Marie Gilligan Therapy

08/08/2026

To the woman who spent years saying “yes” to everyone else while putting herself last - this one’s for you.

For the longest time, I thought being a "good" person meant saying yes to everything. I spent decades putting everyone else’s needs, goals, and comfort ahead of my own—always keeping the peace, playing it safe, and puttering along on auto-pilot.

If you’ve spent your 30s or 40s people-pleasing, you probably know that feeling of looking around one day and thinking: “Wait, where am I in my own life?”

Turning 40+ brings this incredible shift. You stop caring so much about what people think, and you start realising that time is too precious to spend ignoring your own potential, especially when it comes to your time and financial independence.

It’s not just about money; it’s about having the freedom to choose how you spend your days, who you spend them with, and building a future that actually feels good to you.

If you’ve been feeling that nudge lately - that quiet voice telling you it’s time to stop putting yourself on the back burner and finally build something for yourself - I want you to know you’re not crazy, and you’re definitely not alone.

I put together a short video on my page from my friend and Mentor, Michele, where she talks about this exact shift, how to break out of that cycle, and what taking control of your financial future can actually look like in this chapter of life.

No pressure at all, but if that resonates with where you’re at right now, you can check it out here:

Marie Gilligan- "Hypnotherapist" "I never knew where my next client was coming from - and now with Legacy Builders - I DO!!!

11/05/2026

Burnout isn’t a badge of honour. It’s an SOS. 🚩

​Are you waking up tired, dreading your inbox, and wondering where the "old you" went?

Most high-achievers think the only way out of burnout is to quit everything.

​Actually, the exit ramp is mental, not just physical.

​In my book "From the Hypnotherapist's Couch," I pull back the curtain on why our brains get stuck in the "stress-loop" and how to flip the switch to recovery with 20 short stories from past clients who moved beyond their "Mind's Secret Door" and made it back through only the power of their subconscious mind - grab your tissues!!

​I’m giving it away for free because I believe no one should have to trade their mental health for their success.

​✅ Learn the signs you’re missing.
✅ Discover the hypnotherapy-based tools for deep rest.
✅ Start living beyond the burnout.

​Download your free ebook now: 👉 https://www.mariegilligantherapy.com/beyondburnout

Beyond Burnout is a comprehensive 6-week online group program designed for high-achieving women in high-level corporate roles who are ready to transform their lives. Through our unique blend of hypnotherapy and energy healing, you will systematically release the pain, stress, overwhelm and anxiety y...

31/03/2026

Burnout isn’t a badge of honor. It’s an SOS. 🚩

​Are you waking up tired, dreading your inbox, and wondering where the "old you" went?

Most high-achievers think the only way out of burnout is to quit everything.

​Actually, the exit ramp is mental, not just physical.

​In my book "From the Hypnotherapist's Couch," I pull back the curtain on why our brains get stuck in the "stress-loop" and how to flip the switch to recovery with 20 short stories from past clients who moved beyond their "Mind's Secret Door" and made it back through only the power of their subconscious mind - grab your tissues!!

​I’m giving it away for free because I believe no one should have to trade their mental health for their success.

​✅ Learn the signs you’re missing.
✅ Discover the hypnotherapy-based tools for deep rest.
✅ Start living beyond the burnout.

​Download your free ebook now: 👉

Beyond Burnout is a comprehensive 6-week online group program designed for high-achieving women in high-level corporate roles who are ready to transform their lives. Through our unique blend of hypnotherapy and energy healing, you will systematically release the pain, stress, overwhelm and anxiety y...

01/03/2026

https://www.facebook.com/share/r/1KTJ1PRT88/

01/02/2026

If you've been following me for a while, you will have heard me talk about "Beyond Burnout" designed for women in high-powered corporate jobs who are near, or who have reached, their burnout breaking point!!

You don’t need “another program.” You need to become the woman who wakes up with energy, clarity, and self-belief again.

Because here’s the truth…

When I say “6-week program,” your brain hears - more work, more time, another thing to juggle.

But when I say “this is the moment you step back into your confident self, silence the imposter voice, and finally feel free of the burnout that’s been draining you…” something inside you whispers -

That’s ME. That’s who I want to be.

Beyond Burnout isn’t about ticking boxes.

It’s about reclaiming YOU.

The vibrant, grounded, confident woman you always were - just buried under years of stress and survival mode.

💫 Are you ready to stop surviving and start living again?

👉 Comment “BEYOND” below and I’ll send you the details.

24/01/2026

Beyond Burnout is a comprehensive 6-week online group program designed for high-achieving women in high-level corporate roles who are ready to transform their lives. Through our unique blend of hypnotherapy and energy healing, you will systematically release the pain, stress, overwhelm and anxiety y...

05/12/2025

Hey beautiful souls 💖

If you’ve been feeling the weight of burnout - drained, overwhelmed, disconnected - I want to offer you something truly special before we head into 2026.

I’ve just decided today to open up a 50% discount on my signature program “Beyond Burnout” - but with a twist - this offer isn’t for everyone.

It’s only available to a very limited number of women- the actual number I am not revealing. Once that secret quota is filled, the price goes back up and the opportunity to join as a founding VIP member disappears. This offer is only for the women who are "action-takers" and don't want more of the same in 2026!!

Why does this matter? Because the women who join now will become the VIP Founding Members of my new community, which is going to provide a safe place where connection, support and genuine human-to-human contact still count. In a world where AI and digital distractions are pulling us further apart, this group will be about reclaiming real connection.

As a VIP Founding Member you’ll get:-

✨ Weekly live face-to-face sessions with me - a safe space to heal, process and transform.

💬 Ability to also chat privately with other women on the journey - real people sharing real stories, encouragement, breakthroughs.

🌈 The power to step into 2026 lighter, stronger, renewed - with confidence, clarity, and a community that sees you.

You will also receive ongoing monthly specials in the form of courses, guides, checklists, audios, meditations and the list goes on, but ONLY if you're a VIP.

So, ask yourself - are you going to sit on your hands and drift into another year weighed down by the same burnout and stress, or will you choose to make a change now, before the doors close?

If you feel the calling inside you to finally release the pain, reconnect with your inner worth, and embrace a new chapter - this is your moment.

I’d love to welcome you in before the opportunity quietly disappears.

All you need to do now is go to https://www.mariegilligantherapy.com/beyondburnout where you can get ALL the details, and then on check-out apply the code "BB50OFF" and watch as the investment miraculously drops by half!!

With kindness, love and fierce belief in your next chapter,
Marie.

Beyond Burnout is a comprehensive 6-week online group program designed for high-achieving women in high-level corporate roles who are ready to transform their lives. Through our unique blend of hypnotherapy and energy healing, you will systematically release the pain, stress, overwhelm and anxiety y...