Mind & Motion Therapy

Mind & Motion Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mind & Motion Therapy, Medical and health, 160 Berserker Street, Rockhampton.

Mind & Motion Therapy
🌿 Strength in Body, Balance in Mind

NDIS | DVA | Seniors | WorkCover QLD | Private Health

💪 1:1 & Group Therapy
📍 Rockhampton | 💙 Compassionate, Evidence-Based Care

05/09/2026

Our Men in Motion class shared their wish list for Sunday!

🌿Meet the Mind & Motion Therapy Team🌿Introducing…RileyRiley is an Accredited Exercise Physiologist at Mind & Motion Ther...
03/09/2026

🌿Meet the Mind & Motion Therapy Team🌿

Introducing…Riley

Riley is an Accredited Exercise Physiologist at Mind & Motion Therapy, bringing together experience in clinical exercise physiology, sport science, education and coaching to help people become stronger, move confidently and achieve meaningful progress.

Riley’s qualifications include:
🎓 Master of Clinical Exercise Physiology
🎓 Master of Teaching
🎓 Bachelor of Exercise and Sport Sciences
⭐ Accredited Exercise Physiologist and Exercise Scientist with ESSA
⭐ Queensland Registered Teacher

Riley has a special interest in:
• Strength and conditioning
• Musculoskeletal rehabilitation and injury management
• Exercise for chronic health conditions
• Sports performance and returning to activity
• Fitness testing and tracking meaningful progress
• Exercise technique and movement quality
• Helping people build confidence and independence with exercise

Riley takes a practical, supportive and evidence-based approach. With his background in exercise physiology, teaching and sports coaching, he enjoys making exercise easy to understand and ensuring every program has a clear purpose.

Outside the clinic, Riley is the founder of GymEd, an exercise programming and progress-tracking platform designed to help exercise professionals deliver better programs and clearly demonstrate client progress.

Whether you are recovering from an injury, managing a health condition, improving your sporting performance or simply wanting to become stronger and more active, Riley will work with you to develop a plan that suits your goals and lifestyle.

📍 Mind & Motion Therapy
160 Berserker Street, North Rockhampton
📞 4922 6997
🌐 www.mmtherapy.au

Ready to move with more confidence? Contact our team to book an appointment with Riley.

💡 Did you know?Balance isn't something you simply lose with age. It can be trained!Regular balance exercises combined wi...
02/09/2026

💡 Did you know?

Balance isn't something you simply lose with age. It can be trained!

Regular balance exercises combined with strength and movement practice can help you feel steadier and more confident on your feet. 👣

International Overdose Awareness DayToday we remember those whose lives have been lost or affected by overdose.Let’s con...
30/08/2026

International Overdose Awareness Day

Today we remember those whose lives have been lost or affected by overdose.

Let’s continue to reduce stigma, show compassion and support individuals, families and communities impacted by substance use.

Every life matters. 💜

💡 Did you know?Building and maintaining muscle isn't just about lifting heavier weights.Strength helps with everyday thi...
27/08/2026

💡 Did you know?

Building and maintaining muscle isn't just about lifting heavier weights.

Strength helps with everyday things like getting out of a chair, climbing stairs, carrying groceries and staying independent.

A little strength work can go a long way. 💪

🌿Meet the Mind & Motion Therapy Team🌿Introducing...ShaneShane is an Accredited Exercise and Sport Scientist / Movement S...
27/08/2026

🌿Meet the Mind & Motion Therapy Team🌿
Introducing...Shane

Shane is an Accredited Exercise and Sport Scientist / Movement Specialist at Mind and Motion Therapy. In his spare time, Shane is a competitive triathlete, Queensland Champion and IRONMAN All World Athlete Gold, currently ranked in the top 1% globally in his age group and #1 in Sri Lanka!
🎓Bachelor of Exercise and Sport Sciences
🎓Certificate in Bodybuilding
⭐Accredited Exercise & Sport Scientist with Exercise & Sports Science Australia (ESSA)
Shane has a special interest in:
• Strength and functional movement
• Exercise for chronic health conditions
• Balance, mobility and coordination
• Building confidence with exercise and everyday movement
• Exercise technique and movement quality
• Sports performance and athletic development
• Running, cycling and triathlon training
• Helping people become stronger, fitter and more independent

Shane takes a practical, energetic and supportive approach to exercise and enjoys helping people of all abilities find movement that is achievable, purposeful and enjoyable.

Shane's time training and competing in triathlon, swimming, running and cycling events gives him plenty of real-world performance experience to bring into his sessions.

📍 Mind & Motion Therapy
160 Berserker Street, North Rockhampton
📞 4922 6997
🌐mmtherapy.au
Ready to move with more confidence? Contact our team to book an appointment with Shane.

26/08/2026

Ever wondered what our Men in Motion class looks like?

Good exercise, great company and plenty of laughs along the way!

📅 Monday, Wednesday & Friday
⏰ 8:30am

Come along and see what it’s all about. 👊🏻

📞 Call us today to find out more!

23/08/2026

We have a class for everyone! 🧡

No matter your age, ability or fitness level, we’ll help you find a class that suits you.

📞 Call us today to find the right class for you!

🌿Meet the Mind & Motion Therapy Team🌿Introducing...RubiRubi is a qualified Fitness Instructor at Mind & Motion Therapy, ...
20/08/2026

🌿Meet the Mind & Motion Therapy Team🌿
Introducing...Rubi

Rubi is a qualified Fitness Instructor at Mind & Motion Therapy, and also one of our friendly receptionists.
🎓 Certificate III in Fitness
Rubi has a special interest in:
• Helping people feel confident and capable in their bodies
• Developing overall strength to maintain independence and wellbeing
• Assisting clients to reach their goals

Rubi will meet you where you are within your fitness journey and help you progress safely.

📍 Mind & Motion Therapy
160 Berserker Street, North Rockhampton
📞 4922 6997
🌐 www.mmtherapy.au
Ready to move with more confidence? Contact our team to book an appointment with Rubi.

Address

160 Berserker Street
Rockhampton, QLD
4701

Telephone

+61749226997

Website

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