

📍 Tallai, Gold Coast 📩 DM me to book

15/05/2026

Do you think he is trying to book in for a treatment? 🐍🐍🐍

26/04/2026

Do not miss this rare opportunity to learn from a master in Chinese Medicine and healing.

Hong Curley and myself are running a 3 day Nervous system healing immersion to teach you powerful hands on self healing techniques that will change your life.

If you are suffering from fatigue, stress, nervous system burnout, anxiety, insomnia or just lacking energy then please join this event.

Booking link is in my Bio for more information.

Please reach out if you have any questions.

Look forward to seeing you there.

24/04/2026

The most powerful combination you can experience.

Muscle Release Therapy combined with nervous system healing massage and Tibetan Sound Healing.

Msg me for more information or bookings.

20/04/2026

BOOKING LINK IN MY BIO

This is your opportunity to learn from a master in Chinese Medicine and Ancient Taoism. Hong Curley will teach you how to master your own self healing and regeneration from chronic disease, pain, stress, anxiety and more.

All healing begins with a healthy regulated nervous system. You cannot heal your body when living in fight or flight, running off adrenaline and craving coffee and sugar to keep you going.

This 3 Day immersion will teach you the most vital and critical steps to master your own health and nervous system regulation. Hong has over 4 decades of learning and teaching experience that she will be sharing with you.

After being happily retired for over 12 years Hong has been called to share her knowledge with those who are looking to take back their health and vitality.

Please so not miss this rare experience, her last immersion was over 7 years ago.

You will not find rare teachings like this over the internet.
After being taught by 8 different masters in China, Hong has accumulated a very rare and unique skill set that will change your life forever.

Please go to my bio for the booking link and more information 🙏

13/04/2026

3 DAY NERVOUS SYSTEM IMMERSION

Imagine spending 3 full days learning how to heal your mind, body and spirit?

Learning ancient healing techniques that have been privately passed down from teacher to student for generations, to help prevent disease and add years to your life?

You are lucky enough to have this opportunity to learn from a master in the healing arts.

Hong Curley has been studying these techniques for over 40 years, trained by 8 different masters in China, who also speaks fluent English and who is willing to teach the west the critical and fundamental hands on applications that will change your life forever.

Hong has been happily retired for over 10 years now and has decided to run a very unique immersion to help those who have been asking for her help and guidance.

Please do not miss this opportunity to learn from someone this gifted and knowledgeable.

This will be located on the Gold Coast on the 29th, 30th and 31st of May.

I look forward to seeing you there.

(BOOKING LINK IN BIO)

Join us on Sunday, 1st of February, for a deeply transformative Himalayan Breathwork and Sound Healing experience as we ...
21/01/2026

Join us on Sunday, 1st of February, for a deeply transformative Himalayan Breathwork and Sound Healing experience as we consciously create powerful, aligned energy for 2026.

Through guided Himalayan breathwork and immersive Tibetan sound healing, you’ll be gently supported to release stored tension, calm the nervous system, clear energetic blockages, and reconnect with your inner stillness and clarity.

This experience is suitable for all levels and welcomes anyone seeking balance, renewal, emotional release, and a deeper connection to self.

Step out of the noise of everyday life and into a sacred space of presence, intention, and healing — leaving you feeling grounded, open, and energetically aligned for the year ahead

Booking link is in the Bio.

See you there 🌟

15/01/2026

Time to create a new fresh energy for 2026.

Now that the busy season has ended this is the perfect time to clear our mind and energy field to create a successful year ahead.

The powerful combination of Himalayan breathwork with Starley and Tibetan Sound Healing with myself will remove negative energetic and mental blocks that are holding you back from achieving your goals and experiencing deeper states of peace and joy.

This event is perfect for anyone at any level.

Start time is 5pm and finish at 7pm

Location: Hippocrates Healing Center

Reach out if you have any questions.

BOOKING LINK IN THE BIO

🌟

17/12/2025

Bit of Luxy massage here at Soma in Byron Bay 🌟

Very blessed to have celebrated my birthday with the Curley family. They always spoil me so much and go to a lot of effo...
12/12/2025

Very blessed to have celebrated my birthday with the Curley family. They always spoil me so much and go to a lot of effort to create a beautiful day for me.

Forever greatful 🌟

Thank you Mike, Hong,.Long and Grace 🙏

Address

Robina, QLD
4230

Telephone

+61402815131

Website

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