13/07/2026
๐ผ๐ฟ Introducing My New Wellness Packages ๐ฟ๐ผ
So many women spend their days caring for everyone else, carrying stress, emotions and responsibilities, often forgetting to care for themselves.
At My Mind and Body Wellness, I've created a collection of healing experiences designed to help you slow down, breathe, release what you've been holding onto and reconnect with yourself.
Whether your body needs deep muscular relief, your nervous system needs calming, or your heart simply needs a safe space to be supported, there is a package created just for you.
๐ฟ Restore โ 60-minute Massage + Reiki ($140)
Perfect for relieving tension, calming your nervous system and restoring balance.
๐ฟ Deep Reset โ 90-minute Massage + Reiki ($170)
A deeper healing experience to release stress, restore energy and leave you feeling lighter and grounded.
๐ฟ Ultimate Wellness Journey โ Massage + Reiki + Sound Healing ($210)
The ultimate self-care experience to nourish your mind, body and soul through deep relaxation and energetic healing.
๐ฟ Women's Reset Session โ Breathwork + Sound Healing + Holistic Counselling ($180)
A gentle, supportive space to pause, process emotions, gain clarity and reconnect with the woman you truly are.
My intention is to create more than just appointmentsโI want every woman who walks through my door to feel seen, supported and cared for in a safe, nurturing environment where healing can naturally unfold.
โค๏ธ You deserve time to refill your own cup.
If you're ready to invest in yourself, I'd love to support you on your journey.
My Mind and Body Wellness
0449 759 564
Because when a woman heals herself, she changes the way she shows up for her family, her relationships and her life.
โจ Bookings are now open. I can't wait to welcome you.